<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1707008699504020390</id><updated>2011-12-10T21:48:16.680-08:00</updated><category term='Cannery'/><category term='menu plan monday'/><category term='packaging'/><category term='budget'/><category term='National Preparedness Month'/><category term='Mormon Tabernacle Choir'/><category term='theme'/><category term='intro'/><category term='emergency preparedness'/><category term='grinder'/><category term='January'/><category term='buckets'/><category term='community'/><category term='Walton'/><category term='garden'/><category term='inventory'/><category term='food storage'/><category term='American Red Cross'/><category term='CPR'/><category term='bulk order'/><category term='water'/><category term='bulk'/><category term='Honeyville Grain'/><category term='youth'/><category term='winter storm'/><category term='Be Prepared Cincinnati'/><category term='grocery shopping'/><category term='debt'/><category term='recipes'/><category term='2009 theme'/><title type='text'>Be Prepared Cincinnati</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default?start-index=101&amp;max-results=100'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>183</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6001428705196924368</id><published>2011-07-08T07:31:00.000-07:00</published><updated>2011-07-08T07:32:09.671-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for July 2011</title><content type='html'>GET 10% Off of Your Entire Order* from Thursday 7/7/2011 through Tuesday 7/12/2011.  Stock up and save on all of your favorites, including our wildly popular Powdered Whole Eggs (They're Back).  Simply enter coupon code FREEDOM during checkout.  ORDER NOW!  SALE ENDS THIS TUESDAY!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://store.honeyvillegrain.com/"&gt;http://store.honeyvillegrain.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;While you're at it, take a look at our new Emergency Meals in the #10 cans.  These are classic meals using Freeze Dried Meats and sealed in the #10 can for long term storage with a shelf life of 10 to 15 years.  With great combinations like Fettuccine Alfredo with Chicken and Rotini in Meat Sauce, you'll have the variety on hand to weather any storm, be it economic or mother nature.  These meals get you the calories you need with the quality you've come to expect from Honeyville.  Give them a try.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://store.honeyvillegrain.com/newproducts.aspx"&gt;http://store.honeyvillegrain.com/newproducts.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We appreciate your business and strive to offer quality products at affordable prices.  Should you have any questions or concerns, or just want to say hello, give us a call, toll-free, at (888) 810-3212 or shoot us an email at webmaster@honeyvillegrain.com.&lt;br /&gt;&lt;br /&gt; *10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, July 7th, 2011 thru Tuesday, July 12th, 2011 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6001428705196924368?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6001428705196924368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6001428705196924368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6001428705196924368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6001428705196924368'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2011/07/honeyville-grain-discount-code-for-july.html' title='Honeyville Grain Discount Code for July 2011'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5417067922091777707</id><published>2011-04-19T16:24:00.000-07:00</published><updated>2011-04-19T16:26:39.996-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain April 2011 Discount Code</title><content type='html'>For 3 days only we’re offering 10% off of your entire order*. Simply enter coupon code HOPHOP11 during checkout and your discount will be applied.  The field to enter your coupon code is on the 2nd page of checkout below the shipping options.  Enter the code and be sure to click on the Apply button.  Act now as this offer runs from Tuesday April 19th, 2011 through Friday April 22nd, 2011 at 6:00PM Pacific Standard Time.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://store.honeyvillegrain.com/"&gt;http://store.honeyvillegrain.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;ACT NOW as this discount will end promptly on Friday April 22nd at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Tuesday, April 19th, 2011 thru Friday, April 22nd, 2011 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5417067922091777707?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5417067922091777707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5417067922091777707' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5417067922091777707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5417067922091777707'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2011/04/honeyville-grain-april-2011-discount.html' title='Honeyville Grain April 2011 Discount Code'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8185383539284052425</id><published>2011-02-12T19:50:00.000-08:00</published><updated>2011-02-12T19:56:04.321-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='grinder'/><title type='text'>Get a WonderMill or Wonder Junior Mill now with free shipping</title><content type='html'>If you have been thinking of a hand or electric grinder now is the time to buy. Prices are going up $20 on the &lt;a href="https://www.mixnmill.com/#ecwid:category=624056&amp;mode=product&amp;product=2492815"&gt;WonderMill&lt;/a&gt; and &lt;a href="https://www.mixnmill.com/#ecwid:category=624056&amp;mode=product&amp;product=2492816"&gt;Wonder Junior&lt;/a&gt; after Valentine's Day.&lt;br /&gt;&lt;br /&gt;Grinding your own wheat fresh is very good for your health and there is nothing like fresh homemade bread. I would be happy to help you learn how to do it if you need coaching. The WonderJunior can grind ANYTHING including peanuts into peanut butter! It has interchangable burrs and stones. The WonderMill is my personal mill of choice. It's fast, easy &amp; quiet to operate. I have other grain mill options on my website. If you don't see what you want contact me. I can probably get it. Also look around while you are there. I have hundreds of products for the kitchen, all new. My motto is "Homemade Made Easy". There are products for dehydrating, canning, sprouting, baking, etc.&lt;br /&gt;&lt;br /&gt;You can order directly on my website: &lt;a href="http://www.mixnmill.com"&gt;www.mixnmill.com&lt;/a&gt; and use this code J3N4JM3SIPCJ so you won't be charged shipping. You can use a charge card or opt for payment at pick up by check or money order. If you find a better price elsewhere from an authorized dealer let me know. I will see if I can price match to save you money and help me with Carla's missionary fund! Please pass this information on to friends and relatives. I'd like to get a big order together before the price goes up. I will ship free to anywhere in the continental US on or before Feb 14, 2011. (Use the code above for free shipping). Contact me for free shipping options and discounts after Valentines Day as well.&lt;br /&gt;&lt;br /&gt;Thanks for your support&lt;br /&gt;&lt;br /&gt;Linda@mixnmill.com&lt;br /&gt;&lt;br /&gt;(Please pass this along to as many friends and family as you can today!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8185383539284052425?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8185383539284052425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8185383539284052425' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8185383539284052425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8185383539284052425'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2011/02/get-wondermill-or-wonder-junior-mill.html' title='Get a WonderMill or Wonder Junior Mill now with free shipping'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-9056976247933237631</id><published>2011-02-03T14:26:00.000-08:00</published><updated>2011-02-03T14:28:16.910-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for February 2011</title><content type='html'>From Thursday, February 3rd, 2011 thru Tuesday, February 8th, 2011 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code ROSEBUD during checkout.  The coupon code field is on the second page of the checkout process.  Enter the ROSEBUD coupon code, click the APPLY button to the right, and the savings will automatically be calculated. &lt;br /&gt;&lt;br /&gt;As many of you know we have been out of stock on our #10 cans of Powdered Whole Eggs and Egg Whites for about 3 months.  This has been as a result of working with the USDA on plant and label approval with new stricter requirements with respect to eggs.  We've endured numerous delays and setbacks throughout the process.  About a week ago we had received approval to begin Production.  We did so and even had product on UPS trailers ready to be picked up.  We got a call from the USDA stating that they had put us through the wrong process and we would have to start over again.  We had to pull all of the outbound orders and go back into a holding pattern.  At this point we are moving through the process but have no idea when we'll be back in business with the canned eggs.  It is a frustrating situation with one of our best sellers and we apologize for the delay.  Just as soon as we have product ready to ship we will send out an email to all of our great Honeyville Customers.  We appreciate your patience.&lt;br /&gt;&lt;br /&gt;Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;ACT NOW as this discount will end promptly on Tuesday February 8th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, February 3rd, 2011 thru Tuesday, February 8th, 2011 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-9056976247933237631?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/9056976247933237631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=9056976247933237631' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9056976247933237631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9056976247933237631'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2011/02/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for February 2011'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5284839086386387360</id><published>2010-11-19T13:48:00.000-08:00</published><updated>2010-11-19T13:50:16.797-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain November Discount Code</title><content type='html'>Happy Holidays from Honeyville!  We're ready for the Holiday Season...are you?  From Thursday, November 18th, 2010 thru Tuesday, November 23rd, 2010 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code GOBBLE during checkout.  The coupon code field is on the second page of the checkout process.  Enter the GOBBLE coupon code, click the APPLY button to the right, and the savings will automatically be calculated.  &lt;br /&gt;&lt;br /&gt;This week we're introducing our all new Holiday Gift Baskets.  These Holiday Baskets are packed with all kinds of delectable Honeyville Treats.  These are great gifts for family, friends, and at the office.  Get the jump on that Christmas list!&lt;br /&gt;&lt;br /&gt;See our Gourmet Gifts at:  &lt;a href="http://store.honeyvillegrain.com/gourmetgifts.aspx"&gt;http://store.honeyvillegrain.com/gourmetgifts.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday November 23rd at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help. &lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, October 18th, 2010 thru Tuesday, November 23rd, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;br /&gt;&lt;br /&gt;EGG UPDATE:  AS MANY OF YOU KNOW WE ARE TEMPORARILY OUT OF OUR WILDLY POPULAR POWDERED WHOLE EGGS AND EGG WHITES.  THIS WAS A RESULT OF A NEW LABEL THAT WE ARE AWAITING APPROVAL ON.  WE EXPECT TO HAVE THE EGGS AND EGG WHITES BACK IN STOCK IN ABOUT 3 WEEKS.  WE APOLOGIZE FOR THE DELAY BUT WILL HAVE PRODUCT AVAILABLE FOR SHIPMENT SOON.  THANKS FOR YOUR PATIENCE.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5284839086386387360?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5284839086386387360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5284839086386387360' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5284839086386387360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5284839086386387360'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/11/honeyville-grain-november-discount-code.html' title='Honeyville Grain November Discount Code'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2206597900518964718</id><published>2010-10-10T07:39:00.001-07:00</published><updated>2010-10-10T07:44:39.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Walton'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk order'/><title type='text'>Fall 2010 Walton Feed Order</title><content type='html'>It's time to put in another order to Walton Feed.  &lt;br /&gt;&lt;br /&gt;Please go to &lt;a href="http://www.Waltonfeed.com"&gt;Waltonfeed.com&lt;/a&gt;, look at their catalog to see what you wish to order and--using their shopping cart--make your selection.  DO NOT EMAIL YOUR ORDER TO WALTON, but print off a copy of the order.  Using their shipping weight total, calculate shipping by multiplying the total shipping weight by .19 (₵).  Add that amount to the total cost of the items, then add a $5 drop charge to that amount.&lt;br /&gt;&lt;br /&gt;The orders need to be to me by November 10th.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Send your check and order to:  Jennifer D, PO BOX 915, West Chester, OH 45071.&lt;br /&gt;&lt;br /&gt;The order usually takes three to four months to come in.&lt;br /&gt;&lt;br /&gt;Please be sure to let friends, family, ward members, etc., know about this order. No order is too small or too large.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have any questions, please feel free to email me at wcfoodstorage at gmail dot com.&lt;br /&gt;&lt;br /&gt;**Please do not create your own order form. This may lead to ordering problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2206597900518964718?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2206597900518964718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2206597900518964718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2206597900518964718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2206597900518964718'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/10/fall-2010-walton-feed-order.html' title='Fall 2010 Walton Feed Order'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-593808364977987296</id><published>2010-09-30T18:35:00.000-07:00</published><updated>2010-09-30T18:36:27.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for October</title><content type='html'>Don't miss out on our biggest sale of the year!  These 15% off sales are few and far between so make sure to stock up and save.  From Thursday, September 30th, 2010 thru Tuesday, October 5th, 2010 you'll get 15% off of every item in your cart*.  Just order as usual and enter the coupon code FALL during checkout.  The coupon code field is on the second page of the checkout process.  Enter the FALL coupon code, click the APPLY button to the right, and the savings will automatically be calculated. &lt;br /&gt;&lt;br /&gt;This week we're introducing 2 new Survival Backpacks featuring Freeze Dried Entrees from Wise Foods.  These kits have everything you need should a disaster occur.  We're also making room for new products by blowing out our Powdered Whole Eggs in the case.  Save an additional 15% on top of our clearance price.  A great buy.&lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday October 5th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;*15% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, September 30th, 2010 thru Tuesday, October 5th, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-593808364977987296?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/593808364977987296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=593808364977987296' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/593808364977987296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/593808364977987296'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/09/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for October'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6512513533936311257</id><published>2010-08-26T16:43:00.000-07:00</published><updated>2010-08-26T16:44:29.463-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for August - Take 2!</title><content type='html'>For the next 5 DAYS (that's only 120 hours) we're offering 10% off your entire order*, no matter what or how much you order.  From Thursday, August 26th, 2010 thru Tuesday, August 31st, 2010 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code HEATWAVE during checkout.  The coupon code field is on the second page of the checkout process.  Enter the HEATWAVE coupon code, click the APPLY button to the right, and the savings will automatically be calculated. &lt;br /&gt;&lt;br /&gt;This week we're introducing 2 new dried products available in the #10 can for long term storage.  We now carry Freeze Dried Shredded Mozzarella Cheese and Tomato Powder in the #10 can.  Also, our Purchasing Guys goofed and ordered way more potatoes than we needed.  As a result, we're blowing out our Dehydrated Potato Dices in the Clearance section.&lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday August 31st at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, August 26, 2010 thru Tuesday, August 31, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6512513533936311257?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6512513533936311257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6512513533936311257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6512513533936311257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6512513533936311257'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/08/honeyville-grain-discount-code-for_26.html' title='Honeyville Grain Discount Code for August - Take 2!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1547985645737398588</id><published>2010-08-09T10:06:00.000-07:00</published><updated>2010-10-10T18:19:24.415-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Be Prepared Cincinnati'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><category scheme='http://www.blogger.com/atom/ns#' term='garden'/><title type='text'>Pictures from the March Preparedness Fair</title><content type='html'>Here are a few of the pictures from the Preparedness Fair that was held in March.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/TGAdwt-KuPI/AAAAAAAAALw/UrWJXwbFA3Y/s1600/DSCF0876.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/TGAdwt-KuPI/AAAAAAAAALw/UrWJXwbFA3Y/s200/DSCF0876.JPG" alt="" id="BLOGGER_PHOTO_ID_5503431467458017522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/"&gt;   Butler County Chapter of the Cincinnati Area American Red Cross&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAfFg5vvcI/AAAAAAAAAL4/NmMWJhnVcZM/s1600/DSCF0900.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAfFg5vvcI/AAAAAAAAAL4/NmMWJhnVcZM/s200/DSCF0900.JPG" alt="" id="BLOGGER_PHOTO_ID_5503432924238691778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fairfieldtwp.org/fire/"&gt;Fairfield Fire Department&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiJo58s9I/AAAAAAAAANY/q56rTlbzftw/s1600/DSCF0881.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiJo58s9I/AAAAAAAAANY/q56rTlbzftw/s200/DSCF0881.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436293641384914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.butlercountyohio.org/ema/index.cfm"&gt;Butler County Emergency Management Agency&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiI2tzCUI/AAAAAAAAANI/W7QjGEmQ41Q/s1600/DSCF0929.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiI2tzCUI/AAAAAAAAANI/W7QjGEmQ41Q/s200/DSCF0929.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436280168646978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.heatermeals.com/"&gt;Table Display from Heater Meals&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAmaydv-aI/AAAAAAAAAOA/gebZ4S8359k/s1600/DSCF0914.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAmaydv-aI/AAAAAAAAAOA/gebZ4S8359k/s200/DSCF0914.JPG" alt="" id="BLOGGER_PHOTO_ID_5503440986311752098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAl0Knxo2I/AAAAAAAAAN4/hP1rOgwW6sU/s1600/DSCF0913.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAl0Knxo2I/AAAAAAAAAN4/hP1rOgwW6sU/s200/DSCF0913.JPG" alt="" id="BLOGGER_PHOTO_ID_5503440322781356898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/TGBn9m_N5FI/AAAAAAAAAOI/TR281z_bK9c/s1600/DSCF0915.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/TGBn9m_N5FI/AAAAAAAAAOI/TR281z_bK9c/s200/DSCF0915.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5503513052782126162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAiKgt7-oI/AAAAAAAAANo/cgVMtETyot4/s1600/DSCF0911.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAiKgt7-oI/AAAAAAAAANo/cgVMtETyot4/s200/DSCF0911.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436308623391362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Garden Display&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAfHCh2ZAI/AAAAAAAAAMY/osuv8MecshI/s1600/DSCF0917.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAfHCh2ZAI/AAAAAAAAAMY/osuv8MecshI/s200/DSCF0917.JPG" alt="" id="BLOGGER_PHOTO_ID_5503432950445138946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAfG6y3R2I/AAAAAAAAAMQ/F8C28bNeuQk/s1600/DSCF0915.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAfG6y3R2I/AAAAAAAAAMQ/F8C28bNeuQk/s200/DSCF0915.JPG" alt="" id="BLOGGER_PHOTO_ID_5503432948369016674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Home Canning and Preserving&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/TGAifLS0alI/AAAAAAAAANw/F7p63Ky06Nc/s1600/DSCF0923.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/TGAifLS0alI/AAAAAAAAANw/F7p63Ky06Nc/s200/DSCF0923.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436663649757778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Pandemic Information provided by &lt;a href="http://www.butlercountyohio.org/health/"&gt;Butler County Health Department&lt;/a&gt;&lt;br /&gt;Re-hydration Formula for flu&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGBn-H0pMYI/AAAAAAAAAOQ/xnybAmNXaJA/s1600/DSCF0920.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGBn-H0pMYI/AAAAAAAAAOQ/xnybAmNXaJA/s200/DSCF0920.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5503513061596148098" /&gt;&lt;/a&gt;&lt;br /&gt;Clothes Washing Kit&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAgkUwFc_I/AAAAAAAAAMo/gen8tdf5ZbI/s1600/DSCF0919.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAgkUwFc_I/AAAAAAAAAMo/gen8tdf5ZbI/s200/DSCF0919.JPG" alt="" id="BLOGGER_PHOTO_ID_5503434553064518642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sanitation Kits&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiKJWuGyI/AAAAAAAAANg/xnWxJZyt6PE/s1600/DSCF0882.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiKJWuGyI/AAAAAAAAANg/xnWxJZyt6PE/s200/DSCF0882.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436302351997730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;72 hour kits&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiJUEdL2I/AAAAAAAAANQ/qtAceOM3YL8/s1600/DSCF0907.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAiJUEdL2I/AAAAAAAAANQ/qtAceOM3YL8/s200/DSCF0907.JPG" alt="" id="BLOGGER_PHOTO_ID_5503436288048312162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Blender Wheat Pancake Demonstration and Whole Wheat Roll samples&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAglg37kTI/AAAAAAAAANA/vKcIuaufEtU/s1600/DSCF0927.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAglg37kTI/AAAAAAAAANA/vKcIuaufEtU/s200/DSCF0927.JPG" alt="" id="BLOGGER_PHOTO_ID_5503434573498519858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Amateur (Ham) Radio&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAglMwlsCI/AAAAAAAAAM4/WbuLBFl7Z3Y/s1600/DSCF0925.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TGAglMwlsCI/AAAAAAAAAM4/WbuLBFl7Z3Y/s200/DSCF0925.JPG" alt="" id="BLOGGER_PHOTO_ID_5503434568099016738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Dry Pack Canning&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAgk7L_9-I/AAAAAAAAAMw/-z5ScdCcyv0/s1600/DSCF0926.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/TGAgk7L_9-I/AAAAAAAAAMw/-z5ScdCcyv0/s200/DSCF0926.JPG" alt="" id="BLOGGER_PHOTO_ID_5503434563382147042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Food Storage&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/TGAgkP0Di0I/AAAAAAAAAMg/TOpCt4OIiYM/s1600/DSCF0918.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/TGAgkP0Di0I/AAAAAAAAAMg/TOpCt4OIiYM/s200/DSCF0918.JPG" alt="" id="BLOGGER_PHOTO_ID_5503434551738993474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Alternate Cooking Methods&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1547985645737398588?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1547985645737398588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1547985645737398588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1547985645737398588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1547985645737398588'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/08/pictures-from-march-preparedness-fair.html' title='Pictures from the March Preparedness Fair'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hqWwbfOih9w/TGAdwt-KuPI/AAAAAAAAALw/UrWJXwbFA3Y/s72-c/DSCF0876.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2780471717020835760</id><published>2010-08-04T19:12:00.000-07:00</published><updated>2010-08-04T19:13:53.957-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for August</title><content type='html'>For the next 6 DAYS we're offering 10% off your entire order*, no matter what or how much you order.  From Wednesday, August 4th, 2010 thru Tuesday, August 10th, 2010 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code SUMMER during checkout.  The coupon code field is on the second page of the checkout process.  Enter the SUMMER coupon code, click the APPLY button to the right, and the savings will automatically be calculated. &lt;br /&gt;&lt;br /&gt;This week we're introducing 2 new Complete Meal Buckets from Wise Foods.  Just add water and you are set.  We've really enjoyed the entrees offered in these Gourmet Complete Meal buckets and we're sure you will too.  We're also now offering Freeze Dried Cheddar Cheese and Freeze Dried Mushrooms in the #10 can.  Come see all of the new items we have to offer.&lt;br /&gt;&lt;br /&gt;See our NEW ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/newproducts.aspx"&gt;http://store.honeyvillegrain.com/newproducts.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday August 10th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Wednesday, August 4, 2010 thru Tuesday, August 10, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2780471717020835760?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2780471717020835760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2780471717020835760' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2780471717020835760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2780471717020835760'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/08/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for August'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-4662010641384529730</id><published>2010-07-06T06:51:00.001-07:00</published><updated>2010-07-06T06:51:46.163-07:00</updated><title type='text'>Grocery Sales Week of July 5, 2010</title><content type='html'>Happy Savings!&lt;br&gt;&lt;br&gt;&lt;font size="6"&gt;&lt;b&gt;Meijer&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&amp;amp;&amp;amp; Buy 10 for $10 and get 11th one free (mix or match)&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Meijer milk $2&lt;br&gt;Meijer shredded or chunk cheese $1.50 &lt;br&gt;Meijer yogurt $0.40&lt;br&gt; Meijer butter $2&lt;br&gt;Meijer cream cheese $1.25&lt;br&gt;Dannon all natural or light &amp;#39;n fit yogurt quart $2 +c (buy 2 quarts and get 1# strawberries free)&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Meijer zipped plastic bags $1&lt;br&gt;&amp;amp;&amp;amp; Meijer fold top sandwich bags 150ct $1&lt;br&gt; clorox bleach $1.67 +c&lt;br&gt;Clorox toilet bowl cleaner $1.67 +c&lt;br&gt;Barilla pasta sauce $2 +c*&lt;br&gt;&amp;amp;&amp;amp; Meijer pretzels $1&lt;br&gt;Meijer spring water bottles 24pk $2.50&lt;br&gt;Crystal Light drink mix Buy 2 get 2 free&lt;br&gt;KoolAid drink mix packets $0.10 +c&lt;br&gt; &lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer ice cream 1.75qt $2.50&lt;br&gt;&amp;amp;&amp;amp; Meijer frozen OJ, apple juice or grape juice cocktail $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;blueberries pint $0.99&lt;br&gt;red or green grapes $0.77/#&lt;br&gt;cucumbers $0.33&lt;br&gt; green onions $0.33&lt;br&gt;washington sweet cherries $2.99/#&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Meijer 5pk light bulbs $1&lt;br&gt;photo prints $0.09&lt;br&gt;Coleman insect repellant $1 off&lt;br&gt;Goody hair brushes or accessories B1G1F&lt;br&gt; Meijer brand medicines B1G1F (identical items) including:&lt;br&gt; &lt;ul&gt; &lt;li&gt;Omeprazole acid reducer 42ct&lt;/li&gt; &lt;li&gt;vitamins or supplements&lt;/li&gt; &lt;li&gt;asprin&lt;/li&gt; &lt;li&gt;ibuprofen&lt;/li&gt; &lt;li&gt;elements hair care, skincare, or body wash&lt;/li&gt; &lt;li&gt;disposable razors&lt;/li&gt; &lt;li&gt;cetrizine allergy 30ct&lt;/li&gt; &lt;li&gt;loratadine allergy 120/300ct&lt;/li&gt; &lt;li&gt;toothbrush, floss, flossers, or mouthwash&lt;/li&gt; &lt;li&gt;footcare items including insoles, cushions, anti-fungals or wart removers&lt;/li&gt; &lt;li&gt;capaicin 1.5oz&lt;/li&gt; &lt;li&gt;cream rubs&lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br&gt;&lt;b&gt;&lt;font size="6"&gt;Kroger&lt;/font&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Kroger milk ½ gallon $1&lt;br&gt;Kroger cheese bar or shredded 16oz $2.99&lt;br&gt;Kroger cottage cheese $1&lt;br&gt;Kroger sour cream or dip $1&lt;br&gt;&lt;br&gt; &lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Duncan Hines brownie mix $1&lt;br&gt;Betty crocker hamburger, chicken or tuna helper $1 +c&lt;br&gt;Kroger peanut butter 18oz $1&lt;br&gt;Starkist tuna pouches $1 +c&lt;br&gt;Hunt&amp;#39;s ketchup 24oz $1 +c&lt;br&gt;Sun chips $2.75&lt;br&gt; &lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger deluxe ice cream 48oz $1.88&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;blackberries 6oz $1&lt;br&gt;blueberries pint $1&lt;br&gt;baby carrots $1&lt;br&gt;NW cherries $1.99/#&lt;br&gt;cantaloupe $1.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;GE extra soft light bulbs 4pk $1&lt;br&gt; Pampers jumbo pk $8.99 +c&lt;br&gt;Luvs mega pk $9.99 +c&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; +MM means there&amp;#39;s a coupon at &lt;a href="http://www.meijermealbox.com/" target="_blank" rel="nofollow"&gt;www.meijermealbox.com&lt;/a&gt; for this item&lt;br&gt;B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-4662010641384529730?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/4662010641384529730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=4662010641384529730' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4662010641384529730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4662010641384529730'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/07/grocery-sales-week-of-july-5-2010.html' title='Grocery Sales Week of July 5, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2196847586072402156</id><published>2010-06-30T06:50:00.001-07:00</published><updated>2010-06-30T06:50:39.597-07:00</updated><title type='text'>Grocery Sales Week of June 28, 2010</title><content type='html'>Happy last week of June.  It&amp;#39;s almost time for another bbq holiday.  Stores are offering sales on many bbq foods.  If something&amp;#39;s on sale this week, you might want to think about stocking up.  It&amp;#39;s no fun running out of condiments when grilling.&lt;br&gt; &lt;br&gt;More deals as I find them at &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;&lt;font size="6"&gt;&lt;b&gt;Meijer&lt;/b&gt;&lt;br&gt;&lt;/font&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt; Kraft cheese singles ½ price&lt;br&gt;Daisy sour cream $1.50 +c*&lt;br&gt;milk $2&lt;br&gt;I Can&amp;#39;t Believe Its Not Butter $1.33 +c*&lt;br&gt;Dean&amp;#39;s chip dip 12-16oz $0.99&lt;br&gt;Kraft cream cheese $1.25&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;ground chuck $1.69/# limit 3 packages&lt;br&gt; Oscar Mayer hot dogs $0.99 limit 4 +c&lt;br&gt;Hormel bacon $2.50&lt;br&gt;Hillshire Farm deli select lunchmeat $2.50 +c&lt;br&gt;Meijer boneless skinless chicken breasts family pk $1.79/#&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Edy&amp;#39;s 1.5qt $2.50&lt;br&gt;Sara Lee cheesecake ½ price +c&lt;br&gt; cool whip 8oz $0.99&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce/Bakery&lt;/b&gt;&lt;br&gt;watermelon $2.48&lt;br&gt;blueberries pint $1.50&lt;br&gt;sweet cherries $2.99/#&lt;br&gt;strawberries 1# $1.50&lt;br&gt;Colby Cheese $3.99/#&lt;br&gt;Aunt Millie&amp;#39;s bread or buns Buy 1 Get 2 Free +c&lt;br&gt; &lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Duncan Hines cake mix $1&lt;br&gt;Duncan Hines brownies $1.49&lt;br&gt;McCormick grill mates seasoning or grinders $1.25 +c&lt;br&gt;Ronzonie healthy harvest pasta $0.99&lt;br&gt;Smart taste pasta $0.99&lt;br&gt;Light &amp;#39;n Fluffy egg noodles $0.99&lt;br&gt; Sweet Baby Ray&amp;#39;s BBQ sauce $0.99 +c&lt;br&gt;Chi Chi&amp;#39;s salsa $0.99 +c&lt;br&gt;Bumble Bee tuna salad $1&lt;br&gt;Post cereal (raisin bran, coco or fruity pebbles, honeycomb, or alpha bits) $1.69 +c&lt;br&gt;General Mills cereal big boxes assorted $1.99 +c*&lt;br&gt; Kellogg&amp;#39;s cereal (assorted) $2.50 +c (buy 4 10ounces+ and get $4 off at register)&lt;br&gt;Snyder&amp;#39;s pretzels $1.79 +c&lt;br&gt;* Country Time lemonade canister $1&lt;br&gt;*On the Go lemonade 10ct $1&lt;br&gt;Hawaiian punch 1 gallon $1.98&lt;br&gt; &lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Banana Boat or Hawaiian Tropic suntan lotion 20% off +c&lt;br&gt;&lt;br&gt;&lt;b&gt;&lt;font size="6"&gt;Kroger&lt;/font&gt;&lt;br&gt;&amp;amp;&amp;amp; Same deal as last week -- buy 10 participating Daytona 500 items get $3 off at register.  See &lt;a href="http://moneysavinghabits.com/2010/06/21/kroger-meijer-26/" target="_blank" rel="nofollow"&gt;last week&amp;#39;s list &lt;/a&gt;for more participating products, and watch for store shelf signs.  &lt;br&gt; Produce&lt;/b&gt;&lt;br&gt;sweet corn (locally grown) $0.15&lt;br&gt;&amp;amp;&amp;amp; Kroger cheese 6-8oz $1.69 [$1.39]&lt;br&gt;&amp;amp;&amp;amp; Kroger singles 12oz $1.69 [$1.39]&lt;br&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Minute Maid fruit drinks 64oz $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt; Tyson boneless skinless chicken breasts $1.99/#&lt;br&gt;Hormel natural lunchmeat $3 +c&lt;br&gt;Hormel pepperoni $3 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger deluxe ice cream 48oz $1.88&lt;br&gt;CoolWhip $1 +c&lt;br&gt;&amp;amp;&amp;amp; Banquet entree $1 [$0.70]&lt;br&gt; &amp;amp;&amp;amp; Totino&amp;#39;s pizza rolls 15ct box $1.29 [$0.99] +c&lt;br&gt;&amp;amp;&amp;amp; Breyers ice cream $2.27 [$1.97] +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;name brand soda pop 12pks $2.50 (when you buy 4 packages)&lt;br&gt;Big K soda 2 liters $0.59&lt;br&gt; Betty Crocker cake mix $1&lt;br&gt;Heinz ketchup 40oz $1.49&lt;br&gt;French&amp;#39;s mustard 20oz $1.49 +c&lt;br&gt;Montgomery Inn bbq sauce $1.50&lt;br&gt;&amp;amp;&amp;amp; Kraft bbq sauce $0.99 [$0.69]&lt;br&gt;&amp;amp;&amp;amp; Chef Boyardee $0.99 [$0.69] +c&lt;br&gt;Post cereal assorted 11-20oz $1.50 +c&lt;br&gt; &amp;amp;&amp;amp; General Mills cereal 10-18oz $2.49 [$2.19] +c*&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Purex laundry detergent $2.49 [$2.19] +c&lt;br clear="all"&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt; +c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a href="http://www.meijermealbox.com/" target="_blank" rel="nofollow"&gt;www.meijermealbox.com&lt;/a&gt; for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2196847586072402156?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2196847586072402156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2196847586072402156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2196847586072402156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2196847586072402156'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/grocery-sales-week-of-june-28-2010.html' title='Grocery Sales Week of June 28, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8085753483795711648</id><published>2010-06-28T19:27:00.000-07:00</published><updated>2010-06-28T19:31:54.254-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><title type='text'>American Red Cross Babysitting Camp</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/TCla4dyrghI/AAAAAAAAALo/1lfmxea2Q_w/s1600/red+cross+cinci.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 71px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/TCla4dyrghI/AAAAAAAAALo/1lfmxea2Q_w/s200/red+cross+cinci.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5488017547044028946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Know a teen interested in babysitting this summer? Sign them up for Babysitters Camp so they can be the most popular babysitter on the block!&lt;br /&gt; &lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/class_view.asp?nroClass=2390&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;http://www.cincinnatiredcross.org/class_view.asp?nroClass=2390&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/class_view.asp?nroClass=2390&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;Cincinnati Region - Take a Class - Course Catalogue&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href="www.cincinnatiredcross.org"&gt;www.cincinnatiredcross.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8085753483795711648?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8085753483795711648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8085753483795711648' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8085753483795711648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8085753483795711648'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/american-red-cross-babysitting-camp.html' title='American Red Cross Babysitting Camp'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/TCla4dyrghI/AAAAAAAAALo/1lfmxea2Q_w/s72-c/red+cross+cinci.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5199063699938167136</id><published>2010-06-22T06:49:00.000-07:00</published><updated>2010-06-22T06:50:02.160-07:00</updated><title type='text'>Grocery Sales Week of June 21, 2010</title><content type='html'>It&amp;#39;s officially SUMMER!  You can still save money on groceries throughout the summer when the kids are home.  It just may require some adjustments in routines.   Stock the house with good for you food, try some new recipes, enjoy each others company, take a walk, plant a garden, and appreciate the abundance we&amp;#39;ve been blessed with.&lt;br&gt;  &lt;br&gt;More deals and ideas will be up throughout the week: &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;b&gt;&lt;br&gt;Kroger&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Daytona 500 sale – buy 10 participating items get $3 off at register.  Look for the shelf tags for more items than listed in the weekly ad. &lt;br&gt;  Prices will be listed as: &amp;amp;&amp;amp;Item $sale price [$after discount price]&lt;br&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Kroger singles $1.69 [$1.39]&lt;br&gt;&amp;amp;&amp;amp; Kroger cheese 6-8oz $1.69 [$1.39]&lt;br&gt;milk $2&lt;br&gt;&amp;amp;&amp;amp; Pillsbury grands! Biscuits $1.49 [$1.19] +c&lt;br&gt;   &lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger deluxe ice cream 48oz $1.88&lt;br&gt;&amp;amp;&amp;amp; Breyers 48oz $2.27 [$1.97] +c&lt;br&gt;&amp;amp;&amp;amp; totino&amp;#39;s pizza rolls 15ct box $1.29 [$0.99]&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer wieners $1.79 [$1.49] +c&lt;br&gt;   &amp;amp;&amp;amp; Oscar Mayer beef hot dogs $2.79 [$2.49]&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;green grapes $0.99/#&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Chef Boyardee pasta $1 [$0.70] +c&lt;br&gt;&amp;amp;&amp;amp; Ragu $1.45 [$1.15] +c&lt;br&gt;&amp;amp;&amp;amp; Country Time, KoolAid or Tang pre-sweetened canisters $1.29 [$0.99]&lt;br&gt;   &amp;amp;&amp;amp; Gatorade $0.99 [$0.69]&lt;br&gt;&amp;amp;&amp;amp; Kroger peanut butter 28oz $2.49 [$2.19]&lt;br&gt;&amp;amp;&amp;amp; Nabisco ritz crackers $2.49 [$2.19] +c&lt;br&gt;&amp;amp;&amp;amp; Kellogg&amp;#39;s pop tarts 12ct $2.49 [$2.19] +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;   Huggies or pullups $8.99 [$8.69] +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Meijer&lt;br&gt;Dairy&lt;/b&gt;&lt;br&gt;yoplait $0.50 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Mayfield ice cream $2.50 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;Thomas&amp;#39; English muffins B1G1F&lt;br&gt;red or green grapes $0.88/#&lt;br&gt;   raspberries or blackberries 5-6oz $1&lt;br&gt;cantaloupe $1.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;jello $0.50&lt;br&gt;* Meijer pasta 16oz or whole grain pasta 13.25oz $0.50&lt;br&gt;Skippy peanut butter 15-16oz $1.50 (buy 6 get $3 off instantly)&lt;br&gt;  Kellogg&amp;#39;s cereal (frosted mini wheats 24oz rice krispies 18oz, apple jacks, corn pops or froot loops 17oz or Raisin bran 25oz) $2.50 &lt;br&gt;                  (buy any 5 Kellogg&amp;#39;s cereal 10oz+ get 2 gallons of Meijer milk free at register)&lt;br&gt;  Malt-o-Meal cereal 11-15oz bags $1.29&lt;br&gt;Tostitos B1G1F&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Kleenex $1.25 +c&lt;br&gt;Meijer napkins $1.50&lt;br&gt;&lt;br&gt;--------------------------------------&lt;br clear="all"&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5199063699938167136?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5199063699938167136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5199063699938167136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5199063699938167136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5199063699938167136'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/grocery-sales-week-of-june-21-2010.html' title='Grocery Sales Week of June 21, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7890675424569849892</id><published>2010-06-14T07:35:00.001-07:00</published><updated>2010-06-14T07:35:45.005-07:00</updated><title type='text'>Grocery Sales Week of June 14, 2010</title><content type='html'>&lt;p&gt;&lt;i&gt;This week&amp;#39;s list is a lot smaller than last week&amp;#39;s (which is a good thing for my grocery budget).  But it&amp;#39;s still got a few good deals.&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;Gift card deals for this week will be up on the blog later today (&lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt;)&lt;br&gt;&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;Happy Savings!&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;Lawanna&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;&lt;img height="71" alt="" src="http://www.kroger.com/SiteCollectionImages/common/banner_logo_header.gif" width="88"&gt;&lt;/a&gt;&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;sweet bell peppers (red, yellow or orange) $1&lt;br&gt;baby carrots $1&lt;br&gt;*Ocean Spray Craisins 6oz $1&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Kroger cheese 16oz $2.99&lt;br&gt;Kroger cottage cheese 16oz $1&lt;br&gt;Kroger sour cream 16oz $1&lt;br&gt; Kroger dip 12-16oz $1&lt;br&gt;Minute Maid fruit drinks 64oz $1&lt;br&gt;Land O Lakes spreadable butter $1 +c&lt;br&gt;eggs $1&lt;br&gt;milk $2&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Tyson split chicken breasts, drumsticks or thighs $1/#&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Private selection ice cream 48oz $2.50&lt;br&gt; Turkey Hill ice cream 48oz $1.99&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kraft marshmallows $1&lt;br&gt;Post cereal 11-20oz assorted $1.50 +c&lt;br&gt;Kroger potato chips 6oz $1&lt;br&gt;Kroger tortilla chips 10oz $1&lt;br&gt;Kroger english muffins $1&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;/p&gt; &lt;h3&gt;&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;&lt;img height="79" alt="" src="http://img.meijer.com/assets/site/images/global/logo_meijer.gif" width="168"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h3&gt; &lt;p&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;red or green grapes $0.99/#&lt;br&gt;red potatoes 5# $2&lt;/p&gt; &lt;p&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Meijer milk $2 limit 4&lt;/p&gt; &lt;p&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kraft dressing 14-16oz $1.50 +c&lt;br&gt;General Mills cereal small boxes assorted $1.99 +c*&lt;br&gt;Gatorade 32oz $0.99 (buy 10 get 5 free)&lt;br&gt;Meijer spring water 24pk $2.79&lt;br&gt;Aunt Millie&amp;#39;s bread or buns $1 +c&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Other&lt;/b&gt;&lt;br&gt;Vanity Fair napkins $2 +c*&lt;br&gt;Dixie plates, bowls, cups $2 +c*&lt;/p&gt; &lt;p&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item&lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only&lt;br&gt; B1G1F (buy one get one free)&lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use&lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;/p&gt; &lt;p&gt;Disclaimer: This list is generated by a human. I never intend to make a typo, but sometimes they happen. See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  &lt;i&gt;Created from ads in the Cincinnati/Dayton Ohio markets. Your stores may offer similar but different specials.&lt;/i&gt;&lt;/p&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a href="http://www.iwantfreeshipping.com/" target="_blank" rel="nofollow"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7890675424569849892?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7890675424569849892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7890675424569849892' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7890675424569849892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7890675424569849892'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/grocery-sales-week-of-june-14-2010.html' title='Grocery Sales Week of June 14, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5037478340987030477</id><published>2010-06-11T07:16:00.000-07:00</published><updated>2010-06-11T07:17:44.588-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for June</title><content type='html'>For your info:&lt;br /&gt;&lt;br /&gt;For the next 5 DAYS we're offering 10% off your entire order*, no matter what or how much you order.  From Thursday, June 10th, 2010 thru Tuesday, June 15th, 2010 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code GLOOM during checkout.  The coupon code field is on the second page of the checkout process.  Enter the GLOOM coupon code, click the APPLY button to the right, and the savings will automatically be calculated.  This week we're introducing four new TVP varieties in the #10 can.  We're also now offering Gamma Lids either on their own or as an upgrade with your bucket purchase.  Come see all of the new items we have to offer.&lt;br /&gt;&lt;br /&gt;See our NEW ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/newproducts.aspx"&gt;http://store.honeyvillegrain.com/newproducts.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday June 15th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, June 11, 2010 thru Tuesday, June 15, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5037478340987030477?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5037478340987030477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5037478340987030477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5037478340987030477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5037478340987030477'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/honeyville-grain-discount-code-for-june.html' title='Honeyville Grain Discount Code for June'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-316090539545685136</id><published>2010-06-08T17:46:00.001-07:00</published><updated>2010-06-08T17:46:05.751-07:00</updated><title type='text'>Grocery Sales Week of June 7, 2010</title><content type='html'>You&amp;#39;re in luck this week.....I&amp;#39;ve got my grocery list for you from all the SW Ohio stores at once.  I&amp;#39;ll be checking out Cub Foods and Marsh ads online and putting up their lists up online (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;) later today.&lt;br&gt;  &lt;br&gt;You may also want to check out my tips for preserving strawberries at  &lt;span id="sample-permalink"&gt;&lt;a rel="nofollow" target="_blank" href="http://moneysavinghabits.com/2010/06/03/"&gt;http://moneysavinghabits.com/2010/06/03/&lt;/a&gt;&lt;span id="editable-post-name" title="Click to edit this part of the  permalink"&gt;strawberries&lt;/span&gt;/&lt;br&gt;&lt;br&gt;A quick reminder about my list.  On my list are items that I think are a good deal -- ONLY if you use an available coupon.  These items are denoted with a +c*.  A good example this week is from Meijer:&lt;br&gt;  &lt;br&gt;&lt;/span&gt;&amp;amp;&amp;amp; Betty Crocker warm delights $1 +c*&lt;br&gt;These little single serving microwave brownie and cakes are on sale for $1.  At that price I don&amp;#39;t think it&amp;#39;s a good deal.  But when you pair it with a $0.50 or $0.75 coupon that&amp;#39;s available, you can get them for free.  One caveat I&amp;#39;ve learned is that Meijer now only doubles two like coupons.  So, if you&amp;#39;ve been saving warm delights coupons for a deal like this, only the first two will be doubled.  Don&amp;#39;t like these warm delights or don&amp;#39;t need the temptation at home?  Why not pick up one for free (or nearly free) and donate it to your local food pantry.  I think someone struggling financially would like a little sweet thing.&lt;br&gt;  &lt;br&gt;And while we&amp;#39;re talking about food pantries, I&amp;#39;d like to strongly encourage you to donate throughout the year to a food pantry.  During the summer, families still have needs, but most pantries don&amp;#39;t get as many donations.   We use coupons and sales to get good food throughout the year to donate.  My kids like to shop with me when they get to pick out some kid friendly flavors.  I&amp;#39;ve seen them in the store debating on which variety to buy and choosing the one they see most kids eating at lunch.  Last week I picked up some cleaning supplies for the food pantry and the kid in tow picked out the bottle with the most product in it.  She wanted to make every penny count.  They really are thinking of others.  In case you&amp;#39;re wondering, we support &lt;a rel="nofollow" target="_blank" href="http://www.reachoutlakota.org/"&gt;Reach Out Lakota.  &lt;/a&gt;&lt;br&gt;  &lt;span id="sample-permalink"&gt;&lt;br&gt;Now onto the list....&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;/span&gt;&lt;br&gt;&lt;b&gt;Aldi&lt;/b&gt;&lt;br&gt;blueberries $1.49/pint&lt;br&gt;cantaloupe $1.29&lt;br&gt;grapes 2# $1.49&lt;br&gt;bagels $1.39&lt;br&gt;evaporated milk $0.69&lt;br&gt;sweetened condensed milk $1.29&lt;br&gt;   &lt;br&gt;&lt;b&gt;Jungle Jim&amp;#39;s&lt;/b&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;watermelon $3.99&lt;br&gt;cucumbers $0.33&lt;br&gt;green onions $0.33&lt;br&gt;romaine lettuce $0.79/#&lt;br&gt;tomatoes $0.79/#&lt;br&gt;&lt;b&gt;Groceries&lt;/b&gt;&lt;br&gt;Tilapia $0.99/#&lt;br&gt;Edy&amp;#39;s ice cream 48oz $2.50&lt;br&gt;   Velvet sherbert quarts $1.50&lt;br&gt;PopIce freezer pops 100ct $3.99&lt;br&gt;Danon Activia yogurt $1.67 +c*&lt;br&gt;Kraft deli fresh sliced cheese $2.50 +c&lt;br&gt;Sweet Baby Ray&amp;#39;s bbq sauce $1 +c&lt;br&gt;Duncan Hines brownie mix $0.99 +c&lt;br&gt;   Pringles $0.99 +c&lt;br&gt;Hawaiian punch 128oz $1.99&lt;br&gt;water bottles 24pk $2.39&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Cottonelle 12 double rolls $4.99 +c limit 1 w/$10 purchase&lt;br&gt;Scotties facial tissues $0.99&lt;br&gt;Dixie paper plates 40ct $1.69 +c&lt;br&gt;   Bounty basic $0.59 +c limit 8 w/$10 purchase&lt;br&gt;&lt;br&gt;&lt;b&gt;Kroger&lt;br&gt;Dairy&lt;/b&gt;&lt;br&gt;Daisy sour cream $1.79 +c*&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Kroger is having a "7 days of Incredible Meat Savings" event.  We don&amp;#39;t eat all the meat they have on sale.  Be sure to check the meat case and your local ad for more savings.&lt;br&gt;  Tyson boneless skinless chicken breasts or tenderloins $1.99/#&lt;br&gt;Oscar Mayer bologna or salami $1.33 +c&lt;br&gt;John Morrell or Ball Park franks $1.25 +c&lt;br&gt;ground round $2.69/#&lt;br&gt;Hormel natural choice lunchmeat 6-8oz $2.50 +c&lt;br&gt;   &lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;cantaloupe $1.48&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Big K soft drinks 2L $0.59&lt;br&gt;Kellogg&amp;#39;s cereal assorted 12-24oz $2.50 +c&lt;br&gt;Kraft marshmallows $1&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Luvs diapers mega pk $9.99&lt;br&gt;Pampers or EasyUps $8.99&lt;br&gt;   &lt;br&gt;&lt;b&gt;Meijer&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Buy 10 participating items for $1 each and get the 11th one free&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;eggs $0.79&lt;br&gt;Danimals $1.79 +c*&lt;br&gt;&amp;amp;&amp;amp; Country Crock $1 +c&lt;br&gt;Daisy sour cream $1.50 +c*&lt;br&gt;Meijer butter $1.79&lt;br&gt;   milk $2 limit 4&lt;br&gt;Meijer Yogurt $0.30&lt;br&gt;Kraft cream cheese $1.19&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Meijer ground turkey 1# frozen $1&lt;br&gt;ground round $2.29/#&lt;br&gt;Tyson boneless skinless chicken breasts $1.99/#&lt;br&gt;Tyson family pk boneless chicken 25-29oz $3.99 +c&lt;br&gt;   CoolWhip 12oz $1.50&lt;br&gt;OreIda fries Buy 2 get 1 free $2.50&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;celery $1&lt;br&gt;baby carrots 1# $1&lt;br&gt;romaine hearts 3pk $1.99&lt;br&gt;&amp;amp;&amp;amp; Dole bagged basic salads $1&lt;br&gt;corn on the cob $0.20&lt;br&gt;&amp;amp;&amp;amp; red, yellow or orange sweet bell peppers $1 &lt;br&gt;   sweet cherries $1.98/#&lt;br&gt;watermelon $2.99&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Pizza rolls $1 +c&lt;br&gt;&amp;amp;&amp;amp; Green Giant veggies 7-10oz $1 +c*&lt;br&gt;&amp;amp;&amp;amp; Old Orchard frozen juice 12oz $1&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Meijer marshmallows $1&lt;br&gt;   &amp;amp;&amp;amp; Betty Crocker warm delights $1 +c*&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker cookie mix $1 +c*&lt;br&gt;&amp;amp;&amp;amp; Dol pineapple or mandarin oranges $1 +c&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker hamburger helper $1 +c*&lt;br&gt;&amp;amp;&amp;amp; Betty crocker boxed potatoes $1 +c*&lt;br&gt;   &amp;amp;&amp;amp; Betty Crocker suddenly salad $1 +c*&lt;br&gt;Post cocoa or fruity pebbles 11oz $1.50 +c&lt;br&gt;Kellogg&amp;#39;s mini wheats, raisin bran, froot loops, apple jacks $1.99 +c*&lt;br&gt;&amp;amp;&amp;amp; Meijer pop tarts $1&lt;br&gt;&amp;amp;&amp;amp; Meijer pretzels $1&lt;br&gt;   24pk sprite $4.96&lt;br&gt;Crystal Light drink mix Buy 2 Get 2 Free +c&lt;br&gt;Koolaid packets $0.10&lt;br&gt;Meijer water bottles 24pk $2.50&lt;br&gt;Aunt Millie&amp;#39;s bread or buns 1.29 +c*&lt;br&gt;&amp;amp;&amp;amp; Aunt Millie&amp;#39;s english muffins $1&lt;br&gt;   &lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Joy liquid dish soap 30oz $1 (great for homemade bubbles)&lt;br&gt;&amp;amp;&amp;amp; Meijer tissues $1&lt;br&gt;&amp;amp;&amp;amp; Meijer foam plates 50ct $1&lt;br&gt;Arm &amp;amp; Hammer detergent or fabric softener sheets $2.99 &lt;br&gt;   Clorox bleach $1.50 +c*&lt;br&gt;Clorox toilet cleaner $1.50 +c&lt;br&gt;** Lysol cleaners ½ price +c&lt;br&gt;&amp;amp;&amp;amp; Meijer 5pk light bulbs $1&lt;br&gt;Pampers or EasyUps $8.97&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;: Buy $100 or more of these gift cards and get a coupon for $10 off your next order (limit 1 per transaction)&lt;br&gt;   Jiffy Lube&lt;br&gt;Bass Pro Shops&lt;br&gt;Chilis&lt;br&gt;Bucco&lt;br&gt;Foot Locker&lt;br&gt;Mimi&amp;#39;s Cafe&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;&lt;div&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-316090539545685136?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/316090539545685136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=316090539545685136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/316090539545685136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/316090539545685136'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/grocery-sales-week-of-june-7-2010.html' title='Grocery Sales Week of June 7, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3552290567807619746</id><published>2010-06-01T09:24:00.001-07:00</published><updated>2010-06-01T09:24:28.691-07:00</updated><title type='text'>Grocery Sales Week of June 1, 2010</title><content type='html'>Deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)  later today...&lt;br&gt;&lt;br&gt;Some coupons available to &lt;a rel="nofollow" target="_blank" href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001"&gt;print at home&lt;/a&gt; include:&lt;br&gt; $0.50 off Lawry&amp;#39;s Marinade&lt;br&gt;  $1 off 2 Lifesaver bags&lt;br&gt;$0.50 off Green Giant frozen veggie&lt;br&gt;$1 off 2 Big G cereals&lt;br&gt;$0.50 off Chex mix&lt;br&gt;$1.50 off Minute Maid OJ&lt;br&gt;$3 off Huggies&lt;br&gt;$0.40 off Nature Valley Granola Bars&lt;br&gt;$0.40 off Fiber One Bars (deal at Target this week)&lt;br&gt;   &lt;br&gt; Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Kroger cheese 6-8oz shredded or chunk or sliced $1.50&lt;br&gt;eggs $1&lt;br&gt;Fleischmann&amp;#39;s margarine tubs $1 +c&lt;br&gt;Minute Maid fruit drink or lemonade $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;   ground chuck $1.99/#&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;strawberries $1.68&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger frozen treats $1.99&lt;br&gt;Kroger deluxe ice cream $1.99&lt;br&gt;Graeter&amp;#39;s ice cream pint $3.97&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kroger value sugar 4# $1.98&lt;br&gt;   Goldfish crackers $1.25&lt;br&gt;&lt;br&gt;&lt;b&gt;Other&lt;/b&gt;&lt;br&gt;Lysol disinfectant spray or wipes 33% off +c&lt;br&gt;All $2.99 +c&lt;br&gt;Snuggle fabric softener liquid $2.99 +c&lt;br&gt;Huggies diapers or pullups $8.99 (save $3 at checkout when you spend $15) +c&lt;br&gt;   &lt;br&gt;&lt;div&gt;&lt;br&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;yoplait yogurt $0.50 +c&lt;br&gt;milk $2 limit 4&lt;br&gt;Meijer sour cream $1.09&lt;br&gt;Pillsbury crescent rolls $1.50 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;strawberries 1# $1.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;   Oscar Mayer meat wieners or bologna or salami $1.67 +c&lt;br&gt;Jimmy Dean sausage roll $2.19&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Totinos pizza rolls 40ct $2.50 +c&lt;br&gt;Mayfield ice cream $2.50&lt;br&gt;Dove novelites $2.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Groceries&lt;/b&gt;&lt;br&gt;   Doritos B1G1F&lt;br&gt;Aunt Millies buns $0.99 +c&lt;br&gt;Chex mix $1.25 +c&lt;br&gt;Nature Valley or Fiber One bars $1.99&lt;br&gt;Kellogg&amp;#39;s frosted mini wheats, raisin bran $2 +c&lt;br&gt;Honey Nut, Cinnamon, Strawberry, Chocolate Chex or Trix $1.99 +c&lt;br&gt;   Betty Crocker frosting $1.25 +c&lt;br&gt;Nabisco graham crackers $2.50 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Other&lt;/b&gt;&lt;br&gt;basic kids tshirts and shorts $2.98-$3.98&lt;br&gt;Fall&amp;#39;s Creek capris $9.99&lt;br&gt;Ball regular mouth pint jars 12ct $7.70&lt;br&gt;&lt;br&gt;&lt;b&gt;Gift Card Deal through June 12th&lt;/b&gt;&lt;br&gt;   Buy $100+ in these gift cards and get $10 off your next Meijer shopping trip (limit 1 coupon per transaction)&lt;br&gt;Jiffy Lube&lt;br&gt;Bass Pro Shops&lt;br&gt;Chili&amp;#39;s&lt;br&gt;Bucco&lt;br&gt;Foot Locker&lt;br&gt;Mimi&amp;#39;s Cafe&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;     +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3552290567807619746?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3552290567807619746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3552290567807619746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3552290567807619746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3552290567807619746'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/06/grocery-sales-week-of-june-1-2010.html' title='Grocery Sales Week of June 1, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1550667604934664633</id><published>2010-05-24T10:18:00.001-07:00</published><updated>2010-05-24T10:18:54.924-07:00</updated><title type='text'>Grocery Sales Week of May 24, 2010</title><content type='html'>&lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Here&amp;#39;s a quick lowdown of deals on my grocery list this week.  Stores are having lots of Memorial Day grilling out deals.  Stock up on sale items for food you want to eat throughout the summer.  Meat and shredded cheese freezes well.  A prettier version of this list will be posted to the blog soon. (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;  &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Happy Savings,&lt;/b&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in;"&gt;Lawanna&lt;br&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Kroger&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger singles 16oz $1.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger cheese 6-8oz $1.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Minute Maid Fruit drinks $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger cream cheese $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger yogurt $0.40&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;corn $0.20&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Betty Crocker cake mix $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Montgomery Inn BBQ sauce $1.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kool-Aid drink mix $0.10&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Fritos $1.98&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Lays potato chips $1.98&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger tortilla chips $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Nabisco snack crackers $1.88 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;soda pop (coke, pepsi or 7-up brands) $3 (buy 4 get $2 off – or $2.50/each)&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Little debbie snacks $1.29&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger deluxe ice cream 48oz $1.99&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kroger frozen treats $1.99&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Tyson boneless skinless chicken breasts or tenderloins $1.99/#&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Oscar Mayer wieners $1.25 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Meijer&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kraft pasteurized sliced cheese $1.67 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Breakstone sour cream $1.29  &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;I Can&amp;#39;t Believe It&amp;#39;s Not Butter $1.50 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer string cheese $2.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Minute Maid lemonade $0.99&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;ground chuck $1.49/# limit 3 pkgs&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer boneless chicken breasts $1.99/#&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kahn&amp;#39;s or ball park franks $0.79 +c limit 6&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer plastic spoons, forks or combo 48ct $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;24pk soda pop $3.96 lim 2&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;7-Up, A&amp;amp;W 12pks $2.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer water bottles $2.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Lays potato chips B1G1F&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer tortilla chips $1.69&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Sweet Baby Ray&amp;#39;s bbq sauce $0.99 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Ragu $1.29 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Bertolli $2 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer cereal assorted $1.89&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Post cereal (honey bunches, shredded wheat, grap nuts) $1.99 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kellogg&amp;#39;s cereal assorted $2.99 (buy 4 get $4 off instantly) +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Snyder&amp;#39;s pretzels B1G1F&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Hershey&amp;#39;s chocolate 6pk $2.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer graham crackers $2.50&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;(buy Hershey&amp;#39;s + Meijer grahams and get 1 Meijer marshmallows 16oz free)&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;** Country Time Lemonade or KoolAid drink mix (canister) $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Hershey&amp;#39;s singles Buy 3 Get 3 free +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Cool Whip $0.99&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Drumsticks $2 +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer ice cream $1.99 limit 4&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Produce/Bakery&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Meijer buns $0.88&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Aunt Millie&amp;#39;s bread or buns Buy 1 Get 2 Free +c&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;blackberries 5.6oz $1&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;sweet corn $0.16&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;blueberries pint $2&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;baby carrots 2# $2&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;br&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Kleenex $1.25&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;Pampers jumbo pk $8.97&lt;/p&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1550667604934664633?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1550667604934664633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1550667604934664633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1550667604934664633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1550667604934664633'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/grocery-sales-week-of-may-24-2010.html' title='Grocery Sales Week of May 24, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8147407742605563899</id><published>2010-05-18T16:33:00.000-07:00</published><updated>2010-05-18T16:35:59.527-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk order'/><title type='text'>2010 Oregon Fruit and Berry Order - due June 26</title><content type='html'>2010 Oregon Fruit &amp; Berry Order Information&lt;br /&gt;Order Deadline - Must Be Rec'd &amp; Paid In Full By Saturday, June 26th&lt;br /&gt;&lt;br /&gt;This is the twelfth year we have been placing a group order for IQF, or individually quick frozen, fruit and berries from Oregon. If you are interested in ordering any of this fruit I must receive your orders and your payment by Saturday, June 26th. As in the past, all orders must be prepaid. That's because I have to pay for the full order in advance. Delivery is usually in September or early October, but I will notify you by e-mail as soon as I get a delivery date and time.&lt;br /&gt;&lt;br /&gt;These fruits come in cardboard boxes with individually quick frozen berries (no sugar unless indicated), or as fruit pieces (apples, peaches, apricot halves, red rhubarb) packed inside a large plastic bag filled with 14# of fruit. The seedless berry purees and sliced, sweetened strawberries come in plastic buckets.&lt;br /&gt;&lt;br /&gt;Here are the 2010 Oregon fruit and berry prices:&lt;br /&gt;&lt;br /&gt;Marion Blackberries - $38/14# box&lt;br /&gt;Red Raspberries - $44/14# box&lt;br /&gt;Boysenberries - $38/14# box&lt;br /&gt;Blueberries - $39/14# box&lt;br /&gt;Strawberries, Sliced With Sugar - $32/14# bucket&lt;br /&gt;Strawberries, Whole - $38/14# box&lt;br /&gt;Loganberries - $38/14# box&lt;br /&gt;Red (Sour) Pie Cherries (pitted) - $38/14# box&lt;br /&gt;Dark Sweet Cherries (pitted) - $39/14# box&lt;br /&gt;Peaches, Peeled &amp; Sliced - $38/14# box&lt;br /&gt;Apricot Halves - $38/14# box&lt;br /&gt;Apples, Peeled &amp; Sliced - $32/14# box&lt;br /&gt;Red Rhubarb - $32/14# box&lt;br /&gt;Seedless Berry Purees - 14# buckets&lt;br /&gt;-Marion Blackberry - $38&lt;br /&gt;-Red Raspberry - $44&lt;br /&gt;-Boysenberry - $38&lt;br /&gt;-Strawberry - $38&lt;br /&gt;-Loganberry - $38&lt;br /&gt;Freezer Jam - box of twelve 16 oz. packages, one flavor - $38&lt;br /&gt;Freezer Jam Gift Pack - six different flavors, 10 oz. containers - $21&lt;br /&gt;(These Freezer Jams include Strawberry, Blackberry, Boysenberry, Blueberry, Red Raspberry and Loganberry Jams.)&lt;br /&gt;&lt;br /&gt;You may print out or copy and paste this list and send your order to me by snail mail, by e-mail, or bring it to my home in Sharonville in person. Be sure to state which fruits or berries you want, the quantities (how many boxes or buckets of each) and the price per item, then the total for each item. Then please total your whole order and send me a check for the full amount. Make checks out to me: Norma Curry. Please include your e-mail address so that I can send you an e-mail acknowledging that I have received your order and payment. I will also be sending notice about pick-up by e-mail.&lt;br /&gt;&lt;br /&gt;Fruit pick-up is usually in September or early October at Northland Ice Center, or somewhere in the parking lot behind Joann's in the same shopping center in Evendale, just east of I-75 on Glendale Milford, or west of I-71 on Pfeiffer at US42 (Reading Road). Pfeiffer becomes Glendale Milford west of Reed Hartman.&lt;br /&gt;&lt;br /&gt;Any price increases this year are mostly due to increased fuel costs, and then only $1.00 more per box. Blueberries, which were $52 in 2007, are only $39 this year. Red Raspberries, which were $49 in 2008, are only $44 this year, still up due to short crops on the world market in Europe and Chile, as well as continued low yields in the Northwest.&lt;br /&gt;&lt;br /&gt;Please feel free to pass this information along to other groups or to anyone who might be interested in ordering. This is an open group order, not restricted to CATCH (Cincinnati Area Teaching Children at Home) members. We can only get this fruit delivery once a year, so don't miss out on Mother Nature's best tasting anti-oxidant boosters. These are great in smoothies, pies, cakes, muffins, in yogurt or on top of ice cream. We put frozen berries in our oatmeal every morning. If anyone has any questions, please e-mail me and I will reply promptly.&lt;br /&gt;&lt;br /&gt;With today's high transportation costs there are no refunds, so please be sure that you or one of your friends or family can pick up your pre-paid order. Feel free to pass along the URL below to anyone who might be interested:&lt;br /&gt;&lt;br /&gt;http://docs.google.com/Doc?id=dhbgz5jw_11hsgqccmq&lt;br /&gt;&lt;br /&gt;Norma Curry&lt;br /&gt;P. O. Box 62459&lt;br /&gt;Cincinnati, OH 45241&lt;br /&gt;tessimal @ gmail.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8147407742605563899?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8147407742605563899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8147407742605563899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8147407742605563899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8147407742605563899'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/2010-oregon-fruit-and-berry-order-due.html' title='2010 Oregon Fruit and Berry Order - due June 26'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8717028389444719638</id><published>2010-05-18T08:40:00.001-07:00</published><updated>2010-05-18T08:40:22.983-07:00</updated><title type='text'>Grocery Sales Week of May 17, 2010</title><content type='html'>Deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)  later today...&lt;br&gt;&lt;br&gt; Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&lt;div&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $2&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;Sargento cheese 40% off +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Betty Crocker brownie mix $0.98&lt;br&gt;Kool-Aid or Country Time drink mix canister $1.50&lt;br&gt;   &lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger veggies or Green Giant Veggies $0.88 +c&lt;br&gt;Private Selection or Turkey Hill Ice cream $2.48&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Oscar Mayer bologna 12oz $0.98&lt;br&gt;ground beef 73% lean $1.59&lt;br&gt;&lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;   All laundry detergent $2.99 +c&lt;br&gt;Kroger batteries $1&lt;br&gt;Comforts diapers $4.99&lt;br&gt;Huggies $8.99 +c (buy $15 worth of Huggies products get $3 off at register)&lt;br&gt;&lt;br&gt;&lt;b&gt;Buy a Home Depot gift card and get 4 times the fuel points (see store or ad for details)&lt;/b&gt;&lt;br&gt;   &lt;br&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $2 limit 2&lt;br&gt;yoplait yogurt $0.40 +c&lt;br&gt;Meijer chunk cheese 16oz $2.99&lt;br&gt;Kraft shredded cheese 16oz $2.99&lt;br&gt;Kraft Deli Deluxe cheese $2.50 +c&lt;br&gt;Kraft deli fresh cheese $2.50&lt;br&gt;   Meijer butter $1.79&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;McCormick grill mates, rubs or marinades 50% off +c&lt;br&gt;A1 steak sauce $2.50 +c&lt;br&gt;Meijer tomatoes canned $0.50&lt;br&gt;Del Monte fruit cups 4pk $1.99 +c*&lt;br&gt;Twizzlers 24oz $1.99&lt;br&gt;   Cheerios (assorted varieties) 9-14oz $1.99 +c&lt;br&gt;Keebler Sandies $1.89 +c&lt;br&gt;Meijer pretzels $0.99&lt;br&gt;Tostitos family size 14-18oz B1G1F&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Breyers ice cream $2.50&lt;br&gt;Klondike bars 6pk $2.50&lt;br&gt;Pilgrim&amp;#39;s Pride southern style breast strips 32oz $3.99&lt;br&gt;   &lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;center cut half boneless pork loin $1.69/#&lt;br&gt;Meijer fresh whole chicken $0.85/#&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce/Bakery&lt;/b&gt;&lt;br&gt;strawberries 2# $2.49&lt;br&gt;baby carrots 1# $1&lt;br&gt;Aunt Millie&amp;#39;s bread or buns $1.29 +c*&lt;br&gt;   &lt;br&gt;&lt;b&gt;Household/Other&lt;/b&gt;&lt;br&gt;Infusium shampoo or conditioner 16oz B1G1F +c&lt;br&gt;All laundry detergent 100oz $5.99 +c&lt;br&gt;Meijer tissues $1&lt;br&gt;Hanes boys or girl&amp;#39;s socks 6pk $3.99&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Fill your Amazon cart with items that qualify for free shipping&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.iwantfreeshipping.com/"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8717028389444719638?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8717028389444719638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8717028389444719638' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8717028389444719638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8717028389444719638'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/grocery-sales-week-of-may-17-2010.html' title='Grocery Sales Week of May 17, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5943335756132475217</id><published>2010-05-10T08:20:00.001-07:00</published><updated>2010-05-10T08:20:18.837-07:00</updated><title type='text'>Grocery Sales Week of May 10, 2010</title><content type='html'>Not too many deals this week for my shopping list.  Below is what&amp;#39;s on my list.  Any additions to my list throughout the week will be posted on my blog &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;.  Don&amp;#39;t want to look every day?  Did you know you can subscribe and get new posts via e-mail?  Or subscribe to my RSS feed and read it in a blog reader like Google Reader?  This is how I&amp;#39;m able to peruse many blogs in a single day.&lt;br&gt;  &lt;br&gt;This week is a great week to use up what you may have accumulated in your fridge, freezer and pantry.  Check out what foods you have and then make a plan to use some of it up this week.&lt;br clear="all"&gt;&lt;br&gt; Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;yoplait $0.50 +c&lt;br&gt;Kroger cheese bar or shredded 16oz $2.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;general mills cereal 8-12oz (small boxes) $2 +c*&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Ball Park franks B1G1F +c&lt;br&gt;   Oscar Mayer Wieners $1.50&lt;br&gt;Kroger potato salad 1# $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;red grapes $0.97/#&lt;br&gt;corn $0.25&lt;br&gt;&lt;br&gt;&lt;div&gt;&lt;br&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Grands! $0.99 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Purex $2 +c&lt;br&gt;Clorox toilet cleaner 24oz $1.50&lt;br&gt;Angel Soft 12 double rolls $4.99 +c&lt;br&gt;Duncan Hines cake mix $1&lt;br&gt;Kraft mac &amp;#39;n cheese $0.50 limit 10&lt;br&gt;   Post cereal raisin bran, cocoa or fruity pebbles, honeycomb, alpha bits $1.69 +c&lt;br&gt;Planters big nut bars $2.50 +c*&lt;br&gt;Rold Gold pretzels $2 +c&lt;br&gt;Keebler chips deluxe cookies $1.99 +c*&lt;br&gt;Cheez-It $1.99 +c&lt;br&gt;Ritz or Wheat Thins $2 +c&lt;br&gt;   Planters peanuts 16oz $1.99 +c&lt;br&gt;Kool-Aid packet $0.10&lt;br&gt;Crystal Light drink mix (makes 10-12qts) Buy 2 Get 2 Free&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Ground Round $2.29/#&lt;br&gt;Oscar Mayer wieners $1.25 (buy 4 get 1 meijer buns free)&lt;br&gt;   Jimmy Dean roll sausage $1.89&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Tyson boneless skinless chicken breast or tenderloins frozen 40oz $4.49&lt;br&gt;Tyson family pack breaded chicken frozen 25-29oz $3.99 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce/Bakery&lt;/b&gt;&lt;br&gt;baby carrots 1# $1&lt;br&gt;   strawberries 1# $1.50&lt;br&gt;Vidalia onions $0.59/#&lt;br&gt;pineapple $1.99&lt;br&gt;Aunt Millie&amp;#39;s buns $1 +c&lt;br&gt;&lt;br&gt;Aldi&lt;br&gt;----------&lt;br&gt;bananas $0.39/#&lt;br&gt;pineapple $1.59&lt;br&gt;grape tomatoes $0.59&lt;br&gt;popsicles 24pk $1.99&lt;br&gt;fudge bars 12pk $1.99&lt;br&gt;   &lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5943335756132475217?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5943335756132475217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5943335756132475217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5943335756132475217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5943335756132475217'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/grocery-sales-week-of-may-10-2010.html' title='Grocery Sales Week of May 10, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5357438118416691729</id><published>2010-05-06T15:12:00.000-07:00</published><updated>2010-05-06T15:14:20.708-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for May</title><content type='html'>For the next 5 DAYS we're offering 10% off your entire order*, no matter what or how much you order.  From Thursday, May 6th, 2010 thru Tuesday, May 11th, 2010 you'll get 10% off of every item in your cart*.  Just order as usual and enter the coupon code MOTHER during checkout.  The coupon code field is on the second page of the checkout process.  Enter the MOTHER coupon code, click the APPLY button to the right, and the savings will automatically be calculated.  This week we've got our Powdered Whole Eggs CASES on Clearance for just $79.99.  Buy more and save more with Volume Pricing!  Add your 10% discount on top of that and you've got a steal!  Stock up and save.&lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday May 11th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;br /&gt;&lt;br /&gt;*10% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, May 6, 2010 thru Tuesday, May 11, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;br /&gt;&lt;br /&gt;**$1.55 per dozen eggs based on minimum order of 10 cases.  Once rehydrated powdered eggs must be refrigerated and used promptly.  Shelf Life in the sealed can is 5 to 10 years in a cool, dry place.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5357438118416691729?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5357438118416691729/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5357438118416691729' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5357438118416691729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5357438118416691729'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/honeyville-grain-discount-code-for-may.html' title='Honeyville Grain Discount Code for May'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2492185601157902551</id><published>2010-05-05T10:16:00.001-07:00</published><updated>2010-05-05T10:20:08.897-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><title type='text'>Volunteer with the Red Cross - Butler County Transportation Program</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/S-GoUq7ZGzI/AAAAAAAAALg/MEnoQF3CSgA/s1600/red+cross+cinci.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 71px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/S-GoUq7ZGzI/AAAAAAAAALg/MEnoQF3CSgA/s200/red+cross+cinci.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5467836495678741298" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;YOU CAN MAKE A DIFFERENCE&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Butler County Transportation Program&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Butler County office needs volunteer drivers to assist with our transportation program. The transportation program provides free transportation to medical appointments to individuals living in the cities of Middletown, Monroe, Trenton and the townships of Madison and Lemon. Clients are people who lack reliable access to alternative sources of transportation. The program is designed to help individuals live independently for as long as possible.  Volunteers transport clients in a Chrysler Pacifica on Mondays through Fridays, 9:00 am to 3:00 pm.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;WHERE: 1227 Central Ave.&lt;br /&gt;&lt;br /&gt;Middletown, OH 45044&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;CALL US: (513) 340-7006&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;VOLUNTEER TODAY!!&lt;br /&gt;&lt;a href=" http://www.cincinnatiredcross.org"&gt;&lt;br /&gt;www.cincinnatiredcross.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2492185601157902551?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2492185601157902551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2492185601157902551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2492185601157902551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2492185601157902551'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/volunteer-with-red-cross-butler-county.html' title='Volunteer with the Red Cross - Butler County Transportation Program'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hqWwbfOih9w/S-GoUq7ZGzI/AAAAAAAAALg/MEnoQF3CSgA/s72-c/red+cross+cinci.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7735602338042635990</id><published>2010-05-03T10:10:00.000-07:00</published><updated>2010-05-03T10:11:02.736-07:00</updated><title type='text'>Grocery Sales Week of May 3, 2010</title><content type='html'>Quick E-mail to highlight Kroger and Meijer&amp;#39;s deals this week.  Other local stores will be available sometime this week on my blog: &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt;&lt;br&gt; Also, check out &lt;a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001" target="_blank" rel="nofollow"&gt;print at home coupons&lt;/a&gt; to save you even more at the grocery store.  Printing in black and white works for me (and thus saving money on printing.)  Some that I&amp;#39;m printing are:&lt;br&gt; Welches Grape Juice&lt;br&gt;Kellogg&amp;#39;s cereal&lt;br&gt;Cheerios&lt;br&gt;Old Orchard Juice&lt;br&gt;Betty Crocker fruit rollups, etc (yeah, I know it&amp;#39;s bad for you)&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;b&gt;&lt;br&gt;Meijer&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; buy 10 items for $1 each get 11th one free – mix or match&lt;br&gt; &lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $2 limit 4&lt;br&gt;&amp;amp;&amp;amp; Tropicana fruit punch $1&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kellogg&amp;#39;s cereal assorted $1.99 +c&lt;br&gt;Cap&amp;#39;n crunch or Life cereal $1.69 +c&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker fruit gushers $1 +c&lt;br&gt; &amp;amp;&amp;amp; Chef Boyardee $1&lt;br&gt;&amp;amp;&amp;amp; Hunt&amp;#39;s tomatoes or tomato sauce 28oz $1&lt;br&gt;&amp;amp;&amp;amp; McCormick recipe inspirations or grinders $1 +c&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Old Orchard orange juice $1&lt;br&gt;Edy&amp;#39;, Haagen-Dazs or Drumsticks $2.50 +c&lt;br&gt; (buy $12 worth of these products (5 of them), get $4 off next shopping trip)&lt;br&gt;Totino&amp;#39;s pizza rolls 40ct $2.50 (buy 4 get $5 off next shopping trip)&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Hillshire Farm deli select tubs $3 +c&lt;br&gt;&lt;b&gt;Produce/Dairy&lt;/b&gt;&lt;br&gt; strawberries 2# $2.49&lt;br&gt;cilantro $0.50&lt;br&gt;sweet corn $0.20&lt;br&gt;blackberries 5.6oz $1&lt;br&gt;Aunt Millie&amp;#39;s hamburger or hot dog buns $1 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Kroger&lt;/b&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;eggs $1&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Hamburger helper $1 +c&lt;br&gt; Betty Crocker boxed potatoes $1 +c&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;ground chuck $1.88/#&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Kroger deluxe ice cream 48oz $1.99&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;sweet corn $0.25&lt;br&gt;&lt;b&gt;Household/Medicine&lt;/b&gt;&lt;br&gt;Nature&amp;#39;s Bounty or Flex-a-min B1G1F +c&lt;br&gt; Reusable grocery bags $0.50&lt;br&gt;&lt;br&gt;&lt;b&gt;P&amp;amp;G deal&lt;/b&gt;: buy 4 participating items get $4 off at register.  Use coupons to save even more.  Look for more signs at the store for more P&amp;amp;G products that may be participating in this deal.&lt;br&gt; Dawn 56oz $4.99&lt;br&gt;Bounce fabric softener 100-120ct $5.49&lt;br&gt;Downy Fabric softener 41-60oz $5.49&lt;br&gt;Charmin 12 big rolls $6.99&lt;br&gt;Cascade dishwasher detergent 60pks $10.99&lt;br&gt;Herbal Essence shampoo or conditioner $2.99&lt;br&gt; Aussie shampoo or conditioner $2.99&lt;br&gt;Cover Girl cosmetics 25% off&lt;br&gt;Olay soap or bodywash $5.49&lt;br&gt;Olay Quench body lotion $5.49&lt;br&gt;Crest Premium toothpaste $2.50&lt;br&gt;OralB Cross Action toothpaste $2.50&lt;br&gt;Crest Pro-Health Rinse $4.99&lt;br&gt; Prilosec OTC 14ct $9.99&lt;br&gt;Always Infinity or Tampax Pearl $6.99&lt;br&gt;Pampers splashers swim pants $6.99&lt;br&gt;Pampers diapers or easyups  jumbo pk $8.99&lt;br&gt;Pampers wipes 180-216 ct $5.99&lt;br&gt;Metamucil fiber supplements $9.99&lt;br clear="all"&gt; &lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br&gt; -- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a href="http://www.iwantfreeshipping.com/" target="_blank" rel="nofollow"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7735602338042635990?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7735602338042635990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7735602338042635990' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7735602338042635990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7735602338042635990'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/05/grocery-sales-week-of-may-3-2010.html' title='Grocery Sales Week of May 3, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-4363562768784929569</id><published>2010-04-26T16:25:00.001-07:00</published><updated>2010-04-26T16:25:57.791-07:00</updated><title type='text'>Grocery Sales Week of April 26, 2010</title><content type='html'>The blog is down for maintenance.  Check back on Tuesday for deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)...&lt;br&gt; &lt;br&gt; Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&lt;b&gt;Medicine&lt;/b&gt;&lt;br&gt;transfer a prescription to a Kroger Pharmacy and get $30 credit on your Plus Card.  See store for details.  Coupon on front flap of ad.  I use the Kroger Pharmacy and I have no complaints.&lt;br&gt;  &lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Kroger cheese 6-8oz (sliced, shredded or chunk) $1.50&lt;br&gt;Kroger cottage cheese, sour cream or dip $1&lt;br&gt;Kroger cream cheese $1&lt;br&gt;Country Crock $1 +c&lt;br&gt;Dannon yogurt 4pk $2 +c*&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;  Tyson split chicken breasts $0.99/#&lt;br&gt; Oscar Mayer wieners or turkey franks $1.50&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Ocean Spray craisins 6oz $1&lt;br&gt;Kroger salad dressing $1&lt;br&gt;Kroger peanut butter 18oz $1&lt;br&gt;Cocoa Cola soft drinks 12pk 12oz cans 6pk 24oz bottles or 8pk 12oz bottles $3.33....buy 3 get 2 boxes of Ritz crackers Free (limit 2 rewards per transaction)&lt;br&gt;  &lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;Blackberries 6oz $1&lt;br&gt;&lt;div&gt;&lt;br&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp;&amp;amp; Buy 10 for $1 each and get the 11th one free - mix or match&lt;br&gt;&lt;br&gt;&lt;b&gt;Health and Beauty&lt;br&gt;&lt;/b&gt;Nature Made vitamins B1G1F (identical items) +c&lt;br&gt;Stayfree maxi, carefree liners or ob tampons Buy 2 get 1 free +c&lt;br&gt;   Meijer elements, pro vitamin or dandruff shampoo 12-14oz $1.99&lt;br&gt;&lt;br&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Lysol cleaners or glass plus wipes 1/2 price +c&lt;br&gt;Kleenex $0.99 +c limit 5&lt;br&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;eggs $0.79&lt;br&gt;Meijer yogurt $0.30&lt;br&gt;   Meijer deli style cheese $1.67&lt;br&gt;Meijer string cheese 24oz $4.69&lt;br&gt;Meijer butter $1.79&lt;br&gt;&amp;amp;&amp;amp; Meijer crescent rolls $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;&amp;amp;&amp;amp; Meijer marshmallows 16oz $1&lt;br&gt;Meijer grahams $1.99&lt;br&gt;Keebler fudge shoppe cookies $1.99 +c&lt;br&gt;   Meijer raisin bran $1.79&lt;br&gt;Meijer tortillas or chips $1.69&lt;br&gt;&amp;amp;&amp;amp; Meijer pretzels $1&lt;br&gt;&amp;amp;&amp;amp; Meijer soft taco size tortillas $1&lt;br&gt;&amp;amp;&amp;amp;  Meijer tomatoes or sauce 28oz $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Meijer chicken breasts $1.79/# (family pks)&lt;br&gt;   Meijer bacon 12oz $1.89&lt;br&gt;&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer ice cream $2.50&lt;br&gt;&amp;amp;&amp;amp; Meijer OJ $1&lt;br&gt;&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;California navel oranges 5# $2.50&lt;br&gt;romaine 3pk $2&lt;br&gt;baby carrots 1# $0.99&lt;br&gt;Dole premium salads $0.99&lt;br&gt;   &lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-4363562768784929569?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/4363562768784929569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=4363562768784929569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4363562768784929569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4363562768784929569'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/grocery-sales-week-of-april-26-2010.html' title='Grocery Sales Week of April 26, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-521187524635059189</id><published>2010-04-20T14:22:00.001-07:00</published><updated>2010-04-20T14:22:57.720-07:00</updated><title type='text'>Grocery Sales Week of April 19, 2010</title><content type='html'>More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up soon on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)...&lt;br&gt; &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $1.98&lt;br&gt;Kroger cottage cheese $1&lt;br&gt;Kroger sour cream or dip $1&lt;br&gt;Pillsbury Grands! Or Crescent rolls 4ct $1 +c&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;chef boyardee $1 +c&lt;br&gt;chicken of the sea tuna $0.50&lt;br&gt;   Bumble Bee Tuna salad $1&lt;br&gt;Kroger peanut butter 18oz $1&lt;br&gt;Kroger salad dressing $1&lt;br&gt;Kroger croutons $1&lt;br&gt;Mentos gum $1 +c&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Marie Callender&amp;#39;s entree $2&lt;br&gt;Healthy Choice entree $2&lt;br&gt;(buy 5 Healthy choice or marie callender&amp;#39;s entrees and get 1 free Kroger deluxe ice cream 48oz)&lt;br&gt;   &lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;kroger mini carrots 16oz $1&lt;br&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Colgate toothpaste 4.6oz $1&lt;br&gt;Earthsound reusable shopping bag $0.50&lt;div&gt; &lt;b&gt;&lt;br&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $2 limit 4&lt;br&gt;yoplait $0.50 +c&lt;br&gt;Meijer sour cream $0.99&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;cantaloupe $1.29&lt;br&gt;strawberries 1# $1.33&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;ground chuck $1.79/#&lt;br&gt;Oscar Mayer beef wieners $2.69&lt;br&gt;   Meijer whole chicken $0.85/#&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Breyers ice cream 1.5qt $2.50&lt;br&gt;Klondike 6ct $2.50&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Betty Crocker cake mix $1&lt;br&gt;Starkist tuna $0.49&lt;br&gt;Campbell&amp;#39;s chicken noodle or tomato soup $0.50 +c&lt;br&gt;   Fiber One chewy bars $1.99 +c&lt;br&gt;Nature valley granola bars $2 +c&lt;br&gt;Sun Chips $2.50&lt;br&gt;Snyder&amp;#39;s pretzels 10-16oz $1.99&lt;br&gt;Chex Mix $1 +c&lt;b&gt;&lt;br&gt;Household&lt;/b&gt;&lt;br&gt;Osteo Bi-flex or Sundown supplements B1G1F (identical items) +c&lt;br&gt;   Meijer multipack CFL light bulbs 4-6ct $9.99&lt;br&gt;Meijer 12pk long lift light bulbs 60W or 100W $2.99&lt;br&gt;4x6 photo flip book 5 pages $1.99 includes shipping (online use meijerflipbook as the promo code) limit 1&lt;br&gt;&lt;b&gt;Bakery&lt;/b&gt;&lt;br&gt;   Aunt Millie&amp;#39;s bread or buns $1.29 +c&lt;br&gt;&lt;br&gt;&lt;b&gt;General Mills Deal&lt;/b&gt;: Spend $10 on participating products (General Mills cereals, baking mixes, Nature Valley Granola bars - watch for shelf signs) get $3 off next order.&lt;br&gt; Spend $20 get $8 off your next order.  Custom coupon prints at register.  The total is *before* coupons.  So, use coupons to save even more.&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-521187524635059189?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/521187524635059189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=521187524635059189' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/521187524635059189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/521187524635059189'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/grocery-sales-week-of-april-19-2010.html' title='Grocery Sales Week of April 19, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1202082916006259420</id><published>2010-04-13T13:02:00.001-07:00</published><updated>2010-04-20T08:05:16.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Walton'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk order'/><title type='text'>Spring 2010 Walton Feed Order</title><content type='html'>It's time to put in another order to Walton Feed.  To find out what you would like to order, go to &lt;a href="http://www.waltonfeed.com "&gt;www.waltonfeed.com &lt;/a&gt;and, using their shopping cart, select the items that you wish.  Do not send the order to Walton--they won't recognize it as part of our group order.  Print out the order and using the total weight on the order multiply the weight by .19 cents to get your shipping cost.**  Add the total amount for product to the total amount for shipping, then add $5 for the drop charge.  The orders need to be to me by May 10th.&lt;br /&gt;&lt;br /&gt;Send your check and order to:  Jennifer D, PO BOX 915, West Chester, OH 45071.&lt;br /&gt;&lt;br /&gt;The order usually takes two to four months to come in.&lt;br /&gt;&lt;br /&gt;Please be sure to let friends, family, ward members, etc., know about this order.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have any questions, please feel free to email me at wcfoodstorage at gmail dot com.&lt;br /&gt;&lt;br /&gt;**Please do not create your own order form. This may lead to ordering problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1202082916006259420?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1202082916006259420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1202082916006259420' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1202082916006259420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1202082916006259420'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/spring-2010-walton-feed-order.html' title='Spring 2010 Walton Feed Order'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-4239113466593470530</id><published>2010-04-12T08:45:00.001-07:00</published><updated>2010-04-12T08:45:32.472-07:00</updated><title type='text'>Grocery Sales Week of April 12, 2010</title><content type='html'>Welcome back from Spring Break!  I hope you enjoyed the warm weather and the budding trees and flowers.&lt;br&gt;&lt;br&gt;Sunday&amp;#39;s paper had a bunch of good coupons in it.  Thumb through and cut out the ones for products your family uses.  Then match them with sales to save even more.&lt;br&gt;  &lt;br&gt;Current coupons to print at home at &lt;a rel="nofollow" target="_blank" href="http://coupons.com"&gt;coupons.com&lt;/a&gt;  include: Betty Crocker potatoes, General Mills cereal, yogurt, huggies,  hamburger helper, etc&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001"&gt;http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001&lt;/a&gt;&lt;br&gt;   &lt;br&gt;More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up later today: &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;&lt;br&gt;  &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;eggs $1&lt;br&gt;Kroger cheese 15oz $2.99&lt;br&gt;Sargento cheese 7-12oz $2.99 +c&lt;br&gt;Sargento or Kraft cheese 5-8oz $1.99 +c&lt;br&gt;Kraft singles 12oz $1.99&lt;br&gt;Danimals or Activia $2 +c&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;Tyson boneless skinless chicken breasts or tenderloins $1.99/#&lt;b&gt;&lt;br&gt;    &lt;/b&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;Breyers ice cream 48oz $2.88&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;/span&gt;&lt;/b&gt;&lt;br&gt;Sun Chips $2.48&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;strawberries $1.67&lt;br&gt;leaf lettuce $0.99/#&lt;br&gt;bananas $0.39/#&lt;br&gt;&lt;b&gt;HBA&lt;br&gt;&lt;/b&gt;Huggies diapers or PullUps $8.99 +c&lt;br&gt;   Kroger pull-ups $6.99&lt;br&gt;NatureMade vitamins B1G1F +c&lt;b&gt;&lt;br&gt; &lt;/b&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp; buy 10 for $1 each and get the 11th one free -- mix or match&lt;br&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;&amp;amp; Minute Maid lemonade or punch 64oz $1&lt;br&gt;&amp;amp; Grands! $1 +c&lt;br&gt;&amp;amp; Country Crock spread 15oz $1 +c&lt;br&gt;    Sargento deli style natural sliced cheese 6-8oz $2.50 +c&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;Meijer ground chuck $1.69/#&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;&amp;amp; Green Giant boxed or poly veggies $1 +c*&lt;br&gt;Edy&amp;#39;s 1.5qt $2.50&lt;br&gt;&amp;amp; Old Orchard frozen juice 12oz $1&lt;br&gt;    &lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; Meijer slider bags or sandwich bags or lunch bags $1&lt;br&gt;&amp;amp; Meijer facial tissue $1&lt;br&gt;&amp;amp; Hamburger helper $1 +c&lt;br&gt;Ragu $1.29 +c&lt;br&gt;&amp;amp; Betty Crocker boxed potatoes $1 +c&lt;br&gt;   &amp;amp; Betty Crocker pouch cookie mix $1 +c&lt;br&gt; &amp;amp; Krusteaz cookie, cake, cornbread, or muffin mix $1&lt;br&gt;&amp;amp; Meijer pop tarts 8ct $1 &lt;br&gt;General Mills Cereal $1.99 +c (Cinnamon Toast Crunch, Golden Grahams, Apple Cinnamon or Honey Nut Cheerios 12-12.9oz; Lucky Charms or Cocoa Puffs 11.5-11.8oz or Cheerios 14oz)&lt;br&gt;   Kellogg&amp;#39;s frosted mini wheats $1.99 +c&lt;br&gt;&amp;amp; Meijer pretzels $1&lt;br&gt;&amp;amp; Ice Mountain spring water 3L or 6pk (.5L) $1 +c&lt;br&gt;&amp;amp; Little Debbie snack cakes $1 &lt;br&gt;Planters peanuts 16oz $1.99 +c&lt;br&gt;Tostitos or Ruffles B1G1F&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;    &lt;/span&gt;Produce&lt;/b&gt;&lt;br&gt;&amp;amp; strawberries $1&lt;br&gt;Dole cole slaw 14oz $1&lt;br&gt;yellow onions 3# $1.50&lt;br&gt;&amp;amp; Dole premium salads (romaine 9oz greener selection 12oz) $1&lt;br&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Herbal Essence or Aussie shampoo or conditioner $2.50 +c&lt;br&gt;    Meijer, Nature&amp;#39;s Bounty vitamins B1G1F (identical items)&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-4239113466593470530?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/4239113466593470530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=4239113466593470530' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4239113466593470530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4239113466593470530'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/grocery-sales-week-of-april-12-2010.html' title='Grocery Sales Week of April 12, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7472977104443911580</id><published>2010-04-05T18:03:00.001-07:00</published><updated>2010-04-05T18:03:59.563-07:00</updated><title type='text'>Grocery Sales Week of April 5, 2010</title><content type='html'>This week I&amp;#39;ll only be posting on the blog my list for stores I&amp;#39;m actually going to visit.  A quick look at the ads don&amp;#39;t show fabulous deals.   Instead I&amp;#39;m spending time being thankful for the wonderful blessings of the atonement and the promise that we can learn and grow each day of our lives.  &lt;br&gt;     &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;Kroger cheese 8oz $1.50&lt;br&gt;Kraft or Sargento cheese 5-8oz $1.99 +c*&lt;br&gt;yoplait 4-6oz $0.50 +c&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;Oscar Mayer wieners or turkey franks B1G1F&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;Breyers 48oz $2.88&lt;br&gt;     Klondike ice cream bars $2.88&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;7up drinks 2L $1 &lt;br&gt;Kraft bbq sauce $1 +c&lt;br&gt;Ragu $1.45 +c*&lt;br&gt;Quaker cereal 21-22oz $2.50&lt;br&gt;Quaker instant oatmeal 10pk $2.50 +c&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;     &lt;/span&gt;&lt;/b&gt;&lt;b&gt;Produce&lt;br&gt;&lt;/b&gt;grapes $0.99/#&lt;br&gt;premium apples (fuji or jazz) $0.99/#&lt;br&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;Meijer yogurt 6oz $0.30&lt;br&gt;Meijer butter $1.79&lt;br&gt;Meijer chunk cheese 24oz $4.49&lt;br&gt;Meijer milk $2 limit 4&lt;br&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;Hillshire Farm deli select lunchmeat 8-9oz $2.69 +c&lt;br&gt;     &lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer ice cream 56oz $2.50&lt;br&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;Betty Crocker warm delights $0.99 +c*&lt;br&gt;Betty Crocker fudge brownies $0.99&lt;br&gt;Meijer pasta sauce 26oz $1&lt;br&gt;Barilla pasta $0.89 +&lt;br&gt;Progresso soup $1 +c&lt;br&gt;     Frosted Flakes 23oz $1.99 +c&lt;br&gt;Post Raisin Bran, cocoa pebbles, Honey Bunches, Honeycomb $1.99 +c&lt;br&gt;Meijer peanuts 16oz $1.99&lt;br&gt;Lays potato chips B1G1F&lt;br&gt;Mott&amp;#39;s apple juice $1.50 +c&lt;br&gt;&lt;/span&gt;&lt;b&gt;&lt;span&gt;Produce&lt;br&gt;    &lt;/span&gt;&lt;/b&gt;&lt;span&gt;gala apples 3# $1.50&lt;br&gt; grapes $0.88/#&lt;br&gt;organic romaine hearts 3pk $2&lt;br&gt;baby carrots 1# $0.99&lt;br&gt;Aunt Millie&amp;#39;s buns $0.99&lt;br&gt;&lt;/span&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Huggies jumbo pk diapers or pullups $8.97 +c&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only  those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.iwantfreeshipping.com/"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7472977104443911580?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7472977104443911580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7472977104443911580' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7472977104443911580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7472977104443911580'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/grocery-sales-week-of-april-5-2010.html' title='Grocery Sales Week of April 5, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8865827135790240538</id><published>2010-04-01T17:53:00.000-07:00</published><updated>2010-04-01T17:54:23.905-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for April</title><content type='html'>This is not an April Fool's joke, but you'd be a fool if you missed out on our BIGGEST SALE OF THE YEAR!  We're offering 15% off your entire order*, no matter what or how much you order.  From Thursday, April 1st, 2010 thru Tuesday, April 6th, 2010 you'll get 15% off of every item in your cart*.  Just order as usual and enter the coupon code NOFOOL during checkout.  The coupon code field is on the second page of the checkout process.  Enter the NOFOOL coupon code, click the APPLY button to the right, and the savings will automatically be calculated.  This is a great time to stock up on your favorites and enjoy deep discounts on our Clearance items. &lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday April 6th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*15% off discount does not apply to our already low flat-rate shipping fee of $4.49.  Discount valid for INTERNET ORDERS ONLY placed from Thursday, April 1, 2010 thru Tuesday, April 6, 2010 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8865827135790240538?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8865827135790240538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8865827135790240538' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8865827135790240538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8865827135790240538'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/04/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for April'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3779267665930929153</id><published>2010-03-29T08:38:00.000-07:00</published><updated>2010-03-29T08:39:05.643-07:00</updated><title type='text'>Grocery Sales Week of March 29, 2010</title><content type='html'>More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;) late Monday night.&lt;br&gt;&lt;br&gt;Easter Specials this week include potatoes, pineapple, eggs, and ham.  Stock up on some extras and save.  I frequently use sales like this to buy extra ham and freeze for later use.  Our favorite is to chop up and freeze ham for later use in ham fried rice.&lt;br&gt;   &lt;br&gt; &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;eggs $1&lt;br&gt;I Can&amp;#39;t Believe it&amp;#39;s not Butter $0.98 +c&lt;br&gt;Grands! biscuits $0.98 +c*&lt;br&gt;Kroger cheese 8oz $1.50&lt;br&gt;Dole mandarin oranges or tropical fruit salad $1 +c&lt;br&gt;Kroger butter $2&lt;br&gt;&lt;b&gt;Meat&lt;br&gt;   &lt;/b&gt;Cumberland Gap boneless ham $1.59/#&lt;br&gt;Riverside turkey frozen $0.69/#&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;Birds Eye or fresh like frozen veggies $1 +c*&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;Soda pop (assorted name brand) buy 4 get $2 off - final $2.50/pkg limit 2 rewards per transaction&lt;br&gt;   Sun Chips $2.48&lt;br&gt;Kroger canned veggies $0.50&lt;br&gt;Post Cereal and Quaker chewy granola bars $2.50 - buy 4 get $4 off at register +c&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;Gold Medal flour 5# bag $1.49&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;   pineapple $1.99&lt;br&gt;&lt;b&gt;HBA&lt;/b&gt;&lt;br&gt;Angel Soft toilet paper 12 double rolls $5.49 +c&lt;br&gt;Scott paper towels 6 mega rolls $5.49 +c&lt;br&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;eggs $0.88&lt;br&gt;Land O Lakes $2.29 +c&lt;br&gt;I Can&amp;#39;t Believe it&amp;#39;s not Butter $1.50 +c*&lt;br&gt;Blue Bonnet margarine $0.50&lt;br&gt;Kraft cream cheese $0.99&lt;br&gt;Meijer natural cheese slices 8oz $2&lt;br&gt;    Kraft shredded or chunk cheese 8oz $1.67 +c&lt;br&gt;ReddiWip 7oz $1.50 +c*&lt;br&gt;Pillsbury crescent rolls $1.25 +c&lt;br&gt;Daisy sour cream $1.50 +c*&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Cook&amp;#39;s spiral sliced half ham $1.38/# limit 2 w/$15 purchase&lt;br&gt;    Sugardale whole boneless ham $1.28/# limit 2 w/$15 purchase&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer frozen veggies 16oz $0.77&lt;br&gt;Cool Whip $0.99&lt;br&gt;Mayfield ice cream 1.5qt $2.50&lt;b&gt;&lt;br&gt;Produce&lt;/b&gt;&lt;br&gt;russet potatoes 10# $1.49&lt;br&gt;pineapple $1.99&lt;br&gt;    romaine hearts 3pk $1.99&lt;br&gt;bananas $0.38/#&lt;br&gt;Aunt Millie&amp;#39;s bread, buns B1G1F&lt;br&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;br&gt;Quilted Northern tp 12 double pk $5.49 +c&lt;br&gt;Kleenex $1.25 +c*&lt;br&gt;Toll House chocolate chips $2 +c*&lt;br&gt;    Dole pineapple $0.99 +c&lt;br&gt;Hershey&amp;#39;s singles buy 3 get 3 free (easter candy too)&lt;br&gt;Meijer pretzels $0.89&lt;br&gt;&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Meijer soft white 5pk light bulbs $0.99&lt;br&gt;Meijer multipack CFL light bulbs $9.99&lt;br&gt;    Nature Made vitamins B1G1F (identical items)&lt;br&gt;Tresemme shampoo or conditioner 25-32oz $3.49 limit 4&lt;br&gt;Ponds facial cold cream B1G1F (identical items) +c&lt;br&gt;&lt;br&gt; Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only  those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.iwantfreeshipping.com/"&gt;www.IWantFreeShipping.com&lt;/a&gt;&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3779267665930929153?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3779267665930929153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3779267665930929153' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3779267665930929153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3779267665930929153'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/grocery-sales-week-of-march-29-2010.html' title='Grocery Sales Week of March 29, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1568415985662332663</id><published>2010-03-22T16:32:00.001-07:00</published><updated>2010-03-22T16:32:20.201-07:00</updated><title type='text'>Grocery Sales Week of March 22, 2010</title><content type='html'>More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;) later today.&lt;br&gt; &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp; March to Savings through March 27th....buy 8 participating products get $4 off at register.  Net price in square brackets [ ].  Use coupons to save even more&lt;br&gt;&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;   Pillsbury Grands! biscuits $0.98 +c&lt;br&gt;&amp;amp; Smart Balance margarine 12-16oz $1.99 +c [$1.49]&lt;br&gt;I Can&amp;#39;t Believe It&amp;#39;s Not Butter $0.98 +c&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;&amp;amp; Kraft or sargento cheese 5-8oz $2.17 [$1.67]&lt;br&gt;    &amp;amp; Kraft singles 10-12oz $2.17 [$1.67]&lt;br&gt;&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;&amp;amp; Oscar Mayer wieners or turkey franks $1.99 [$1.49]&lt;br&gt;Oscar Mayer bacon $2.77 +c&lt;br&gt;Tyson boneless skinless chicken breast or tenderloins $1.88/#&lt;br&gt;&lt;br&gt;    &lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Cool Whip $1&lt;br&gt;&amp;amp; Kroger deluxe ice cream $2.27 [$1.77]&lt;br&gt;&amp;amp; OreIda potatoes 16-32oz $2.79 [$2.29]&lt;br&gt;&amp;amp; Tyson chicken or any&amp;#39;tizers 10-13oz $2.68 [$2.18] +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Gold Medal Flour $1.49&lt;br&gt;    &amp;amp; Kellogg&amp;#39;s cereal assorted variety 15-24oz $2.77 [$2.27] +c&lt;br&gt;&amp;amp; Ritz or wheat thins $2.49 [$1.99] +c&lt;br&gt;Keebler club or town house crackers $1.88 +c&lt;br&gt;&amp;amp; Ken&amp;#39;s salad dressing $1.99 [$1.49]&lt;br&gt;&amp;amp; Del Monte tomatoes $0.99 [$0.49] +c&lt;br&gt;    &amp;amp; Pace salsa or picante sauce 24oz $2.79 [$2.29] +c&lt;br&gt;&amp;amp; Bumble Bee tuna 2.5oz pouch $0.99 [$0.49] +c (free if you saved the coupon from Feb 21st)&lt;br&gt;Kroger canned veggies $0.50&lt;br&gt;&amp;amp; Hershey&amp;#39;s Reese&amp;#39;s, Almond Joy, or York pieces 10oz $2.50 [$2.00] +c*&lt;br&gt;    &amp;amp; Pop secret popcorn 6-10pk $2.49 [$1.99] +c&lt;br&gt;&amp;amp; Planters peanuts 16oz $2.49 [$1.99] +c&lt;br&gt;&amp;amp; Sprite 2L $1.29 [$0.79]&lt;br&gt;&amp;amp; Ice Mountain water 24pk $3.49 [$2.99]&lt;br&gt;&amp;amp; Mott&amp;#39;s apple juice $1.49 [$0.99]&lt;br&gt;    &lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;pineapple $1.99&lt;br&gt;&lt;br&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Nature&amp;#39;s Bounty vitamins B1G1F&lt;br&gt;&amp;amp; Dial or Tone soap or body wash $3.50 [$3] +c&lt;br&gt;&amp;amp; Irish spring soap 3pk $1.50 [$1] +c&lt;br&gt;&amp;amp; Tresemme shampoo, conditioner or styler 25-32oz $3.50 [$3.00]&lt;br&gt;    &amp;amp; Aquafresh toothpaste $1.50 [$1.00]&lt;br&gt;&amp;amp; Speed stick or Lady speed stick $1.50 [$1.00]&lt;br&gt;Quilted Northern toilet paper 12 double rolls $5.99 +c&lt;br&gt;&lt;br&gt; &lt;div&gt;&lt;b&gt;&lt;/b&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;Meijer milk $2 limit 4&lt;br&gt;Meijer string cheese 10-12oz $2.50&lt;br&gt;Breakstone sour cream $0.99&lt;br&gt;Meijer butter $1.79&lt;br&gt;Meijer chunk cheese 16oz $2.99&lt;br&gt;Dannon danactive or Activia $2 +c&lt;br&gt;    &lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;boneless pork loin $1.49/#&lt;br&gt;Hillshire farm deli select lunchmeat $2.50 +c&lt;br&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;Buy $20 of the following products get $5 off coupon for next visit (limit 1 coupon per transaction)&lt;br&gt;+ Breyer&amp;#39;s ice cream $2.50&lt;br&gt;    + Klondike 6ct $2.50&lt;br&gt;+ Pillsbury toaster strudel $2 +c&lt;br&gt;+ Meijer polybag chicken 26-32oz $2.89&lt;br&gt;+ Stouffer&amp;#39;s red box entrees $2&lt;br&gt;+ Freschetta pizza $4.99&lt;br&gt;+ Michelina&amp;#39;s authentice entree $1&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;    &lt;/span&gt;&lt;/b&gt;&lt;span&gt;Prego $1.67 +c&lt;br&gt;Meijer canned veggies $0.50&lt;br&gt;Meijer tomatoes $0.50&lt;br&gt;McCormick gourmet or organic herbs or spices 25% off +c&lt;br&gt;Meijer cooking oil or spray 25% off&lt;br&gt;Kellogg&amp;#39;s Deal -- Buy Kellogg&amp;#39;s cereal 12oz+ get free milk on next visit&lt;br&gt;   buy 3 get 1 gallon milk free&lt;br&gt;buy 5 get 2 gallons milk free&lt;br&gt;buy 7 get 3 gallons milk free&lt;br&gt;&lt;/span&gt;&lt;b&gt;&lt;span&gt;Produce&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;cantaloupe $1.19&lt;br&gt; russet or white potatoes 8# bag $2.50&lt;br&gt;&lt;/span&gt;Aunt Millie&amp;#39;s bread, or buns $0.99&lt;b&gt;&lt;br&gt;Household&lt;/b&gt;&lt;br&gt;Meijer 5pk soft whilte light bulbs $0.99&lt;br&gt;GE reveal 6pk light bulbs 60w $4.27 +c&lt;br&gt;Osteo BiFlex and Sundown supplements B1G1F (identical items)&lt;br&gt;   &lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only  those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.iwantfreeshipping.com/"&gt;www.IWantFreeShipping.com&lt;/a&gt;&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1568415985662332663?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1568415985662332663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1568415985662332663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1568415985662332663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1568415985662332663'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/grocery-sales-week-of-march-22-2010.html' title='Grocery Sales Week of March 22, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2409604872126371613</id><published>2010-03-19T13:41:00.000-07:00</published><updated>2010-03-19T13:44:31.111-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><title type='text'>American Red Cross Needs Puppet Presenters!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/S6Ph2pKPNOI/AAAAAAAAALY/HotmCgwonZA/s1600-h/red+cross+cinci.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 71px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/S6Ph2pKPNOI/AAAAAAAAALY/HotmCgwonZA/s200/red+cross+cinci.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5450448302926410978" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Sesame Street Program Presenters&lt;br /&gt;&lt;br /&gt;Teach Little Kids About Fire Safety!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;The Sesame Street Fire Safety program brings fire safety information to little ones aged 3 – 6.   A 45-minute program filled with puppet plays, songs and practices, the program entertains preschoolers while teaching them the following safety messages:&lt;br /&gt; &lt;br /&gt;1.    TELL A GROWN-UP IF YOU FIND MATCHES OR LIGHTERS.&lt;br /&gt;2.    SMOKE ALARMS WARN US OF A FIRE.&lt;br /&gt;3.    IF YOU’RE IN A BUILDING WHERE THERE’S A FIRE, GET OUT AND STAY OUT!&lt;br /&gt;4.    IF YOUR CLOTHES CATCH FIRE, STOP, DROP AND ROLL .&lt;br /&gt;5.    FIREFIGHTERS SAVE PEOPLE FROM A FIRE AND PUT THE FIRE OUT.&lt;br /&gt;&lt;br /&gt;Feedback regarding this program, and 30 years of experience, tell us that this is the best, most age-appropriate program available for this age group.  It is highly interactive and it moves…as do the children.&lt;br /&gt; &lt;br /&gt;The program is available * FREE! * for presentation at  kindergartens, preschools and childcare centers.&lt;br /&gt; &lt;br /&gt;To become a Sesame Street Program Presenter, you must:&lt;br /&gt;·        Be outgoing and able to manage a child audience&lt;br /&gt;·        Have daytime availability (during the school year and/or during the summer)&lt;br /&gt;&lt;br /&gt;·        Complete Red Cross Disaster presenters’ training&lt;br /&gt;&lt;br /&gt;·        Be able to provide your own transportation to sites within our service area (You may designate the areas in which you prefer to travel and present.)&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;For more information, contact Diana Wood at:&lt;br /&gt;&lt;br /&gt;513.792.4036&lt;br /&gt;&lt;br /&gt;woodd@cincinnatiredcross.org&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2409604872126371613?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2409604872126371613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2409604872126371613' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2409604872126371613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2409604872126371613'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/american-red-cross-needs-puppet.html' title='American Red Cross Needs Puppet Presenters!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hqWwbfOih9w/S6Ph2pKPNOI/AAAAAAAAALY/HotmCgwonZA/s72-c/red+cross+cinci.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5785796399845171989</id><published>2010-03-15T19:20:00.001-07:00</published><updated>2010-03-15T19:20:43.491-07:00</updated><title type='text'>Grocery Sales Week of March 15, 2010</title><content type='html'>More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc up on the  blog late Monday night or early Tuesday morning (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)...&lt;br&gt; &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp; March to Savings through March 27th....buy 8 participating products get $4 off at register.  Net price in square brackets [ ].  Use coupons to save even more&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Pillsbury Grands! buscuits $0.98 +c&lt;br&gt;&amp;amp; Kraft or sargento cheese 5-8oz $2.17 [$1.67]&lt;br&gt;&amp;amp; Kraft singles 10-12oz $2.17 [$1.67]&lt;br&gt;Kroger cheese 16oz $2.99&lt;b&gt;&lt;br&gt;Meat&lt;/b&gt;&lt;br&gt;&amp;amp; Oscar Mayer wieners or turkey franks $1.99 [$1.49]&lt;br&gt;     Oscar Mayer deli fresh lunchmeat 7-10oz $2.50&lt;br&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;&amp;amp; Kroger deluxe ice cream $2.27 [$1.77]&lt;br&gt;&amp;amp; OreIda potatoes 16-32oz $2.79 [$2.29]&lt;br&gt;&amp;amp; Tyson chicken or any&amp;#39;tizers 10-13oz $2.68 [$2.18] +c&lt;br&gt;     &lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; Kellogg&amp;#39;s cereal assorted variety 15-24oz $2.77 [$2.27] +c&lt;br&gt;&lt;/span&gt;&lt;span&gt;&amp;amp; Ritz or wheat thins $2.49 [$1.99] +c&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; Ken&amp;#39;s salad dressing $1.99 [$1.49]&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;    &lt;/span&gt;&lt;/b&gt;Kroger canned veggies $0.50&lt;br&gt; &amp;amp; Del Monte tomatoes $0.99 [$0.49] +c&lt;br&gt;&amp;amp; Pace salsa or picante sauce 24oz $2.79 [$2.29] +c&lt;br&gt;&amp;amp; Bumble Bee tuna 2.5oz pouch $0.99 [$0.49] +c (free if you saved the coupon from Feb 21st)&lt;br&gt;Snickers candy bar single size $0.50 +c*&lt;br&gt;    &amp;amp; Hershey&amp;#39;s Reese&amp;#39;s, Almond Joy, or York pieces 10oz $2.50 [$2.00] +c*&lt;br&gt;&amp;amp; Pop secret popcorn 6-10pk $2.49 [$1.99] +c&lt;br&gt;&amp;amp; Planters peanuts 16oz $2.49 [$1.99] +c&lt;br&gt;&amp;amp; Sprite 2L $1.29 [$0.79]&lt;br&gt;&amp;amp; Ice Mountain water 24pk $3.49 [$2.99]&lt;br&gt;     &amp;amp; Mott&amp;#39;s apple juice $1.49 [$0.99]&lt;br&gt;&lt;b&gt;Produce&lt;br&gt;&lt;/b&gt;pineapple $1.99&lt;b&gt;&lt;br&gt;&lt;/b&gt;cantaloupe $1.28&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Household/beauty&lt;br&gt;&lt;/b&gt;&amp;amp; Dial or Tone soap or body wash $3.50 [$3] +c&lt;br&gt;&amp;amp; Irish spring soap 3pk $1.50 [$1] +c&lt;br&gt;    &amp;amp; Tresemme shampoo, conditioner or styler 25-32oz $3.50 [$3.00]&lt;br&gt;&amp;amp; Aquafresh toothpaste $1.50 [$1.00] &lt;br&gt;&amp;amp; Speed stick or Lady speed stick $1.50 [$1.00]&lt;br&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp; Meijer&amp;#39;s 10 for $10 sale -- buy 10 items (mix or match) and get the 11th one free&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;&amp;amp; Grands! biscuits $1 +c&lt;br&gt;Yoplait $0.50 +c (buy 10 get $1 off at register)&lt;br&gt;   &amp;amp; Meijer sour cream $1&lt;br&gt;&amp;amp; Land O Lakes spreadable butter $1 +c&lt;br&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;&amp;amp; Meijer ground turkey 16oz (frozen tube) $1&lt;br&gt;Meijer boneless skinless chicken breasts family pk $1.99/#&lt;br&gt;&lt;b&gt;Frozen&lt;br&gt;&lt;/b&gt;Edy&amp;#39;s ice cream 1.5qt $2.50 +c&lt;br&gt;   &lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; hamburger helpers $1 +c&lt;br&gt;&amp;amp; betty crocker boxed potatoes $1 +c&lt;br&gt;&amp;amp; Hunt&amp;#39;s ketchup $1&lt;br&gt;Dinty Moore stew $1.19 +c&lt;br&gt;Kellogg&amp;#39;s cereal (mini wheats, frosted flakes, rice krispies, apple jacks, froot loops, raisin bran) $1.99 +c&lt;br&gt;   Nature valley granola bars $1.99 +c*&lt;br&gt;Fiber One granola bars $1.99 +c&lt;br&gt;&lt;/span&gt;&lt;span&gt;&amp;amp; Goldfish crackers $1&lt;/span&gt;&lt;b&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; Chex Mix $1 +c&lt;br&gt;&amp;amp; Meijer pretzels $1&lt;br&gt;&amp;amp; Meijer microwave popcorn $1&lt;br&gt;   &lt;b&gt;Bakery&lt;/b&gt;&lt;br&gt;&lt;/span&gt;&lt;span&gt;&amp;amp; Aunt Millie&amp;#39;s English muffins $1&lt;br&gt;&amp;amp; Aunt Millie&amp;#39;s deli buns $1&lt;br&gt;&lt;/span&gt;&lt;b&gt;&lt;span&gt;Produce&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&amp;amp; Dole premium salads (romaine 9oz) $1&lt;br&gt;&amp;amp; Idaho russet potatoes 5# $1 &lt;br&gt;   apples 3# (ida red, empire, or jonathan) $1.50&lt;br&gt;&lt;/span&gt;&lt;b&gt;Household&lt;/b&gt;&lt;br&gt;&amp;amp; Colgate toothbrush or toothpaste $1&lt;br&gt;Suave shampoo or conditioner $0.85 limit 4&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5785796399845171989?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5785796399845171989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5785796399845171989' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5785796399845171989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5785796399845171989'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/grocery-sales-week-of-march-15-2010.html' title='Grocery Sales Week of March 15, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-351939312227281774</id><published>2010-03-09T09:43:00.000-08:00</published><updated>2010-03-09T09:44:32.001-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><title type='text'>Open Canning on Tuesday nights at the Columbus Cannery</title><content type='html'>At the Columbus Cannery:&lt;br /&gt;&lt;br /&gt;Just a reminder that the Bishop’s Storehouse and Dry Packing area is open every Tuesday from 5 p.m. until 8 p.m.  &lt;br /&gt;&lt;br /&gt;If persons want to dry pack, they need to contact Brother Lewis at 740-654-6564  and make an appointment to make sure that he is not overbooked and that he will have whatever is needed for dry packing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-351939312227281774?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/351939312227281774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=351939312227281774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/351939312227281774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/351939312227281774'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/open-canning-on-tuesday-nights-at.html' title='Open Canning on Tuesday nights at the Columbus Cannery'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5636377227323202929</id><published>2010-03-08T18:06:00.001-08:00</published><updated>2010-03-08T20:34:52.942-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk order'/><title type='text'>Bulk Canning Days 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/S5XPxUORmZI/AAAAAAAAALA/g8smyjX6148/s1600-h/bpc+2010+online.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 392px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/S5XPxUORmZI/AAAAAAAAALA/g8smyjX6148/s400/bpc+2010+online.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446487770523605394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We have scheduled a bulk canning day for 2010. It will take place on May 22, 2010.&lt;br /&gt;&lt;br /&gt;The order form is available for download &lt;a href="http://tinyurl.com/yl75njn"&gt;here&lt;/a&gt;. It is an excel file.&lt;br /&gt;&lt;br /&gt;More information about what a bulk canning day is can be found &lt;a href="http://tinyurl.com/yjg3qp9"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Feel free to ask questions!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5636377227323202929?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5636377227323202929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5636377227323202929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5636377227323202929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5636377227323202929'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/bulk-canning-days-2010.html' title='Bulk Canning Days 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hqWwbfOih9w/S5XPxUORmZI/AAAAAAAAALA/g8smyjX6148/s72-c/bpc+2010+online.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1449058699842083188</id><published>2010-03-06T18:35:00.001-08:00</published><updated>2010-03-06T18:35:05.198-08:00</updated><title type='text'>Grocery Sales Week of March 7, 2010</title><content type='html'>The ads came early again......so here&amp;#39;s the early edition of what&amp;#39;s on my grocery list for Kroger and Meijer this week.&lt;br&gt;&lt;br&gt;More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog  (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;) Monday night.&lt;br&gt;&lt;br&gt;Print coupons at home for some of the sale items this week including: Granola bars, cereal and more.  Each coupon can be printed twice.  It&amp;#39;s been my experience that Meijer does not double print-at-home coupons but Kroger usually doubles them (just like coupons from the newspaper).&lt;br&gt;  &lt;a rel="nofollow" target="_blank" href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001"&gt;http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001&lt;/a&gt;&lt;br&gt;    &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;Kroger cottage cheese, sour cream or dip $1&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Ground chuck $1.69/#&lt;br&gt;* Tyson boneless skinless chicken breasts or tenderloins $1.79/#&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Totino&amp;#39;s pizza rolls $1&lt;br&gt;   &lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;Nature Valley, Fiber One or Chex Mix Granola Bars $2.29 +c*&lt;br&gt;Betty Crocker hamburger helper or potatoes twin pk $1.68 +c&lt;br&gt;Progresso soup $1.25 +c&lt;br&gt;Betty Crocker cake mix $1 &lt;br&gt;  &lt;/span&gt;&lt;b&gt;Household&lt;br&gt; &lt;/b&gt;Pantene shampoo or conditioner $2.97 +c*&lt;br&gt;Pampers or Easy Ups jumbo pk $8.99&lt;br&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $2 limit 4&lt;br&gt;Danon yogurt $0.40 +c&lt;br&gt;Frigo string chese 24oz $4.99 +c&lt;br&gt;&lt;b&gt;Meat&lt;br&gt;&lt;/b&gt;Oscar Mayer wieners, bologna, or salami $1.50&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer boneless skinless chicken breasts 64oz IQF $6.99 ($1.75/#)&lt;br&gt;    Meijer ice cream 1.75qt $2.50&lt;br&gt;Ore Ida potatoes $2.50 (buy 2 get $2 off at register -- that makes them $1.50 each!)&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;red potatoes 5# $2&lt;br&gt; baby carrots 2# $2&lt;br&gt; cabbage $0.19/#&lt;br&gt; grapefruit 5# $1.99&lt;br&gt;&lt;b&gt;Bakery&lt;/b&gt;&lt;br&gt;Aunt Millie&amp;#39;s bread, hot dog or hamburger buns Buy 1 Get 2 Free +c&lt;br&gt;Aunt Millie&amp;#39;s bagels or swirl bread B1G1F +c&lt;br&gt;&lt;b&gt;&lt;span&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;Ragu $1.29 +c&lt;br&gt;   Progresso soup $1.25 +c&lt;br&gt; General Mills cereal (cinnamon toast crunch, honey nut cheerios 17oz; multi grain cheerios or kix 12oz or lucky charms 16oz $2.50 +c*&lt;br&gt;&lt;/span&gt;Post cereal (raisin bran 20oz; cocoa or fruity pebbles 11oz; honeycomb 12oz) $1.99 +c&lt;b&gt;&lt;br&gt;   &lt;/b&gt;Fritos or Cheetos $1.49&lt;b&gt;&lt;br&gt;Household&lt;/b&gt;&lt;br&gt;Huggies or PullUps jumbo pk $8.97 +c&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Want free shipping at Amazon?  Find products that qualify at:&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1449058699842083188?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1449058699842083188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1449058699842083188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1449058699842083188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1449058699842083188'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/grocery-sales-week-of-march-7-2010.html' title='Grocery Sales Week of March 7, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1842226132706625574</id><published>2010-03-04T18:58:00.001-08:00</published><updated>2010-03-08T20:52:36.002-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><title type='text'>March Trip to the Cannery</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/S5XTsunwHSI/AAAAAAAAALI/OaczvbcpgwM/s1600-h/stake+day+at+cannery+march+2010+online.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 354px; height: 400px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/S5XTsunwHSI/AAAAAAAAALI/OaczvbcpgwM/s400/stake+day+at+cannery+march+2010+online.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446492089756949794" /&gt;&lt;/a&gt;&lt;br /&gt;We are planning a trip to the Indy Cannery for March 27, 2010 (Saturday). If you are interested in attending, please contact me as soon as possible!&lt;br /&gt;&lt;br /&gt;We are not able to bring our own food. &lt;a href="http://bepreparedcincinnati.blogspot.com/2010/03/bulk-canning-days-2010.html"&gt;(That's why I do the bulk canning at my house, which will happen on May 22.) &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'll need a list of what people want to order by Wednesday, the 24st. The order form is found &lt;a href="http://www.providentliving.org/content/display/0,11666,8133-1-4352-1,00.html"&gt;here&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;People can order any number of items canned or pouched (the first 2 columns). Or- you can order bulk bags (the third column). Or- you can order the prepackaged items (on the bottom left.)&lt;br /&gt;&lt;br /&gt;You don't need to order individual cans, pouches, or oxygen absorbers. If you order 6 cans, you get 2 free lids and a box. If you order 5 pouches, you get a free box.&lt;br /&gt;&lt;br /&gt;If you have questions, please ask!&lt;br /&gt;&lt;br /&gt;Here is a great video that gives you an idea of what to expect at the Cannery.&lt;br /&gt;&lt;object width="500" height="405"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BQdVNBpOkM4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/BQdVNBpOkM4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1842226132706625574?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1842226132706625574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1842226132706625574' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1842226132706625574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1842226132706625574'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/march-trip-to-cannery.html' title='March Trip to the Cannery'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hqWwbfOih9w/S5XTsunwHSI/AAAAAAAAALI/OaczvbcpgwM/s72-c/stake+day+at+cannery+march+2010+online.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7487928390316656285</id><published>2010-03-02T10:14:00.001-08:00</published><updated>2010-03-02T10:14:53.555-08:00</updated><title type='text'>Grocery Sales Week of March 1, 2010</title><content type='html'>More deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;)...&lt;br&gt;  &lt;br&gt;   Happy Savings,&lt;br&gt;  Lawanna&lt;br&gt;   &lt;br&gt;  &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;   ------------------------------&lt;br&gt;  &lt;div&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Pillsbury crescent rolls or biscuits $1.25 +c*&lt;br&gt;Kroger cheese 8oz $1.50&lt;br&gt;&lt;b&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="il"&gt;Grocery&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="il"&gt;Betty Crocker cake mix $1&lt;/span&gt;&lt;b&gt;&lt;span class="il"&gt;&lt;br&gt;   &lt;/span&gt;&lt;/b&gt;&lt;span class="il"&gt;Betty Crocker hamburger helper or potatoes twin pack $1.68 +c (no rainchecks)&lt;/span&gt;&lt;b&gt;&lt;span class="il"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="il"&gt;Progresso soup $1.25 +c&lt;/span&gt;&lt;b&gt;&lt;span class="il"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;Produce&lt;br&gt;   &lt;/b&gt;Kroger mustard potato salad 3# $2.99&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;b&gt;HBA&lt;br&gt;&lt;/b&gt;Earthsound reusable shopping bag $0.50&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;br&gt;&lt;/b&gt;Kraft cheese 8oz $2 (buy 3 get 1 Ritz crackers free) +c&lt;b&gt;&lt;br&gt;&lt;/b&gt;Kraft cream cheese $1.25&lt;br&gt;Yoplus or fiber one 4pk yogurt $2 +c*&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Meijer chicken breast tenderloins $1.99/#&lt;b&gt;&lt;br&gt;   Frozen&lt;/b&gt;&lt;br&gt;Gorton&amp;#39;s fish sticks, batter or breaded fillets $3.49 +c&lt;br&gt;Deans ice cream 1.5qt $3&lt;br&gt;Tyson family pk boneless chicken breaded 25-29oz $3.99 +c&lt;br&gt;&lt;b&gt;&lt;span class="il"&gt;Grocery&lt;/span&gt;&lt;/b&gt;&lt;br&gt;Kraft mac &amp;#39;n cheese $0.60 +c&lt;br&gt;   Meijer pasta $0.69&lt;br&gt;Classico pasta sauce $2 +c*&lt;br&gt;Nabisco wheat thins $2 +c*&lt;br&gt;Keebler fudge shoppe cookies $1.49 +c*&lt;br&gt;Quaker oatmeal 10pks $1.88 +c*&lt;br&gt;General Mills cereal (cheerios 14oz; cookie crisp 11oz, banana nut cheerios 10.9oz) $2.19 +c*&lt;br&gt;   Kellogg&amp;#39;s cereals buy 5 get $5 off instantly&lt;br&gt;&lt;b&gt;Household&lt;br&gt;&lt;/b&gt;Herbal Essence or Aussie shampoo or conditioner $2.89 +c*&lt;b&gt;&lt;br&gt;Produce&lt;br&gt;&lt;/b&gt;russet potatoes 10# $1.49&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com/"&gt;www.meijermealbox.com&lt;/a&gt;  for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;  &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7487928390316656285?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7487928390316656285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7487928390316656285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7487928390316656285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7487928390316656285'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/03/grocery-sales-week-of-march-1-2010.html' title='Grocery Sales Week of March 1, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-4815996007444279720</id><published>2010-02-24T07:29:00.000-08:00</published><updated>2010-02-24T07:43:15.677-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><category scheme='http://www.blogger.com/atom/ns#' term='CPR'/><title type='text'>March is CPR month!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/S4VI8YQ_6AI/AAAAAAAAAK4/j2Ou-HTiX5Y/s1600-h/red+cross+cinci.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 113px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/S4VI8YQ_6AI/AAAAAAAAAK4/j2Ou-HTiX5Y/s320/red+cross+cinci.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441835926890211330" /&gt;&lt;/a&gt;&lt;br /&gt;The year 2010 marks the 100th Anniversary of American Red Cross first aid training! &lt;a href="http://www.cincinnatiredcross.org/class_view.asp?nroClass=2275&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;Register&lt;/a&gt; today to learn the knowledge, skills and confidence to respond to sudden illnesses and injuries, and breathing and cardiac emergencies.  Please feel free to forward this information on to friends, family and coworkers.  &lt;br /&gt;&lt;br /&gt;Trained. Empowered. Prepared.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;March is CPR Month!  During the month of March all Adult CPR/AED classes are $35, a savings of $10.  Please see additional March dates under &lt;a href="http://www.cincinnatiredcross.org/class_result.asp?tipo=434&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;Adult CPR/AED Month&lt;/a&gt; - March Special Event in the course catalog.&lt;br /&gt;&lt;br /&gt;Easy-to-learn techniques to respond to breathing and cardiac emergencies in an adult (someone 12 and older). Certificate validity is 1 year. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/class_view.asp?nroClass=2222&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;&lt;br /&gt; Click here to Register&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Adult CPR/AED Month - March Special Event&lt;br /&gt;&lt;br /&gt;Cost: $35.00 | Length: 5 hours | &lt;br /&gt;&lt;br /&gt;During the month of March, learn Adult CPR/AED (how to respond to breathing and cardiac emergencies in someone age 12 and older) for only $35.  That is a savings of $10!&lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/class_view.asp?nroClass=2354&amp;SN=8448&amp;OP=8449&amp;IDCapitulo=K2FA49812E"&gt;&lt;br /&gt; Click here to Register&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-4815996007444279720?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/4815996007444279720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=4815996007444279720' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4815996007444279720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4815996007444279720'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/march-is-cpr-month.html' title='March is CPR month!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/S4VI8YQ_6AI/AAAAAAAAAK4/j2Ou-HTiX5Y/s72-c/red+cross+cinci.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6667030032211976785</id><published>2010-02-22T19:23:00.001-08:00</published><updated>2010-02-22T19:23:11.729-08:00</updated><title type='text'>Grocery Sales Week of February 22, 2010</title><content type='html'>Deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the  blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;) on Tuesday...&lt;br&gt; &lt;br&gt;  Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;  &lt;br&gt; &lt;b&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt; &lt;div&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;Kroger or active lifestyle yogurt $0.33&lt;br&gt;Kroger cheese 16oz $2.50&lt;br&gt;Kroger butter $1.99&lt;br&gt;Kroger Cottage cheese, sour cream or dip 16oz $1&lt;br&gt;&lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;Tyson boneless skinless chicken breasts or tenderloins $1.68/# (AWESOME PRICE)&lt;br&gt;   &lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Private Selection or Turkey Hill Ice Cream 48oz $2.49&lt;br&gt;&lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kellogg and Keebler milk deal&lt;br&gt; Buy 4 participating products get 2 gallons of Kroger milk free (all  items must be purchased in the same transaction with card.  Limit 2 free  gallons of Kroger milk per transaction)&lt;br&gt; Pictured are Kellogg&amp;#39;s cereal 12-25oz or Nutri-Grain Bars 8ct, Keebler  cookies 9-18oz. Many on sale for $2.50 +c&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;potatoes 5# $0.99&lt;br&gt;&lt;b&gt;HBA&lt;/b&gt;&lt;br&gt;Reach Advance toothbrush or floss $1 +c&lt;br&gt;Huggies or PullUps jumbo pk $8.99 +c&lt;br&gt;&lt;br&gt; &lt;b&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;/b&gt;&lt;br&gt;  ------------------------------&lt;br&gt;&lt;b&gt;Dairy&lt;/b&gt;&lt;br&gt;milk $1.89 limit 4&lt;br&gt;Meijer string Cheese 10-12oz $2.50&lt;br&gt;Smart balance buttery spread $2 +c&lt;br&gt;Meijer yogurt $0.30&lt;br&gt;Dannon activia $2 +c*&lt;br&gt;Welch&amp;#39;s cocktail fruit juice 64oz $1.99 +c&lt;br&gt;   &lt;b&gt;Meat&lt;/b&gt;&lt;br&gt;ground beef chuck $1.69/#&lt;br&gt;Center cut half boneless pork loin $1.59/#&lt;br&gt;Tyson boneless skinless chicken breasts $1.99/#&lt;br&gt;&lt;b&gt;Frozen&lt;/b&gt;&lt;br&gt;Meijer frozen potatoes n(fries) 24-32oz $2&lt;br&gt;Breyers ice cream 1.5qt $2.50 +c&lt;br&gt;   &lt;b&gt;Grocery&lt;/b&gt;&lt;br&gt;Kellogg&amp;#39;s frosted mini wheats, raisin bran, froot loops or apple jacks 12-20oz $1.99 +c&lt;br&gt;Post cereal (honey bunches of oats strawberry, peaches or pecans; shredded wheat; grape nuts) $1.99 +c&lt;br&gt;Planters big nut bars $2.50 +c*&lt;br&gt;   Pillsbury cake mix $0.89&lt;br&gt;Del Monte fruit 14-15oz $0.99 +c*&lt;br&gt;Prego 45oz $2.50 +c +MM&lt;br&gt;&lt;b&gt;Produce&lt;/b&gt;&lt;br&gt;grapes $0.88/#&lt;br&gt;Michigan red delicious, ida red, jonathan, or jonagold apples 3# bag $1.50&lt;br&gt;Romaine hearts 3pk $2&lt;br&gt;   cantaloupe $1.18&lt;br&gt;Dole salad blends $1.67 +c (from&lt;a rel="nofollow" target="_blank" href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;amp;nid=10&amp;amp;zid=xh20&amp;amp;cid=0&amp;amp;bid=1088310001"&gt; coupons.com&lt;/a&gt;)&lt;br&gt; T Marzetti Salad dressing (refrigerated in the produce section) $1.67 +c&lt;br&gt;  &lt;b&gt;Household&lt;/b&gt;&lt;br&gt;Purex complete laundry sheets or 100oz detergent $4.88 +c&lt;br&gt;Dixie plates cups, napkins, etc $2 +c*&lt;br&gt;Vanity Fair plates, bowls, napkins $2 +c*&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;  +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt;+MM means there&amp;#39;s a coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com"&gt;www.meijermealbox.com&lt;/a&gt; for this item&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6667030032211976785?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6667030032211976785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6667030032211976785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6667030032211976785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6667030032211976785'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/grocery-sales-week-of-february-22-2010.html' title='Grocery Sales Week of February 22, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-9077724575614981915</id><published>2010-02-18T16:44:00.000-08:00</published><updated>2010-02-18T16:45:43.483-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for February</title><content type='html'>HAPPY President's Day FROM HONEYVILLE FARMS!  This week we're celebrating President's Day and rooting on the USA in Winter Olympic competition!  February has turned out to be quite a patriotic month.  This week we're offering 10% off your entire order, no matter what or how much you order.  From Thursday, February 18th, 2010 thru Tuesday, February 23rd, 2010 you'll get 10% off of every item in your cart.  Just order as usual and enter the coupon code PRESIDENT during checkout.  The coupon code field is on the second page of the checkout process.  Enter the PRESIDENT coupon code, click the APPLY button to the right, and the savings will automatically be calculated.  This is a great time to stock up on your favorites and enjoy deep discounts on our Clearance items. &lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday February 23rd at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-9077724575614981915?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/9077724575614981915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=9077724575614981915' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9077724575614981915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9077724575614981915'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for February'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-814391364442016972</id><published>2010-02-15T10:23:00.001-08:00</published><updated>2010-02-15T10:23:08.295-08:00</updated><title type='text'>Grocery Sales Week of February 15, 2010</title><content type='html'>Enjoying the snow yet?  I am.  It&amp;#39;s these times that I&amp;#39;m thankful for the extra food in my pantry and that I don&amp;#39;t *need* to go out to the grocery store.  If you&amp;#39;re snowed in, make a list of items you wish you had.  Then over the next few weeks or months work to acquire them and squirrel them away until you need them and can&amp;#39;t go to the store.  Having food at home really can be a comfort in stressful times.&lt;br&gt; &lt;br&gt;Deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the blog (&lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt;) later today...&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt; Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt;------------------------------&lt;br&gt;&amp;amp;&amp;amp; 2 WEEK DAYTONA 500 SALE -- NOW THROUGH FEB 20TH.  BUY 10 PARTICIPATING PRODUCTS GET $3 OFF AT THE REGISTER.  (noted below are the items on my list...additional items in ad and usually there&amp;#39;s even more participating items in the store.)&lt;br&gt;  &lt;div&gt;&lt;br&gt;Huggies or pull-ups jumbo pk $8.99 +c&lt;br&gt;&amp;amp;&amp;amp; Sprite 2L $1.29 [$0.99]&lt;br&gt;&amp;amp;&amp;amp; Gatorade 32oz $0.99 [$0.69] +c&lt;br&gt;Ocean Spray juice cocktail $1.98&lt;br&gt;Kroger cottage cheese, sour cream or dip 16oz $1&lt;br&gt; &amp;amp;&amp;amp; Kroger american cheese singles 12oz $1.79 [$1.49]&lt;br&gt;Yoplait or Dannon yogurt $0.50 +c&lt;br&gt;Kroger cheese 16oz $2.50&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer meat or turkey hot dogs $1.99 [$1.69] +c&lt;br&gt;ground beef 73% lean $1.49/#&lt;br&gt; Tyson split chicken breasts $0.99/#&lt;br&gt;Gorton&amp;#39;s fish sticks, fillets or tenders 6-24oz $3.49 +c&lt;br&gt;Kroger deluxe ice cream 48oz $1.99&lt;br&gt;&amp;amp;&amp;amp; Breyers ice cream $2.78 [$2.48]&lt;br&gt;&amp;amp;&amp;amp; Chef Boyardee $1 [$0.79] +c&lt;br&gt; &amp;amp;&amp;amp; Ragu $1.79 [$1.49] +c*&lt;br&gt;&amp;amp;&amp;amp; General Mills cereals 11-18oz $2.69 [$2.39] +c*&lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt; Herbal Essences or Aussie shampoo or conditioner $2.49 +c*&lt;br&gt;Yoplait $0.40 +c&lt;br&gt;Meijer cream cheese $1.25&lt;br&gt;Meijer tissue 160ct $1&lt;br&gt;Lysol cleaners assorted $2 +c*&lt;br&gt;Betty Crocker cake mix $1&lt;br&gt;Betty Crocker frosting $1.29 +c*&lt;br&gt; Hamburger helper $1 +c*&lt;br&gt;Betty Crocker boxed potatoes $0.60 +c&lt;br&gt;Meijer applesauce 24-25oz $0.99&lt;br&gt;Nature valley or Fiber One granola bars $1.99 +c*&lt;br&gt;Chex Mix $1 +c*&lt;br&gt;Betty Crocker fruit by the foot, fruit rollups, stickerz, or gushers $1.50 +c*&lt;br&gt; General Mills cereal $1.99 +c* (small boxes, only good deal if you have coupons)&lt;br&gt;  + cheerios 8.9oz &lt;br&gt;  + golden grahams 12oz&lt;br&gt;  + Trix 10.7oz&lt;br&gt;  + Wheaties 10.9oz&lt;br&gt;  +Total 10.6oz&lt;br&gt;Kellogg&amp;#39;s cereal $2.49 +c (buy 4 get $2 off at register)&lt;br&gt;   +Frosted mini wheats bite size 24oz&lt;br&gt;  +frosted flakes 23oz&lt;br&gt;  +rice krispies 18oz&lt;br&gt;  +apple jacks 17oz&lt;br&gt;  +froot loops 17oz&lt;br&gt;  +raisin Bran 25.5oz&lt;br&gt;Fresh rainbow trout fillets $4.99/#&lt;br&gt;Sugardale whole boneless ham $1.49/#&lt;br&gt; Oscar Mayer wieners or bologna $1.67&lt;br&gt;Smithfield bacon $2.58 +c*&lt;br&gt;Planters mixed nuts, cashews 5-11oz $2.49 +c*&lt;br&gt;Swiss Miss hot cocoa 10pk $0.99 +c&lt;br&gt;Gatorade 32oz $0.99 +c*&lt;br&gt;Welch&amp;#39;s grape juice 64oz $3 +c*&lt;br&gt; Gorton&amp;#39;s fish sticks, batter or breaded fillets or tenders 17-24oz box frozen $3.49 +c&lt;br&gt;OreIda potatoes $2.50 (buy 2 get 1 free)&lt;br&gt;Meijer ice cream 1.75qt $2.50&lt;br&gt;Pillsbury Toaster Strudel $1.99 +c*&lt;br&gt;Green giant boxed veggies 7-10oz $1 +c*&lt;br&gt; baby carrots $1&lt;br&gt;russet potatoes 10# $1.99&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a href="http://www.iwantfreeshipping.com/" target="_blank" rel="nofollow"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-814391364442016972?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/814391364442016972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=814391364442016972' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/814391364442016972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/814391364442016972'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/grocery-sales-week-of-february-15-2010.html' title='Grocery Sales Week of February 15, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7299714589605824039</id><published>2010-02-09T08:27:00.001-08:00</published><updated>2010-02-10T20:00:48.574-08:00</updated><title type='text'>Grocery Sales Week of February 8, 2010</title><content type='html'>Sunday&amp;#39;s paper has a LOT of great coupons again this week.  Cut out what you  might use in the coming weeks.  You can also print out coupons at home  using my coupon sidebar on my blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;).  There are over 180 coupons available.  Each month the coupons are reset.  I usually find 5-10 coupons that I will use right away.  Taking a few extra minutes to scroll through the options really helps me keep my grocery budget down.  Set your default printer to print only in black and save a ton on ink.  I print on the backs of school worksheets.&lt;br /&gt; &lt;br /&gt;Deals from other stores like Jungle Jim&amp;#39;s, Aldi, etc will be up on the blog later today...&lt;br /&gt;&lt;br /&gt;With that said, this week is a little sparse with great deals.  Below is what&amp;#39;s on my shopping list...&lt;br /&gt;&lt;br /&gt;   Happy Savings,&lt;br /&gt;Lawanna&lt;br /&gt; &lt;br /&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br /&gt; ------------------------------&lt;br /&gt;&amp;amp;&amp;amp; 2 WEEK DAYTONA 500 SALE -- NOW  THROUGH FEB 20TH.  BUY 10 PARTICIPATING PRODUCTS GET $3 OFF AT THE  REGISTER.  (noted below are the items on my list...additional items in  ad and usually there&amp;#39;s even more participating items in the store.)&lt;br /&gt; &lt;div&gt;&lt;br /&gt;Garnier fructis shampoo, conditioner or styler $2.88 +c*&lt;br /&gt;Kroger Tussin cough suppressant $2.99&lt;br /&gt;Earthsound reusable shopping bags $0.50&lt;br /&gt;&amp;amp;&amp;amp; Sprite 2L $1.29 [$0.99]&lt;br /&gt;&amp;amp;&amp;amp; Gatorade 32oz $0.99 [$0.69] +c&lt;br /&gt;    &amp;amp;&amp;amp; Kroger american cheese singles 12oz $1.79 [$1.49]&lt;br /&gt;Kroger cheese 16oz $2.50 &lt;br /&gt;Oscar Mayer bologna or salami B1G1F +c&lt;br /&gt;&amp;amp;&amp;amp; Oscar Mayer meat or turkey hot dogs $1.99 [$1.69] +c&lt;br /&gt;Kroger pepperoni, salami or tub lunchmeat $2.88&lt;br /&gt;    &amp;amp;&amp;amp; Breyers ice cream $2.78 [$2.48]&lt;br /&gt;&amp;amp;&amp;amp; Chef Boyardee $1 [$0.79] +c&lt;br /&gt;&amp;amp;&amp;amp; Ragu $1.79 [$1.49] +c*&lt;br /&gt;&amp;amp;&amp;amp; General Mills cereals 11-18oz $2.69 [$2.39] +c*&lt;br /&gt;grapes $0.99/#&lt;br /&gt;navel oranges $0.25&lt;br /&gt;    idaho potatoes 5# bag $1.29&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Meijer  (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br /&gt;  ------------------------------&lt;br /&gt;Fructis shampoo or conditioner $2.99 +c*&lt;br /&gt;milk $1.98 limit 4&lt;br /&gt;Dannon yogurt $0.40 +c&lt;br /&gt;Breakstone sour cream $1.29 +c*&lt;br /&gt;Progresso soup $1.25 +c&lt;br /&gt;Mt Olive pickles $1.88 +c*&lt;br /&gt;General Mills Cereal (Cinnamon toast crunch 24.9oz, honey nut cheerios 25.25oz, lucky charms 24oz, wheaties 15.6oz frosted cheerios 17.2oz) $3.33 +c*&lt;br /&gt;  Aunt Millie&amp;#39;s bread of buns $1 +c&lt;br /&gt;Thomas&amp;#39; English muffins or mini bagels $2.50&lt;br /&gt;apples (red delicious, ida red jonathan, or gala) 3# bag $1.50&lt;br /&gt;grapes $0.88/#&lt;br /&gt;cantaloupe $1.27&lt;br /&gt;red potatoes 5# $2.50&lt;br /&gt;   &lt;br /&gt;Codes:&lt;br /&gt; +c means there was recently a coupon in the paper for this item &lt;br /&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br /&gt; B1G1F (buy one get one free) &lt;br /&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br /&gt; w/c means with in-ad coupon&lt;br /&gt; lim tells you what the limit is&lt;br /&gt;&lt;br /&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br /&gt;-- &lt;br /&gt;Find Amazon Filler Items Fast&lt;br /&gt;Category tree showing only those items shippable at your price.&lt;br /&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div id="inline_attachments"&gt;&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7299714589605824039?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7299714589605824039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7299714589605824039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7299714589605824039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7299714589605824039'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/grocery-sales-week-of-february-8-2010.html' title='Grocery Sales Week of February 8, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1313029707531652396</id><published>2010-02-08T08:50:00.000-08:00</published><updated>2010-02-08T12:02:43.913-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><title type='text'>Trip to the Cannery</title><content type='html'>We are planning a trip to the Indy Cannery for February 23, 2010 (Tuesday). If you are interested in attending, please contact me as soon as possible!&lt;br /&gt;&lt;br /&gt;We are not able to bring our own food. (That's why I do the bulk canning at my house). &lt;br /&gt;&lt;br /&gt;I'll need a list of what people want to order by Sunday, the 21st. The order form is found &lt;a href="http://www.providentliving.org/content/display/0,11666,8133-1-4352-1,00.html"&gt;here&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;People can order any number of items canned or pouched (the first 2 columns). Or - they can order bulk bags (the third column). Or- they can order the prepackaged items (on the bottom left.)&lt;br /&gt;&lt;br /&gt;They don't need to order individual cans, pouches, or oxygen absorbers. If they order 6 cans/pouches, they get 2 free lids and a box.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1313029707531652396?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1313029707531652396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1313029707531652396' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1313029707531652396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1313029707531652396'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/trip-to-cannery.html' title='Trip to the Cannery'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8821630259378164545</id><published>2010-02-04T14:42:00.000-08:00</published><updated>2010-02-04T14:44:16.436-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><title type='text'>Emergency Preparedness Fair, March 2010</title><content type='html'>Here is the flier for the Preparedness Fair that will be held in Fairfield, OH on March 20, 2010. Please feel free to pass along the information!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/S2tNoNr68nI/AAAAAAAAAKw/vijXH-Slfxs/s1600-h/emerg+prep+fair+2010.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 338px; height: 400px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/S2tNoNr68nI/AAAAAAAAAKw/vijXH-Slfxs/s400/emerg+prep+fair+2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434522728616620658" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8821630259378164545?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8821630259378164545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8821630259378164545' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8821630259378164545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8821630259378164545'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/emergency-preparedness-fair-march-2010.html' title='Emergency Preparedness Fair, March 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/S2tNoNr68nI/AAAAAAAAAKw/vijXH-Slfxs/s72-c/emerg+prep+fair+2010.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8933421780472341136</id><published>2010-02-02T21:30:00.001-08:00</published><updated>2010-02-02T21:30:22.166-08:00</updated><title type='text'>Grocery Sales Week of February 1, 2010</title><content type='html'>Sunday&amp;#39;s paper has a LOT of great coupons this week.  Cut out what you might use in the coming weeks.  You can also print out coupons at home using my coupon sidebar on my blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;).  Set your default printer to print only in black and save a ton on ink.  I print on the backs of school worksheets.&lt;br&gt;   &lt;br&gt;Kroger is in week 2 of their Mega Sale.  Same sale items as last week.  Make sure you buy in multiples of 10 (mix or match) to get the discount.  I make tally marks right on my list so I can see at a glance how many items are in my cart.&lt;br&gt;      &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&amp;amp;&amp;amp; 2 WEEK MEGA SALE -- NOW  THROUGH FEB 7TH.  BUY 10 PARTICIPATING PRODUCTS GET $5 OFF AT THE  REGISTER.  (noted below are the items on my list...additional items in  ad and usually there&amp;#39;s even more participating items in the store.)&lt;br&gt; &lt;div&gt;&lt;br&gt;Colgate Max White or Max Fresh toothbrush $1.67 +c*&lt;br&gt;Colgate Total Whitening toothpaste $1.67 +c*&lt;br&gt;&amp;amp;&amp;amp; Lays  potato chips $2.29 [$1.78]&lt;br&gt;&amp;amp;&amp;amp; Orville Redenbacher&amp;#39;s popcorn  $2.99 [$2.49] +c*&lt;br&gt;&amp;amp;&amp;amp; Poppycock popcorn $2.99 [$4.29] +c*&lt;br&gt;Pepsi or 7-Up brand soda 12pk $2.50 (when you buy 4 pkgs)&lt;br&gt;&amp;amp;&amp;amp;  Ice Mountain water bottles 24pk $3.49 [$2.99]&lt;br&gt; &amp;amp;&amp;amp; Electrasol dishwasher detergent $3.49 [$2.99] +c*&lt;br&gt; &amp;amp;&amp;amp; Philadelphia cream cheese $1.49 [$0.99]&lt;br&gt;&amp;amp;&amp;amp; Kraft  or sargento cheese $1.99 [$1.49] +c (buy some and freeze for later)&lt;br&gt;&amp;amp;&amp;amp;  EasyMac $0.99 [$0.49]&lt;br&gt;&amp;amp;&amp;amp; Hormel chili or chili master chili  $1.29 [$0.79] +c&lt;br&gt; &amp;amp;&amp;amp; Kellogg&amp;#39;s fruit snacks or Quaker chewy granola bars $1.99  [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; Keebler fudge shoppe cookies $1.69 [$1.19] +c&lt;br&gt;&amp;amp;&amp;amp; Goldfish crackers $1.38  [$0.88] (lowest price in a LONG time)&lt;br&gt; &amp;amp;&amp;amp; Capri Sun or KoolAid Jammers $1.99 [$1.49]&lt;br&gt;&amp;amp;&amp;amp;  Motts apple juice 64oz $1.99 [$1.49]&lt;br&gt;&amp;amp;&amp;amp; M&amp;amp;Ms 9-14oz $2.50  [$2] +c*&lt;br&gt;&amp;amp;&amp;amp; Frank&amp;#39;s redhot sauce $1.69 [$1.19] +c*&lt;br&gt;&amp;amp;&amp;amp;  French&amp;#39;s yellow mustard $1.69 [$1.19] +c*&lt;br&gt;Kroger chicken leg quarters $0.59/# (sold in a 10# bag)&lt;br&gt;  &amp;amp;&amp;amp; Oscar Mayer beef hot  dogs $2.99 [$2.49]&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer deli fresh lunchmeat $2.99  [$2.49] +c*&lt;br&gt;&amp;amp;&amp;amp; Pillsbury toaster strudel or  scrambles $2.27 [$1.77] +c &lt;br&gt;&amp;amp;&amp;amp; Tyson chicken (frozen nuggets,  etc) $4.49 [$3.99] +c&lt;br&gt;&amp;amp;&amp;amp; Sara Lee pie or cheesecake bites  $3.27 {$2.77] +c&lt;br&gt; &amp;amp;&amp;amp; Edy&amp;#39;s ice cream $3.27 {$2.77]&lt;br&gt;cantaloupe $1.28&lt;br&gt;&lt;br&gt;&lt;br&gt;Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;Kraft cheese $1.67 +c (buy 3 get $1 off at register Note: I don&amp;#39;t know if there&amp;#39;s a limit to this deal)&lt;br&gt;oranges 5# bag $2&lt;br&gt;red or green grapes $1.24/#&lt;br&gt;Meijer boneless skinless chicken breasts $1.79/# (family pk)&lt;br&gt;   Kraft singles $1.67 +c&lt;br&gt;Pillsbury Cresent rolls $1.25 +c*&lt;br&gt;I Can&amp;#39;t Believe It&amp;#39;s Not Butter $1.50 +c*&lt;br&gt;Tyson family pk boneless chicken frozen (like chicken nuggets) 25-29oz $3.99 +c&lt;br&gt;French&amp;#39;s mustard $1.29 +c*&lt;br&gt;   Frank&amp;#39;s red hot sauce $1.29 +c*&lt;br&gt;Daisy sour cream $1.50 +c*&lt;br&gt;Chi Chi&amp;#39;s salsa $0.99&lt;br&gt;Club crackers $1.99 +c&lt;br&gt;Aunt Millie&amp;#39;s bread Buy 1 GET 2 FREE! +c&lt;br&gt;Nature Made vitamins B1G1F (identical items) +c&lt;br&gt;   Clorox bleach $1.69 +c*&lt;br&gt;Clorox toilet bowl cleaner $1.69 +c*&lt;br&gt;Arm &amp;amp; Hammer laundry detergent $2.99&lt;br&gt;Kleenex $0.99 +c limit 5&lt;br&gt;&lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY  if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8933421780472341136?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8933421780472341136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8933421780472341136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8933421780472341136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8933421780472341136'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/02/grocery-sales-week-of-february-1-2010.html' title='Grocery Sales Week of February 1, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-437248599243267717</id><published>2010-01-29T06:14:00.001-08:00</published><updated>2010-01-29T06:17:28.352-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><title type='text'>Become a Red Cross Disaster Volunteer</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/S2LtqCf2GyI/AAAAAAAAAKo/fN0UDezlxhE/s1600-h/image001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 113px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/S2LtqCf2GyI/AAAAAAAAAKo/fN0UDezlxhE/s320/image001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5432165407042968354" /&gt;&lt;/a&gt;&lt;br /&gt;Disaster Volunteer Orientation&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Purpose:     To sign-up and begin training to become a Red Cross Disaster Volunteer&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Date:          Saturday, January 30, 2010&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Time:                   9AM – Noon&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Location:    Red Cross Northeast Office&lt;br /&gt;&lt;br /&gt;                   10840 Kenwood Rd&lt;br /&gt;&lt;br /&gt;                   Cincinnati, Ohio 45242&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Agenda:     Overview of Disaster Volunteer Positions:  Local &amp; National&lt;br /&gt;&lt;br /&gt;                   Application&lt;br /&gt;&lt;br /&gt;                   Background Check&lt;br /&gt;&lt;br /&gt;                   Personal Interview&lt;br /&gt;&lt;br /&gt;                   Health Review             &lt;br /&gt;&lt;br /&gt;                   Review Disaster Training Requirements&lt;br /&gt;&lt;br /&gt;                   Mass Care Training&lt;br /&gt;&lt;br /&gt;                   Opportunity to talk 1:1 with experienced Volunteers and Staff&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;What to bring:  &lt;br /&gt;&lt;br /&gt;                   Your Driver’s License&lt;br /&gt;&lt;br /&gt;                   Know your Social Security Number&lt;br /&gt;&lt;br /&gt;                   List of any medications you are currently taking&lt;br /&gt;&lt;br /&gt;                   Date of last tetanus shot&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;To Register:  Do one of the following:   &lt;br /&gt;&lt;br /&gt;                   1) Sign up tonight &lt;br /&gt;&lt;br /&gt;2) Email:  dshr@cincinnatiredcross.org  &lt;br /&gt;&lt;br /&gt;                   3)  Call:   (513) 579-3017 and leave message with your name&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red Cross Northeast Office&lt;br /&gt;&lt;br /&gt;                   10840 Kenwood Rd&lt;br /&gt;&lt;br /&gt;                   Cincinnati, Ohio 45242&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-437248599243267717?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/437248599243267717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=437248599243267717' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/437248599243267717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/437248599243267717'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/disaster-volunteer-orientation-purpose.html' title='Become a Red Cross Disaster Volunteer'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hqWwbfOih9w/S2LtqCf2GyI/AAAAAAAAAKo/fN0UDezlxhE/s72-c/image001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-308646063571408069</id><published>2010-01-25T08:46:00.001-08:00</published><updated>2010-01-25T08:46:58.414-08:00</updated><title type='text'>Grocery Sales Week of January 25, 2010</title><content type='html'>This week&amp;#39;s Sunday paper holds some good coupons for items on sale this week at Kroger.  Also, check out my &lt;a rel="nofollow" target="_blank" href="http://coupons.com"&gt;coupons.com&lt;/a&gt; sidebar to print more coupon savings.  My favorite is $1 off 2 Kraft cheeses.&lt;br&gt;    &lt;br&gt;Check out &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; Monday night to find deals at Jungle Jim&amp;#39;s, Cub Foods, and more.  &lt;br&gt;    &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; ------------------------------&lt;br&gt;&amp;amp;&amp;amp; 2 WEEK MEGA SALE -- NOW THROUGH FEB 7TH.  BUY 10 PARTICIPATING PRODUCTS GET $5 OFF AT THE REGISTER.  (noted below are the items on my list...additional items in ad and usually there&amp;#39;s even more participating items in the store.)&lt;br&gt;  &lt;div&gt;&lt;br&gt;Huggies diapers or pullups jumbo pk $8.99 +c&lt;br&gt;&amp;amp;&amp;amp; Lays potato chips $2.29 [$1.78]&lt;br&gt;&amp;amp;&amp;amp; Orville Redenbacher&amp;#39;s popcorn $2.99 [$2.49] +c*&lt;br&gt;&amp;amp;&amp;amp; Poppycock popcorn $2.99 [$4.29] +c*&lt;br&gt;&amp;amp;&amp;amp; Ice Mountain water bottles 24pk $3.49 [$2.99]&lt;br&gt;   &amp;amp;&amp;amp; Electrasol dishwasher detergent $3.49 [$2.99] +c*&lt;br&gt; &amp;amp;&amp;amp; Philadelphia cream cheese $1.49 [$0.99]&lt;br&gt;&amp;amp;&amp;amp; Kraft or sargento cheese $1.99 [$1.49] +c (buy some and freeze for later)&lt;br&gt;&amp;amp;&amp;amp; EasyMac $0.99 [$0.49]&lt;br&gt;&amp;amp;&amp;amp; Hormel chili or chili master chili $1.29 [$0.79] +c&lt;br&gt;   &amp;amp;&amp;amp; Kellogg&amp;#39;s fruit snacks or Quaker chewy granola bars $1.99 [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; Keebler fudge shoppe cookies $1.69 [$1.19] +c&lt;br&gt;Zesta saltine crackers $1.69 [$1.19]&lt;br&gt;&amp;amp;&amp;amp; Goldfish crackers $1.38 [$0.88] (lowest price in a LONG time)&lt;br&gt;   &amp;amp;&amp;amp; Capri Sun or KoolAid Jammers $1.99 [$1.49]&lt;br&gt;&amp;amp;&amp;amp; Motts apple juice 64oz $1.99 [$1.49]&lt;br&gt;&amp;amp;&amp;amp; M&amp;amp;Ms 9-14oz $2.50 [$2] +c*&lt;br&gt;&amp;amp;&amp;amp; Frank&amp;#39;s redhot sauce $1.69 [$1.19] +c*&lt;br&gt;&amp;amp;&amp;amp; French&amp;#39;s yellow mustard $1.69 [$1.19] +c*&lt;br&gt;    Kahn&amp;#39;s bologna or wieners B1G1F +c&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer beef hot dogs $2.99 [$2.49]&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer deli fresh lunchmeat $2.99 [$2.49] +c*&lt;br&gt;Tyson boneless skinless chicken breasts or tenders $1.89/#&lt;br&gt;   ground beef 73% $1.49/#&lt;br&gt;&amp;amp;&amp;amp; Pillsbury toaster strudel or scrambles $2.27 [$1.77] +c &lt;br&gt;&amp;amp;&amp;amp; Tyson chicken (frozen nuggets, etc) $4.49 [$3.99] +c&lt;br&gt;&amp;amp;&amp;amp; Sara Lee pie or cheesecake bites $3.27 {$2.77] +c&lt;br&gt;   &amp;amp;&amp;amp; Edy&amp;#39;s ice cream $3.27 {$2.77]&lt;br&gt;Dole garden salad 12oz $1&lt;br&gt;cantaloupe $1.50&lt;br&gt;&lt;br&gt;Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;&amp;amp; Buy 10 for $10 and get the 11th one free -- mix or match&lt;br&gt;&lt;br&gt;Airbake 3pk cookie sheet $17.99&lt;br&gt;Meijer butter $1.69&lt;br&gt;Meijer sour cream $0.99&lt;br&gt;Meijer boxed OJ $2&lt;br&gt;milk $1.79 limit 4&lt;br&gt;    Joy liquid dish soap 30oz $1 limit 6 (great for homemade bubbles too)&lt;br&gt;&amp;amp; Meijer freezer bags, sandwich or snack bags $1&lt;br&gt;Meijer toilet paper 12 double rolls $4.99&lt;br&gt;&amp;amp; Meijer kleenex 160ct box best deal $1&lt;br&gt;    &amp;amp; Meijer cooking oil spray $1 &lt;br&gt;Meijer pasta 12-16oz $0.50&lt;br&gt;Meijer canned veggies $0.33&lt;br&gt;&amp;amp; Meijer salad dressing $1&lt;br&gt;&amp;amp; Meijer croutons 5oz $1&lt;br&gt;&amp;amp; Meijer pop tarts 8ct $1&lt;br&gt;Kraft Deal - buy 3 participating products, get $3 off at register&lt;br&gt;    + Nabisco single serve tray packs 12-15ct ($4) +c&lt;br&gt;+ KoolAid Jammers 10ct $1.67&lt;br&gt;+ Easy Mac cups 4pk&lt;br&gt;Meijer split chicken breasts (family pk) $0.99/#&lt;br&gt;center cut half boneless pork loin $1.49/#&lt;br&gt;Gorton&amp;#39;s fish sticks, fillets or tenders 17-24oz $3.69 +c&lt;br&gt;    Meijer ice cream 56oz $2.50&lt;br&gt;Meijer french fries 24-32oz $2&lt;br&gt;red or green grapes $1.24/#&lt;br&gt;russet potatoes 10# bag $1.49&lt;br&gt;apples (red delicious, jonagold, or fuji) 5# bags $2.49&lt;br&gt;&lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt;&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-308646063571408069?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/308646063571408069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=308646063571408069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/308646063571408069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/308646063571408069'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/grocery-sales-week-of-january-25-2010.html' title='Grocery Sales Week of January 25, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7956302983561975073</id><published>2010-01-17T16:07:00.001-08:00</published><updated>2010-01-17T16:07:04.582-08:00</updated><title type='text'>Grocery Sales Week of January 18, 2010</title><content type='html'>My ads came early again, so you benefit....these deals are for the week of Jan 18th.  Enjoy the day off school/work/no bills delivered and celebrate the great diversity we have in this country and for those who fought for equality despite race. &lt;br&gt;  &lt;br&gt;Not lots of fabulous deals week, but here what&amp;#39;s on my list.&lt;br&gt;&lt;br&gt;Check out &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; Monday night to find deals at Jungle Jim&amp;#39;s, Cub Foods, and more.  &lt;br&gt;    &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) &lt;br&gt; &lt;div class="ii gt"&gt;----------------------------------&lt;br&gt;Nature Made vitamins B1G1F +c&lt;br&gt;milk 1/2 gallon $1&lt;br&gt;Kroger bagels refrigerated 5ct $1&lt;br&gt;Kroger cream cheese $1&lt;br&gt;Dannon activia 4pk $1.88 +c*&lt;br&gt;Danimals $1.88 +c*&lt;br&gt;   Kroger cottage cheese, sour cream, or dip $1&lt;br&gt;Oscar Mayer bologna or salami $1.50 +c&lt;br&gt;Kroger flour 5# $1.49&lt;br&gt;Kroger salad dressing or marinade $1&lt;br&gt; Birds Eye, Freshlike or Kroger frozen veggies $1 +c&lt;br&gt;Gatorade $1 +c*&lt;br&gt;Idaho potatoes 5# Bag $0.99&lt;br&gt;yellow onions 3# $0.99&lt;br&gt;&lt;br&gt;Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;  ------------------------------&lt;br&gt;Huggies or PullUps junbo $8.99 (buy 2 get $3 off next trip or buy 3 get $4 off next shopping trip)&lt;br&gt;Dannon activia 4pk $2 +c*&lt;br&gt;yoplait single serve $0.50 +c&lt;br&gt;Meijer cheese 8oz chunk $1.50&lt;br&gt;   Blue Bonnet margarine $0.50&lt;br&gt;Dixie plates, bowls, cups, etc $2 +c*&lt;br&gt;Meijer 2pk sponge $0.50&lt;br&gt;Classico pasta sauce $2 +c*&lt;br&gt;Kellogg&amp;#39;s cereal 17-25oz assorted $2.50 +c (buy 4 get $2 off at register)&lt;br&gt;goldfish crackers $1&lt;br&gt;   Tyson boneless skinless chicken breasts $1.99/#&lt;br&gt;Johnsonville breakfast sausage links or patties $2.50 +c&lt;br&gt;Breyers ice cream $2.50&lt;br&gt;Meijer water bottles 24pk $2.50&lt;br&gt;head lettuce $0.77&lt;br&gt;apples large size $0.74/#&lt;br&gt;    bananas $0.38/#&lt;br&gt;Meijer reusable grocery bag $0.50&lt;br&gt;&lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7956302983561975073?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7956302983561975073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7956302983561975073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7956302983561975073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7956302983561975073'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/grocery-sales-week-of-january-18-2010.html' title='Grocery Sales Week of January 18, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3308635052261523259</id><published>2010-01-14T17:19:00.000-08:00</published><updated>2010-01-14T17:21:37.239-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk'/><title type='text'>Honeyville Grain Discount Code for January</title><content type='html'>HAPPY NEW YEAR FROM HONEYVILLE FARMS!  In honor of our Food Network debut on the "Unwrapped" Show this Monday we're offering 10% off of your entire order.  We're also featuring our amazing line of gourmet flavored cocoas.  With our "FOODNET" discount you can save 10% on these and every item on your order.  From Thursday, January 14th, 2010 thru Tuesday, January 19th, 2010 you'll get 10% off of every item in your cart.  Just order as usual and enter the coupon code FOODNET during checkout.  The coupon code field is on the second page of the checkout process.  Enter the FOODNET code, click the APPLY button to the right, and the savings will automatically be calculated.  This is a great time to stock up on your favorites and enjoy deep discounts on our Clearance items. &lt;br /&gt;&lt;br /&gt;See our CLEARANCE ITEMS at:  &lt;a href="http://store.honeyvillegrain.com/clearance.aspx"&gt;http://store.honeyvillegrain.com/clearance.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at http://store.honeyvillegrain.com.  ACT NOW as this discount will end promptly on Tuesday January 19th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3308635052261523259?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3308635052261523259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3308635052261523259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3308635052261523259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3308635052261523259'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for January'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3236941111478208049</id><published>2010-01-11T06:15:00.001-08:00</published><updated>2010-01-11T06:15:27.683-08:00</updated><title type='text'>Grocery Sales Week of January 11, 2010</title><content type='html'>Check out &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt; Monday night to find deals at Jungle Jim&amp;#39;s, Cub Foods, and more.  Also check out my posts with lesson plans for a Co-Op preschool and our family friendly recipes.&lt;br&gt;     &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; Suave shampoo or conditioner $1 +c&lt;br&gt;Suave deodorant $1 +c&lt;br&gt;Huggies or PullUps jumbo $8.99 +c&lt;br&gt;Cottonelle 12 double rolls $5.88 +c*&lt;br&gt;Kroger cottage cheese, sour cream or dip 12-16oz $1&lt;br&gt;Pillsbury Grands, crescent or cinnamon rolls (small tubes) $1 +c*&lt;br&gt;    Kroger cream cheese $!&lt;br&gt;Kroger cheese deli sliced, shredded or chunk 6-8oz $1.50 +c&lt;br&gt;Kroger bagels refrigerated $1&lt;br&gt;Pillsbury brownie mix $1&lt;br&gt;Swiss Miss hot cocoa mix 8-10pk $1 +c&lt;br&gt;Starkist tuna pouch $1 +c*&lt;br&gt;   Del Monte fruit $1 +c*&lt;br&gt; Kroger salad dressing $1&lt;br&gt;ground chuck $1.69/#&lt;br&gt;Tyson boneless skinless chicken breasts $1.89&lt;br&gt;Oscar Mayer bologna or salami $1.50&lt;br&gt;John Morrell bacon B1G1F&lt;br&gt;John Morrell boneless ham $1.49/#&lt;br&gt;Birds Eye, Freshlike, or Kroger frozen veggies $1 +c&lt;br&gt;    cantaloupe $1.28&lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;&amp;amp; = buy 10 for $10 get 11th free. mix or match.  Couple with coupons to save even more.&lt;br&gt;MM = store coupon at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com"&gt;www.meijermealbox.com&lt;/a&gt;. can be combined with manufacturer&amp;#39;s coupon&lt;br&gt;   Meijer brand value pack advil and tylenol $4&lt;br&gt;Meijer cold and allergy and nasal decongestant $2&lt;br&gt;Fruit of the Loom kid&amp;#39;s socks 6pk $3.99&lt;br&gt;Huggies or Pampers tub wipes $2 +c*&lt;br&gt;&amp;amp; Pillsbury Grands! biscuits $1 +c (plus more on my &lt;a rel="nofollow" target="_blank" href="http://coupons.com"&gt;coupons.com&lt;/a&gt; sidebar)&lt;br&gt;   Danon yogurt $0.40 +c +MM&lt;br&gt;&amp;amp; Meijer crescent rolls refrigerated&lt;br&gt;Meijer tissues 230ct box $1.29&lt;br&gt;&amp;amp; Betty Crocker cake mix $1&lt;br&gt;&amp;amp; Betty Crocker frosting $1 +c*&lt;br&gt;&amp;amp; Betty Crocker warm delights $1 +c*&lt;br&gt;   &amp;amp; Ronzoni pasta $1 +c&lt;br&gt;&amp;amp; Hamburger helper $1 +c (plus more on my &lt;a rel="nofollow" target="_blank" href="http://coupons.com"&gt;coupons.com&lt;/a&gt; sidebar)&lt;br&gt;Progresso soup $1.25 +c (buy 4 Progresso soup get Progresso broth 32oz free)&lt;br&gt;  &amp;amp; Meijer pretzels $1&lt;br&gt;ChexMix $0.97 +c* +MM limit 5&lt;br&gt;ground round $1.99/#&lt;br&gt;Tyson bacon $2.50&lt;br&gt;Jimmy Dean sausage roll $1.99&lt;br&gt;&amp;amp; Dole premium salads $1 (cheaper than a 3pk of hearts)&lt;br&gt;apples 3# bag (red delicious, mcintosh, ida red or fuji) $1.50&lt;br&gt;   &amp;amp; Baby carrots 1.2# $1&lt;br&gt;* yellow onions 3# $1&lt;br&gt;* Idaho russet potatoes 5# bag $1&lt;br&gt; &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3236941111478208049?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3236941111478208049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3236941111478208049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3236941111478208049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3236941111478208049'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/grocery-sales-week-of-january-11-2010.html' title='Grocery Sales Week of January 11, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5544200028165737240</id><published>2010-01-04T12:19:00.001-08:00</published><updated>2010-01-04T12:19:47.449-08:00</updated><title type='text'>Grocery Sales Week of January 4, 2010</title><content type='html'>Other weekly Deals by Monday night at &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt; for Jungle Jim&amp;#39;s, Aldi&amp;#39;s, Bigg&amp;#39;s, etc.&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt;Earthsound reusable shopping bag $0.50&lt;br&gt; Nature&amp;#39;s Bounty or NatureMade vitamins B1G1F +c&lt;br&gt;Baked Lays chips or Sun Chips $2.98 +c&lt;br&gt;Kroger pretzels $1.25&lt;br&gt;Kroger water bottles 24pk $2.50 lim 4&lt;br&gt;Big K soft drinks 2L $0.59&lt;br&gt;milk $1.98&lt;br&gt;Dannon or yoplait yogurt $0.50 +c&lt;br&gt; Dannon yogurt 4-6pk or 32oz $1.88 +c&lt;br&gt;Progresso soup $1.25 +c (more coupons in the &lt;a href="http://coupons.com/" target="_blank" rel="nofollow"&gt;coupons.com&lt;/a&gt; sidebar)&lt;br&gt;Campbell&amp;#39;s soups $1 +c&lt;br&gt;Kroger peanut butter 18oz $1&lt;br&gt; Kroger mac &amp;#39;n cheese 12pk $3.99 (that&amp;#39;s 33cents each)&lt;br&gt;Quaker cereals $1.88&lt;br&gt;Kellogg&amp;#39;s Cereal, Nutri-Grain, Fiber Plus or Special K Bars $2.49 +c (buy 3 in the same transaction get 2 gallons of milk free)&lt;br&gt; Kroger deluxe ice cream 48oz $1.99&lt;br&gt;clementines 3# $3.88&lt;br&gt;Tangerines $0.20&lt;br&gt;navel oranges 5# $3.88&lt;br&gt;&lt;br&gt;&lt;b&gt;P&amp;amp;G Deal week 2 &lt;/b&gt;-- &lt;i&gt;buy $25 in participating P&amp;amp;G items and get $5 off at register (on non-P&amp;amp;G products)&lt;/i&gt;. No limit for rewards. Use coupons from Sunday&amp;#39;s paper for more savings.&lt;br&gt; Many P&amp;amp;G products are participating.  Check out store shelves for more deals. P&amp;amp;G sale items listed in the ad include:&lt;br&gt;Tide liquid 40-84 loads or powder 63-80 loads $11&lt;br&gt;Bounce fabric softener 100-120ct $5&lt;br&gt; Downy fabric softener 48-60 loads $5&lt;br&gt;Bounty paper towels 8pk $7&lt;br&gt;Charmin 9 mega rolls $11&lt;br&gt;Swiffer duster kit, refills, or furniture polish $4&lt;br&gt;Dawn dish detergent 10-28oz $2&lt;br&gt;pringles $1.33&lt;br&gt;Iams dog food 15-17# bag $17&lt;br&gt; Head &amp;amp; Shoulder&amp;#39;s shampoo or conditioner 23-25oz $6&lt;br&gt;Gillette fusion power cartridges 8ct $28.99&lt;br&gt;Crest premium toothpaste $2.50&lt;br&gt;Duracell batteries AA or AAA 4pk, C or D 2ct 9V 1ct $3&lt;br&gt;Ivory, safeguard, or Zest soap 48oz or 8-10 bars $3&lt;br&gt; Cover Girl cosmetics 25% off&lt;br&gt;Always or Tampax $5.50&lt;br&gt;Pampers or Easy Ups big box $19.50&lt;br&gt;&lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt; Suave shampoo or conditioner 14.5oz $1.67 +c*&lt;br&gt;Huggies - buy 2 big pack (box) get $5 gift card at register (see store for details)&lt;br&gt;Pampers jumbo pk $8.99 +c&lt;br&gt;milk $1.75&lt;br&gt;Yoplait yogurt $0.40 +c&lt;br&gt;Meijer yogurt 32oz $1.93&lt;br&gt; Meijer cream cheese 8oz (brick or soft) $1.25&lt;br&gt;Cottonelle 6 double rolls $2.79 +c&lt;br&gt;Lysol spray cleaner $2 +c*&lt;br&gt;Tide detergent (50 oz liquid or 67-71oz powder) $5 +c&lt;br&gt;Finish dishwasher detergent $3.29 +c* ($2.50 coupon in Sunday&amp;#39;s paper!)&lt;br&gt; Campbell&amp;#39;s select soup $0.99 +c&lt;br&gt;Starkist tuna $0.44&lt;br&gt;Kellogg&amp;#39;s frosted mini wheats, raisin bran, froot loops, apple jacks, frosted flakes 12-120oz $2 +c&lt;br&gt;General Mills Cereals (cheerios 14oz, multigrain cheerios 9oz, cookie crisp 11oz banana nut cheerios 10.9oz) $2.50 (buy 4 get $4 off at the register) add coupons to make this a great deal&lt;br&gt; Post cereals (honey bunches, grape nuts, shredded wheat assorted sizes) $1.99 +c (buy 4 get $2 off at register)&lt;br&gt;Sun Chips $2.98&lt;br&gt;Meijer boneless skinless chicken breasts family pks $1.79/#&lt;br&gt;navel oranges 4# $1.99&lt;br&gt; cantaloupe $1.19&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a href="http://www.iwantfreeshipping.com/" target="_blank" rel="nofollow"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5544200028165737240?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5544200028165737240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5544200028165737240' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5544200028165737240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5544200028165737240'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2010/01/grocery-sales-week-of-january-4-2010.html' title='Grocery Sales Week of January 4, 2010'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1512526508699443943</id><published>2009-12-28T15:42:00.001-08:00</published><updated>2009-12-28T15:42:33.493-08:00</updated><title type='text'>Grocery Sales Week of December 28, 2009</title><content type='html'>More local grocery deals will be posted at &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; throughout the week.&lt;br&gt;   &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; 50% off Christmas and some furniture/bikes/toys/towels/sheet sets&lt;br&gt;&lt;br&gt;Keebler town house crackers $1.99 +c&lt;br&gt;Nabisco snack crackers $1.99 +c&lt;br&gt;Doritos or Lay&amp;#39;s potato chips $1.98 each (when you buy 2)&lt;br&gt;Kroger pretzels $1.25&lt;br&gt;   Post cereal (select varieties 11-24oz) $2&lt;br&gt;Tyson boneless skinless chicken breasts $1.89&lt;br&gt;yoplait yogurt $0.50 +c&lt;br&gt;Danon yogurt 32oz or 4-6pk $1.88 +c*&lt;br&gt;Kroger cheese 24oz $4.49 &lt;br&gt;Kroger ice cream 48oz $1.99&lt;br&gt;   cabbage $0.19/#&lt;br&gt;oranges or limes 3/$1&lt;br&gt;&lt;br&gt;P&amp;amp;G Deal -- buy $25 in participating P&amp;amp;G items and get $5 off at register.  No limit for rewards. Use coupons from Sunday&amp;#39;s paper for more savings.&lt;br&gt;P&amp;amp;G sale items listed in the ad include:&lt;br&gt;  Tide liquid 40-84 loads or powder 63-80 loads $11&lt;br&gt;Bounce fabric softener 100-120ct $5&lt;br&gt;Downy fabric softener 48-60 loads $5&lt;br&gt;Bounty paper towels 8pk $7&lt;br&gt;Charmin 9 mega rolls $11&lt;br&gt;Swiffer duster kit, refills, or furniture polish $4&lt;br&gt;   Dawn dish detergent 10-28oz $2 &lt;br&gt;pringles $1.33&lt;br&gt;Iams dog food 15-17# bag $17&lt;br&gt;Head &amp;amp; Shoulder&amp;#39;s shampoo or conditioner 23-25oz $6&lt;br&gt;Gillette fusion power cartridges 8ct $28.99&lt;br&gt;Crest premium toothpaste $2.50&lt;br&gt;   Duracell batteries AA or AAA 4pk, C or D 2ct 9V 1ct $3&lt;br&gt;Ivory, safeguard, or Zest soap 48oz or 8-10 bars $3&lt;br&gt;Cover Girl cosmetics 25% off&lt;br&gt;Always or Tampax $5.50&lt;br&gt;Pampers or Easy Ups big box $19.50&lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;Winter clothes clearance 30-50% off&lt;br&gt;Toy clearance 25-50% off&lt;br&gt;Christmas clearance 50-75% off&lt;br&gt;&lt;br&gt;Hanes Women&amp;#39;s 6pk socks $3.98 (includes all day dry :))&lt;br&gt;Meijer 4pk soft white light bulbs $0.79&lt;br&gt;    Meijer multipack (4-6pk) CFL light bulbs $9.99&lt;br&gt; milk $1.75 limit 4&lt;br&gt;Meijer  chunk cheese 24oz $3.99 (same as $1.33 per 8oz)&lt;br&gt;Danon DanActive or Activia 4pk $2 +c*&lt;br&gt;Dean&amp;#39;s chip dip $1.19&lt;br&gt;Daisy sour cream $1.50 +c*&lt;br&gt;I Can&amp;#39;t Believe It&amp;#39;s Not Butter tubs or sticks $1.39 +c*&lt;br&gt;    Kleenex tissues 78-200ct $1.25 +c&lt;br&gt;Meijer salad dressings $0.99&lt;br&gt;Kraft miracle whip $1.99&lt;br&gt;Snyder&amp;#39;s tortilla chips 16oz $1.99&lt;br&gt;center cut half boneless pork loin $1.49/#&lt;br&gt;Meijer ice cream 1.75qt $2.50&lt;br&gt;cantaloupe $1.19&lt;br&gt;    cabbage $0.18/#&lt;br&gt;&lt;br&gt; &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://www.IWantFreeShipping.com"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1512526508699443943?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1512526508699443943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1512526508699443943' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1512526508699443943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1512526508699443943'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/grocery-sales-week-of-december-28-2009.html' title='Grocery Sales Week of December 28, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3430937788891844083</id><published>2009-12-21T17:06:00.001-08:00</published><updated>2009-12-21T17:06:31.868-08:00</updated><title type='text'>Grocery Sales Week of December 21, 2009</title><content type='html'>Many grocery deals are the same as last week.  If you&amp;#39;re a last minute shopper, please note that all the stores close early Christmas Eve and are closed Christmas Day.&lt;br&gt;&lt;br&gt;Other local deals will be posted at &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt; by Monday night.&lt;br&gt; &lt;br&gt;Merry Christmas!&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt; &lt;b&gt;Closes Christmas Eve at 6pm&lt;/b&gt;&lt;br&gt;Cumberland Gap boneless ham $1.49/#&lt;br&gt;Kroger cheese 6-8oz $1.50&lt;br&gt;eggs $1&lt;br&gt;Kroger butter $1.79&lt;br&gt;Bob Evans sausage B1G1F +c&lt;br&gt;Tennessee Pride sausage roll B1G1F +c&lt;br&gt;Hormel black label bacon B1G1F&lt;br&gt; Birdseye or freshlike or green giant frozen veggies $1 +c&lt;br&gt;Dole pineapple or mandarin oranges $1 +c&lt;br&gt;Heinz gravy in a glass jar $1 +c&lt;br&gt;Carnation evaporated milk $1&lt;br&gt;Kroger brown or pwd sugar 2# $1.27&lt;br&gt;Duncan Hines cake mix $1 +c&lt;br&gt; Quaker cereal $1.88&lt;br&gt;Suave deoderant $1&lt;br&gt;Huggies or PullUps $8.99 +c&lt;br&gt;Kroger veggie oil 48oz $1.99&lt;br&gt;&lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt; &lt;b&gt;Closes Christmas Eve at 7pm&lt;/b&gt;&lt;br&gt;&lt;br&gt;Santa Bucks through Tuesday&lt;br&gt;(coupons in ad for $4 off anything $19.97+; $6 off anything $29.97+, etc....)&lt;br&gt;Huggies or Pullups jumbo pk $8.99 +c&lt;br&gt;Land O Lakes butter $1.99&lt;br&gt; Kraft chunk, shredded, cube, crumbles, or stick cheese 5-8oz $1.49 +c&lt;br&gt;     +buy 4 Kraft cheeses get 1 Ritz snack crackers Free limit 1 per customer&lt;br&gt;Reddiwip $1.79 +c&lt;br&gt;Dixie plates, bowls, etc $2 +c&lt;br&gt;Meijer cooking oil 48oz $1.99&lt;br&gt; Meijer canned veggies $0.49&lt;br&gt;Cook&amp;#39;s spiral sliced half ham $1.49/#&lt;br&gt;* Sugardale whole boneless ham $1.39/#&lt;br&gt;Cool Whip $0.88&lt;br&gt;Birdseye steamfresh frozen veggies $1 +c*&lt;br&gt;Breyers ice cream 1.5qts $2.50 +c&lt;br&gt;* russet potatoes 10# bag $1.19&lt;br&gt; &lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;br&gt;-- &lt;br&gt;Find Amazon Filler Items Fast&lt;br&gt;Category tree showing only those items shippable at your price.&lt;br&gt;&lt;a href="http://www.iwantfreeshipping.com/" target="_blank" rel="nofollow"&gt;www.IWantFreeShipping.com&lt;/a&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3430937788891844083?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3430937788891844083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3430937788891844083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3430937788891844083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3430937788891844083'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/grocery-sales-week-of-december-21-2009.html' title='Grocery Sales Week of December 21, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3888356916203069894</id><published>2009-12-16T17:14:00.001-08:00</published><updated>2009-12-16T17:14:38.924-08:00</updated><title type='text'>Grocery Sales Week of December 14, 2009</title><content type='html'>More deals will be posted through the week at: &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt;.  Plan is to have Jungle Jim&amp;#39;s, Bigg&amp;#39;s, GFS, and Cub Foods up by tonight.&lt;br&gt; &lt;br&gt;Also, on my sidebar there&amp;#39;s a link to &lt;a href="http://coupons.com/" target="_blank" rel="nofollow"&gt;coupons.com&lt;/a&gt; for printing coupons.  Yes, these really work.  I use them each week.  Print in black/white for cheaper printing.  If you have questions on how to use it, let me know and I&amp;#39;d be happy to walk you through it.  I love saving money with coupons!&lt;br&gt; &lt;br&gt;Watch for deals this week worth stocking up on:&lt;br&gt;Butter freezes well for about 6 months&lt;br&gt;Ham can be cut, cubed, etc and frozen for later (I do this *all* the time for ham fried rice)&lt;br&gt;shredded cheese freezes great for months. We use for mexican night, pizza, etc.&lt;br&gt; &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt; Huggies jumbo pk $8.99&lt;br&gt;Pepsi brand soft drinks 2L $0.84 when you buy 6 in 1 transaction.  limit 4 rewards per transaction&lt;br&gt;milk 1/2 gallons $1&lt;br&gt;Kroger cheese sliced, shredded, or chunk 6-8oz $1.50&lt;br&gt;Philadelphia cream cheese $1.25 +c&lt;br&gt; Kroger butter $1.50&lt;br&gt;Bob Evans sauge links or patties B1G1F +c&lt;br&gt;Tennessee Pride sausage B1G1F +c&lt;br&gt;Hormel Black label bacon B1G1F&lt;br&gt;* Cumberland gap boneless ham $1.49/#&lt;br&gt;John Morrell boneless ham $1.99/#&lt;br&gt;navel oranges 8# $3.88&lt;br&gt; jumbo russet potatoes 8# $1.68&lt;br&gt;Quaker cereal (life, cap&amp;#39;n crunch) $1.88&lt;br&gt;Keebler, town house or nabisco crackers $1.99 +c&lt;br&gt;Pepperidge Farm cookies $1.99 +c&lt;br&gt;Dole fruit $1 +c&lt;br&gt;Kroger veggie oil 48oz $1.99&lt;br&gt; Quilted Northern 12 double rolls $5.99 +c*&lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt;Kraft shredded cheese, cubes, crumbles, sticks or chunks $1.49 +c&lt;br&gt; Philadelphia cream cheese $0.99 +c&lt;br&gt;milk $1.75 limit 4&lt;br&gt;Meijer butter $1.50&lt;br&gt;Meijer sour cream $0.99&lt;br&gt;eggs $0.79&lt;br&gt;Cook&amp;#39;s spiral sliced half ham $1.49/#&lt;br&gt;* Meijer boneless skinless chicken breasts family pack $1.69/#&lt;br&gt; * Sugardale whole boneless ham $1.39/#&lt;br&gt;stove top $0.99&lt;br&gt;Heinze home style gravy in a glass jar $0.99&lt;br&gt;Mt Olive pickes $1.88&lt;br&gt;Del Monte fruit $0.99 +c&lt;br&gt;Dole pineapple, mandarin oranges or tropical fruit salad $0.99 +c&lt;br&gt; carnation evaporated milk $0.99 +c&lt;br&gt;Baker&amp;#39;s baking bar $1.99&lt;br&gt;Kellogg&amp;#39;s creal (Raisin bran crunch, frosted flakes, rice krispies, or cocoa krispies) $2 (buy 5 get 1 gallon of milk free at register)&lt;br&gt;navel oranges 4# $1.99&lt;br&gt; blackberries 6oz $1&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3888356916203069894?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3888356916203069894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3888356916203069894' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3888356916203069894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3888356916203069894'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/grocery-sales-week-of-december-14-2009.html' title='Grocery Sales Week of December 14, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8318156561414072288</id><published>2009-12-13T07:32:00.000-08:00</published><updated>2009-12-13T07:34:00.133-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for December</title><content type='html'>HAPPY HOLIDAYS FROM HONEYVILLE FARMS!  In our last promotion of 2009 we're offering 10% off of your entire order*.  We're also introducing our highly anticipated Freeze Dried Meats.  Freeze Dried Meats are the best way to get animal proteins in a long term storage format.  They store for 10 to 15 years, are easy to prepare, and taste great.  With our "NOEL" discount you can save 10% on these and every item on your order.  From Thursday, December 10th, 2009 thru Tuesday, December 15th, 2009 you'll get 10% off of every item in your cart.  Just order as usual and enter the coupon code NOEL during checkout.  The coupon code field is on the second page of the checkout process.  Enter the NOEL code, click the APPLY button to the right, and the savings will automatically be calculated.  This is a great time to stock up and save or give the gift of preparedness. &lt;br /&gt;&lt;br /&gt;See our new FREEZE DRIED MEATS at:  &lt;a href="http://store.honeyvillegrain.com/freezedriedmeatcans.aspx"&gt;http://store.honeyvillegrain.com/freezedriedmeatcans.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday December 15th at 6:00PM PST.  If you have any questions, concerns, holiday wishes, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8318156561414072288?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8318156561414072288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8318156561414072288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8318156561414072288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8318156561414072288'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for December'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3678454155590694017</id><published>2009-12-07T06:58:00.001-08:00</published><updated>2009-12-07T06:58:09.048-08:00</updated><title type='text'>Grocery Sales Week of December 7, 2009</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: &amp;#39;times new roman&amp;#39;, &amp;#39;new york&amp;#39;, times, serif; font-size: 16px; "&gt;Deals for Jungle Jim&amp;#39;s, Aldi, Cub Foods, and Bigg&amp;#39;s will be posted on &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; by Monday night.  Also check back during the week as I find more deals to share.&lt;br&gt; &lt;br&gt;Don&amp;#39;t forget to stock up on items you use.  I love being able to pick things out of my pantry for dinner instead of having to make a run to the grocery store - especially this time of year as the weather turns cold and the roads get slick.&lt;br&gt; &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt; Angel soft 4pk $0.88 +c&lt;br&gt;Kroger milk gallon $1.75&lt;br&gt;Kroger cream cheese $1&lt;br&gt;Kroger cottage cheese, sour cream or dip $1&lt;br&gt;Pillsbury grands biscuits, cresent rolls or cinnamon rolls $1 +c&lt;br&gt;Duncan Hines cake mix $1&lt;br&gt; Hunt&amp;#39;s pasta sauce $1 +c&lt;br&gt;Progresso soup $1 +c&lt;br&gt;Kroger salad dressing $1&lt;br&gt;Pretzel flipz $1&lt;br&gt;LifeSavers candy $1&lt;br&gt;Extra, Juicy Fruit or Big Red gum 3pk $1&lt;br&gt;John Morrell boneless ham $1.99/#&lt;br&gt;Jimmy Dean sausage $2.50 +c (buy 2 get 1doz eggs free at checkout)&lt;br&gt; cantaloupe $1.25&lt;br&gt;Keebler deal -- buy 3 products at $2.69 get $3 off at register + add coupons for more savings&lt;br&gt;+ Sunshine cheez-It select varieties 11.5-14oz&lt;br&gt;+ Keebler club crackers select varieties 9-16oz &lt;br&gt;+ Keebler sandies select varieties 9.5-16oz&lt;br&gt; &lt;br&gt;Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt;&amp;amp; 10 FOR $10 SALE -- Buy 10 products (mix or match) and get the 11th one free&lt;br&gt;&lt;br&gt; &amp;amp; Colgate tooth paste 4.6oz $1&lt;br&gt;&amp;amp; Colgate total plus toothbrush $1&lt;br&gt;Meijer cheese singles 12oz $1.69&lt;br&gt;Meijer natural cheese slices 8oz $1.69&lt;br&gt;&amp;amp; Meijer cresent rols, big &amp;amp; flakey, cinnamon rolls or pizza crust $1&lt;br&gt; Cottonelle toilet paper 12 double rolls $5.49 +c&lt;br&gt;Bounty Basic paper towel 8pk $4.99 +c&lt;br&gt;&amp;amp; Meijer zip bags (sandwich or snack 50ct $1&lt;br&gt;&amp;amp; Meijer sandwich fold top bags 150ct $1&lt;br&gt;&amp;amp; Meijer powdered sugar 2# $1&lt;br&gt; &amp;amp; Meijer brown sugar 2# $1&lt;br&gt;&amp;amp; Meijer corn syrup 16oz $1&lt;br&gt;Vlasic pickles $1.99 +c at &lt;a rel="nofollow" target="_blank" href="http://smartsource.com/"&gt;smartsource.com&lt;/a&gt;&lt;br&gt;&amp;amp; Betty Crocker helpers $1 +c&lt;br&gt; Meijer bone in split chicken breasts family pk $0.99/#&lt;br&gt;Ruffles potato chips 9-10oz $2.19&lt;br&gt;&amp;amp; Meijer microwave popcorn 3pk $1&lt;br&gt;Mayfield or Dean&amp;#39;s ice cream 1.5qt $2.79&lt;br&gt;&amp;amp; Green Giant boxed veggies 7-10oz $1 +c&lt;br&gt; &amp;amp; Aunt Millie&amp;#39;s bread or buns $1 +c&lt;br&gt;** &amp;amp; apples (empire, jonathan, rome or ida red) 3# bag $1&lt;br&gt;&amp;amp; blackberries 6oz $1&lt;br&gt;navel oranges 4# $1.99&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt; +c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only &lt;br&gt;B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;br&gt;-- &lt;br&gt;Christmas CDs - stocking stuffings from Amazon qualifies for FREE SHIPPING&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://moneysavinghabits.com/cd-shop/"&gt;http://moneysavinghabits.com/cd-shop/&lt;/a&gt;&lt;/span&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3678454155590694017?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3678454155590694017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3678454155590694017' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3678454155590694017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3678454155590694017'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/grocery-sales-week-of-december-7-2009.html' title='Grocery Sales Week of December 7, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3455783443289551977</id><published>2009-12-01T07:45:00.001-08:00</published><updated>2009-12-01T08:29:05.822-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='2009 theme'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='National Preparedness Month'/><category scheme='http://www.blogger.com/atom/ns#' term='Be Prepared Cincinnati'/><category scheme='http://www.blogger.com/atom/ns#' term='American Red Cross'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><category scheme='http://www.blogger.com/atom/ns#' term='garden'/><title type='text'>Pictures from the October Preparedness Fair</title><content type='html'>Here are a few of the pictures from the Preparedness Fair that was held in October. &lt;br /&gt;&lt;br /&gt;Our next Preparedness Fair will be held March 20, 2010 at the Hamilton/Fairfield/Miami River Building. Look for more details to come!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU9XN5UVBI/AAAAAAAAAKc/GQXpYKix6i8/s1600/DSCF9782.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU9XN5UVBI/AAAAAAAAAKc/GQXpYKix6i8/s320/DSCF9782.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297996431873042" /&gt;&lt;/a&gt;&lt;br /&gt;Canning, Home Production, Garden, and Sprouting Table&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9WvOcoiI/AAAAAAAAAKU/e8AM2aOGN1A/s1600/DSCF9780.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9WvOcoiI/AAAAAAAAAKU/e8AM2aOGN1A/s320/DSCF9780.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297988198998562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.gotpowernow.com/"&gt;Innovative Power Systems&lt;/a&gt; from Mason, OH - generator information and sales&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9BKXqoxI/AAAAAAAAAKM/A6k4SypjEuo/s1600/DSCF9775.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9BKXqoxI/AAAAAAAAAKM/A6k4SypjEuo/s320/DSCF9775.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297617528300306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.westchesteroh.org/Police.cfm"&gt;West Chester Police Department&lt;/a&gt; - Child Fingerprinting&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9AmbUQVI/AAAAAAAAAKE/FB9Qkz_1SCM/s1600/DSCF9761.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_hqWwbfOih9w/SxU9AmbUQVI/AAAAAAAAAKE/FB9Qkz_1SCM/s320/DSCF9761.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297607879934290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mindspring.com/~bcares/"&gt;Amateur Radio Emergency Service of Butler County&lt;/a&gt;, N8DHW and N8TVU&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/SxU9AFRLRVI/AAAAAAAAAJ8/aFdXAdFmc9Y/s1600/DSCF9759.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/SxU9AFRLRVI/AAAAAAAAAJ8/aFdXAdFmc9Y/s320/DSCF9759.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297598979032402" /&gt;&lt;/a&gt;&lt;br /&gt;Sanitation Kit, Clothes Washing Kit, Flu/Pandemic Information provided by &lt;a href="http://www.butlercountyohio.org/health/index.cfm?page=home"&gt;Butler County Health Department&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU8_-PGSnI/AAAAAAAAAJ0/qcmoDSdK2qI/s1600/DSCF9757.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU8_-PGSnI/AAAAAAAAAJ0/qcmoDSdK2qI/s320/DSCF9757.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297597091269234" /&gt;&lt;/a&gt;&lt;br /&gt;72 Hour Kit and &lt;a href="http://www.heatermeals.com/"&gt;Heater Meals &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU8_MY9BrI/AAAAAAAAAJs/NJCDE69F10A/s1600/DSCF9756.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU8_MY9BrI/AAAAAAAAAJs/NJCDE69F10A/s320/DSCF9756.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410297583710832306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cincinnatiredcross.org/"&gt;Butler County Chapter of the American Red Cross&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7R6t1RgI/AAAAAAAAAJk/fFRDnryShNg/s1600/DSCF9755.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7R6t1RgI/AAAAAAAAAJk/fFRDnryShNg/s320/DSCF9755.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410295706360825346" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cbccts.org/"&gt;Community Blood Center&lt;/a&gt; display on Blood Donation&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU7RhZz-hI/AAAAAAAAAJc/qATWJvYpVL0/s1600/DSCF9753.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_hqWwbfOih9w/SxU7RhZz-hI/AAAAAAAAAJc/qATWJvYpVL0/s320/DSCF9753.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410295699565967890" /&gt;&lt;/a&gt;&lt;br /&gt;Alternate Cooking Methods and Water Purification&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/SxU7REkrQmI/AAAAAAAAAJU/7jyrKUK-Ej8/s1600/DSCF9750.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/SxU7REkrQmI/AAAAAAAAAJU/7jyrKUK-Ej8/s320/DSCF9750.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410295691826905698" /&gt;&lt;/a&gt;&lt;br /&gt;Wheat information and samples&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7QwS9fEI/AAAAAAAAAJM/W_OPV6xXKbM/s1600/DSCF9746.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7QwS9fEI/AAAAAAAAAJM/W_OPV6xXKbM/s320/DSCF9746.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410295686383893570" /&gt;&lt;/a&gt;&lt;br /&gt;Food Storage with samples from &lt;a href="http://www.readyreservefoods.com/home/"&gt;Ready Reserve Foods&lt;/a&gt; and &lt;a href="http://beprepared.com"&gt;Emergency Essentials&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7QeRbd6I/AAAAAAAAAJE/GtIynvZ82ok/s1600/DSCF9745.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SxU7QeRbd6I/AAAAAAAAAJE/GtIynvZ82ok/s320/DSCF9745.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5410295681545631650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cbccts.org/"&gt;Community Blood Center&lt;/a&gt; Bloodmobile&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3455783443289551977?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3455783443289551977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3455783443289551977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3455783443289551977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3455783443289551977'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/pictures-from-october-preparedness-fair.html' title='Pictures from the October Preparedness Fair'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/SxU9XN5UVBI/AAAAAAAAAKc/GQXpYKix6i8/s72-c/DSCF9782.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8453969388084306213</id><published>2009-12-01T07:17:00.000-08:00</published><updated>2009-12-01T07:41:16.114-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='2009 theme'/><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><title type='text'>Family Preparedness Lesson</title><content type='html'>This past Sunday, I was blessed to be able to teach one of my ward's about Family Preparedness. If you are interested in viewing the slides, you can download them &lt;a href="http://files.me.com/jadalley/du5npg"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I'm always open to feedback!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8453969388084306213?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8453969388084306213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8453969388084306213' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8453969388084306213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8453969388084306213'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/12/family-preparedness-lesson.html' title='Family Preparedness Lesson'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5993744003446344644</id><published>2009-11-30T10:26:00.001-08:00</published><updated>2009-11-30T10:26:12.927-08:00</updated><title type='text'>Grocery Sales Week of November 30, 2009</title><content type='html'>&lt;div id="tabMessageViewerBody_headeri928_9291259605076976"&gt;&lt;hr class="messageHeaderDivider colorK2" noshade&gt;&lt;/div&gt;&lt;div id="cg_msg_content"&gt;Deal notices will be posted on the blog:  &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; throughout the day for Cub Foods, Jungle Jim&amp;#39;s, GFS and more. &lt;br&gt;    &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;&lt;p&gt;&lt;b&gt;GIFT CARD DEAL (Nov 27-Dec 13)&lt;/b&gt; -- buy $100 of Applebees, Sears, iTunes, Bass Pro Shops, Bath and Body Works, Spa Finder, PotteryBarn or Best Buy and get $10 off at check out (limit 5 rewards per household -- not transaction!)&lt;/p&gt; &lt;p&gt;(More &lt;a rel="nofollow" target="_blank" href="http://moneysavinghabits.com/gift-cards/"&gt;Gift Card Bonus&lt;/a&gt; Deals)&lt;/p&gt;&lt;br&gt;GUM crayola toothbruses 2pk $1 +c&lt;br&gt;Kotex lightdays or Carefree pantiliners 20-22ct $1 +c&lt;br&gt;Suave shampoo or conditioner 15oz $1&lt;br&gt;   2L 7-Up or A&amp;amp;W $1&lt;br&gt;Minute Maid drinks 64oz (lemonade, etc) $1&lt;br&gt;Kroger milk 1/2 gallon $1&lt;br&gt;Kroger cottage cheese $1&lt;br&gt;Kroger sour cream or dip $1&lt;br&gt;Kroger cream cheese $1&lt;br&gt;Kroger cheese bar or shredded 16oz $2.99&lt;br&gt;   Tyson boneless skinless chicken breasts $1.89/#&lt;br&gt;Ground beef 73% lean (very fatty) $1.49/#&lt;br&gt;Hillshire farm smoked sausage 14-16oz B1G1F +c&lt;br&gt;Oscar Mayer bacon 12-16oz B1G1F +c&lt;br&gt;Sara Lee oven fresh pie or Breyers ice cream $3.29 (buy 3 get $3 off at register) +c limit 3 rewards per transaction&lt;br&gt;   Pretzel Flipz $1&lt;br&gt;Hunt&amp;#39;s pasta sauce $1 +c&lt;br&gt;Chicken of the sea tuna $0.50&lt;br&gt;Ritz crackers $1.99 +c&lt;br&gt;Kroger tortilla chips 10oz $1&lt;br&gt;Kroger salsa or picante sauce $1&lt;br&gt;Progresso soup $1 +c&lt;br&gt;Del Monte fruit 14-15oz $1 +c&lt;br&gt;    Kroger buns $1&lt;br&gt;apples 3# bag (jonathan, mcintosh, or red delicious) $1.50&lt;br&gt;&lt;br&gt;Tuesday Dec 1st Noon-10pm Only&lt;br&gt;--------------------------&lt;br&gt;Kellogg&amp;#39;s, Keebler or Sunshine products (select varieties) 50% off +c&lt;br&gt;   Kashi ceral or crackers 50% off&lt;br&gt;Christmas lights, decor, ornaments or tree decorations 50% off&lt;br&gt;Hershey&amp;#39;s Kisses or Hugs $1.98 +c&lt;br&gt;Hershey&amp;#39;s miniatures, Nestle Jingles or Minis or Dove chocolate promises $2.38  +c&lt;br&gt;   Wonka frosty nerds, laffy taffy or sweetarts $1.88&lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;milk $1.75 limit 4&lt;br&gt;Dannon Activia or DanActive 4pk $1.99 +c*&lt;br&gt;Yoplait $0.50 +c&lt;br&gt;Kraft singles $1.99 +c&lt;br&gt;Meijer sugar 10# $3.99&lt;br&gt;Prego $1.69 +c*&lt;br&gt;Kellogg&amp;#39;s raisin bran, rice krispies, frosted mini wheats, frosted flakes $1.88 +c&lt;br&gt;   Keebler fudge shoppe cookies $1.99 +c*&lt;br&gt;2L Meijer soda $0.75&lt;br&gt;2L 7-Up or A&amp;amp;W $0.96&lt;br&gt;center cut half boneless pork loin $1.59/#&lt;br&gt;Tyson family pack boneless chicken 25-29oz $3.99 +c&lt;br&gt;Meijer ice cream 56oz $2.49&lt;br&gt;   Mrs T&amp;#39;s Pierogies 12-16oz $1.99 +c*&lt;br&gt;Aunt Millie&amp;#39;s buns $0.99 +c&lt;br&gt;blackberries 6oz $1&lt;br&gt; &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt;&lt;br&gt;-- &lt;br&gt;Christmas CDs - stocking stuffings from Amazon qualifies for FREE SHIPPING&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://moneysavinghabits.com/2009/11/28/christmas-cds/"&gt;http://moneysavinghabits.com/2009/11/28/christmas-cds/&lt;/a&gt;&lt;br&gt; &lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5993744003446344644?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5993744003446344644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5993744003446344644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5993744003446344644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5993744003446344644'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/grocery-sales-week-of-november-30-2009.html' title='Grocery Sales Week of November 30, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2672759280541518158</id><published>2009-11-23T12:34:00.001-08:00</published><updated>2009-11-23T12:34:18.252-08:00</updated><title type='text'>Grocery Sales Week of November 23, 2009</title><content type='html'>Other local ad deals will be posted by Monday night at  &lt;a href="http://www.moneysavinghabits.com/" target="_blank" rel="nofollow"&gt;www.moneysavinghabits.com&lt;/a&gt; &lt;br&gt;&lt;br&gt;Looking to buy beef from a local farmer?  We know a family who raises beef cattle in Liberty Township.  They are taking pre-orders for a cow that will be butchered in December and ready in January.  We bought from them before, but our freezer is full.  If you&amp;#39;re interested, e-mail me and I&amp;#39;ll send contact info.&lt;br&gt; &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt; GIFT CARD DEAL -- buy $100 of Applebees, Sears, iTunes, Bass Pro Shops, Bath and Body Works, Spa Finder, PotteryBarn or Best Buy and get $10 off at check out (limit 5 rewards per household -- not transaction! Starts Friday Nov 27th and runs through December 13th.)&lt;br&gt; &lt;br&gt;All Board Games B1G1F (Thursday through Saturday)&lt;br&gt;&lt;br&gt;Schick Quattro, Xtreme3 or Slim Twin razors B1G1F +c&lt;br&gt;Huggies or Pull Ups $8.99 +c&lt;br&gt;Kroger cottage cheese, sour cream or dip $1&lt;br&gt;Kroger cream cheese $1&lt;br&gt; Kroger cheese 6-8oz shredded, bar or sliced $1.48&lt;br&gt;Ritz crackers $1.99 +c&lt;br&gt;Nabisco snack crackers (like Wheat Thins) $1.99 +c&lt;br&gt;Dole fruit 15-20oz $1 +c&lt;br&gt;Ocean Spray cranberry $1&lt;br&gt;Heinz gravy in a jar $1 +c&lt;br&gt;McCormick Grinders $1 +c&lt;br&gt; Bob Evans sausage B1G1F +c&lt;br&gt;boneless pork loin $1.59/#&lt;br&gt;Private Selection or Turkey Hill ice cream $2.50 +c&lt;br&gt;Kroger frozen veggies $0.88&lt;br&gt;Jumbo russet potatoes 8# $1.48&lt;br&gt;head lettuce $0.88&lt;br&gt;celery $0.79&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt;Mattel Board Games (Apples to Apples; Apples to Apples Jr, Mad Gab, Blokus, Blokus 3D and 20 Questions) $10&lt;br&gt; Pampers and EasyUps jumbo pk $8.99 +c&lt;br&gt;&lt;br&gt;Meijer butter $1.50&lt;br&gt;Imperial margarine $0.66&lt;br&gt;Meijer cream cheese $0.99&lt;br&gt;Meijer chunk cheese $1.29&lt;br&gt;Daisy sour cream $1.49 +c*&lt;br&gt;Meijer yogurt $0.40&lt;br&gt;Dean&amp;#39;s chip dip $1.19 +c&lt;br&gt; Eggland&amp;#39;s Best eggs $1.50 +c&lt;br&gt;Meijer canned veggies $0.49&lt;br&gt;Meijer salad dressing $0.99&lt;br&gt;Meijer croutons $0.99&lt;br&gt;Progresso broth 32oz $1.69 +c* (extra coupons on my &lt;a href="http://coupons.com/" target="_blank" rel="nofollow"&gt;coupons.com&lt;/a&gt; sidebar)&lt;br&gt; Keebler Club, Townhouse or Graham crackers $1.99 +c&lt;br&gt;Tom turkey 16+# $14 off w/$20 purchase limit 1&lt;br&gt;Hen turkey 10-16# $8 off w/$20 purchase limit 1&lt;br&gt;Cook&amp;#39;s Spiral Sliced Half Ham $1.68/#&lt;br&gt;Sugerdale whole boneless ham $1.59/#&lt;br&gt; Tennessee Pride sausage roll $2&lt;br&gt;Birds Eye Steamfresh frozen veggies $1 +c&lt;br&gt;Breyers ice cream 1.5qts $2.50 +c&lt;br&gt;Cool Whip 12oz $1.17&lt;br&gt;Meijer frozen OJ $1.25&lt;br&gt;Aunt Millies buns or bread $1.25 +c&lt;br&gt;sweet potatoes $0.37/#&lt;br&gt; celery $0.67&lt;br&gt;fresh cranberries 12oz $0.99&lt;br&gt;yellow onions 3# $1.50&lt;br&gt;navel oranges 4# bag $2&lt;br&gt;baby carrots 2# $2.50&lt;br&gt;fresh pineapple $1.99&lt;br&gt;Bakery 10&amp;quot; pumpkin pie $2.99 w/$10 purchase&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;M-R monday through thursday sale dates only &lt;br&gt;B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br&gt; &lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2672759280541518158?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2672759280541518158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2672759280541518158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2672759280541518158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2672759280541518158'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/grocery-sales-week-of-november-23-2009.html' title='Grocery Sales Week of November 23, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1988106090589046092</id><published>2009-11-16T18:07:00.001-08:00</published><updated>2009-11-16T18:07:43.819-08:00</updated><title type='text'>Grocery Sales Week of November 16, 2009</title><content type='html'>This week there&amp;#39;s a smattering of Thanksgiving dinner deals.  Stock up on items that you eat year round.&lt;br&gt;&lt;br&gt;Deal notices for Aldi, Jungle Jim&amp;#39;s and more available by Monday evening at &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;&lt;br&gt;   &lt;br&gt;Holiday gift card bonus deals posted when I find them...then all listed at: &lt;a rel="nofollow" target="_blank" href="http://moneysavinghabits.com/gift-cards/"&gt;http://moneysavinghabits.com/gift-cards/&lt;/a&gt;&lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt; Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;Duracell batteries AA or AAA 4pk C or D 2pk or 9V $1.88 +c&lt;br&gt;Schick Quattro, Xtreme3 or Slim Twin disposable razors B1G1F +c&lt;br&gt;Hasbro card games B1G1F +c (look in the USA Weekend)&lt;br&gt;    Purex $2.49 +c&lt;br&gt;Huggies or PullUps jumbo pk $8.99 +c&lt;br&gt;* Kroger butter $1.50 (freezes well for several months)&lt;br&gt;Kroger cheese 8oz shredded, sliced, or bar $1.48&lt;br&gt;Kroger cottage cheese, sour cream, dip 12-16oz $1&lt;br&gt;   Kroger cream cheese $1&lt;br&gt;Boneless pork loin $1.59/#&lt;br&gt;whole turkey 10-16# $8 off&lt;br&gt;whole turkey 17+# $14 off&lt;br&gt;Cumberland Gap boneless ham $1.99/#&lt;br&gt;Private Selection or Turkey Hill ice cream 48oz $2.50&lt;br&gt;Kroger veggie oil 48oz $1.99&lt;br&gt;   Kroger instant oatmeal packets $1.25&lt;br&gt;Ritz crackers or Wheat Thins $1.99 +c&lt;br&gt;Dole fruit 15-20oz $1 +c&lt;br&gt;Ocean Spray cranberry sauce $1&lt;br&gt;Stove Top $1 &lt;br&gt;Navel oranges 4# $2.68&lt;br&gt;celery $0.79&lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;Huggies or PullUps jumbo pk $8.99 +c&lt;br&gt; milk $1.75 limit 4&lt;br&gt;Land O Lakes butter or spreadable butter $1.99 +c&lt;br&gt;Kraft cream cheese $1.18 +c&lt;br&gt;eggs $0.79&lt;br&gt;Hen turkeys 10-16# $8 off limit 1 w/$20 purchase&lt;br&gt;Tom turkey 16+# $14 off limit 1 w/$20 purchase&lt;br&gt;   Meijer chicken boneless breasts family pk $1.99/#&lt;br&gt;Jimmy Dean sausage roll $1.99&lt;br&gt;Sugardale boneless ham $1.59/#&lt;br&gt;Campbell&amp;#39;s cream of chicken or mushroom soup $0.58 +c&lt;br&gt;Carnation evaporated milk $0.99 +c&lt;br&gt;Jell-O 3oz $0.50 +c&lt;br&gt;   Stove Top stuffing $0.99&lt;br&gt;Vlasic pickles 16-24oz $1.99&lt;br&gt;Dole fruit 15-20oz $0.99 +c&lt;br&gt;Sara Lee frozen deserts 1/2 price +c&lt;br&gt;apples (red delicious, jonathan, empire, or ida red) 3# $1.50 &lt;br&gt;carrots 3# $1.50&lt;br&gt;onions 3# $1.50&lt;br&gt;    &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1988106090589046092?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1988106090589046092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1988106090589046092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1988106090589046092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1988106090589046092'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/grocery-sales-week-of-november-16-2009.html' title='Grocery Sales Week of November 16, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1917726552236599321</id><published>2009-11-12T17:33:00.000-08:00</published><updated>2009-11-12T17:34:31.533-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for November</title><content type='html'>GET 'EM WHILE THEIR HOT!  In what is sure to be one of our biggest promotions of the year, we're offering 15% off of your entire order*.  From Thursday, November 12th, 2009 thru Tuesday, November 17th, 2009 you'll get 15% off of every item in your cart.  Just order as usual and enter the coupon code VETERANS during checkout.  The coupon code field is on the second page of the checkout process.  Enter the VETERANS code, click the APPLY button to the right, and the savings will automatically be calculated.  This is a great time to stock up on your favorites or try our new Rolled Oats in #10 cans, our Freeze Dried Apricots, and our new line of Flavored Gelatins.&lt;br /&gt;&lt;br /&gt;See all of our brand new items at:  &lt;a href="http://store.honeyvillegrain.com/newproducts.aspx"&gt;http://store.honeyvillegrain.com/newproducts.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday November 17th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1917726552236599321?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1917726552236599321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1917726552236599321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1917726552236599321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1917726552236599321'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for November'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5647417198573513081</id><published>2009-11-07T18:58:00.001-08:00</published><updated>2009-11-07T18:58:18.786-08:00</updated><title type='text'>Grocery Sales Week of November 9, 2009</title><content type='html'>My paper ads came early -- again!  So, you get the benefit....&lt;br&gt;&lt;br&gt;Slimmer pickings this week.  But here&amp;#39;s what&amp;#39;s on my list.  Aldi, Jungle Jim&amp;#39;s, Biggs, etc will be posted to the blog throughout the day on Monday. &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;.  Watch Sunday&amp;#39;s paper for holiday baking coupons.  Many if not all of these items will be on sale sometime in the next 6 weeks.&lt;br&gt;   &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt;&lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; Kroger milk gallon $1.88&lt;br&gt;eggs $1&lt;br&gt;Philadelphia cream cheese $0.99&lt;br&gt;Land O Lakes butter $1.99 +c&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;ground chuck $1.67/#&lt;br&gt;Kroger ground beef in 1, 3, or 5# rolls $1.25/#&lt;br&gt;Jimmy Dean sausage roll $1.99&lt;br&gt;    Kroger breakfast links or sausage patties $1.99&lt;br&gt;General Mills/Quaker cereal $2.50 +c* (see below)&lt;br&gt;Kroger veggie oil 48oz $1.99&lt;br&gt;Dole canned fruit 15-20oz $1 +c&lt;br&gt;bananas $0.39/#&lt;br&gt;&lt;br&gt;Cereal/OJ deal --&lt;br&gt;Buy 4 and save $4 at register when you buy 4 participating General Mills or Quaker Cereal (9-16oz) or Tropicana Pure Premium OJ 89oz. limit 2 rewards per transaction.  Use coupons to make this deal sweeter.&lt;br&gt;   &lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;Meijer butter $1.96&lt;br&gt;Meijer cresent rolls, cinnamon rolls, pizza custs refrigerated $0.99&lt;br&gt;Breakstone sour cream $0.99&lt;br&gt;Reddi Wip $1.50 +c&lt;br&gt;Meijer deli-style sliced cheese 8oz $1.69&lt;br&gt;     Arm &amp;amp; Hammer laundry detergent $3 +c&lt;br&gt;Arm &amp;amp; Hammer fabric softener sheets 144ct $3 +c&lt;br&gt;Clorox toilet bowl cleaner $1.50 +c&lt;br&gt;Quilted Northern 6 double rolls $2.99 +c*&lt;br&gt;Meijer oil 48oz $2.39&lt;br&gt;Meijer sugar 5# $2.29 (not fabulous, but if you need it for thanksgiving....)&lt;br&gt;     Meijer brown or pwd sugar 4# $2.29 (not fabulous, but if you need it for thanksgiving....)&lt;br&gt;Betty Cracker Warm Delights $0.99 +c* (extra coupons on my &lt;a rel="nofollow" target="_blank" href="http://coupons.com"&gt;coupons.com&lt;/a&gt; sidebar)&lt;br&gt;    Creamette pasta 12-16oz $0.79&lt;br&gt; Campbell&amp;#39;s canned gravy $0.50&lt;br&gt;Campbell&amp;#39;s reduced fat cream of soups $0.99 +c&lt;br&gt;Freshlike canned veggies $0.59&lt;br&gt;Bob Evans sausage roll $1.99 +c&lt;br&gt;Mayfield or Dean&amp;#39;s ice cream $2.49&lt;br&gt;Meijer polybag chicken frozen (strips, nuggets, etc) 26-32oz $3.99&lt;br&gt;      Aunt Millie&amp;#39;s bread or buns $1.29 +c&lt;br&gt; fresh pineapple $1.99&lt;br&gt;broccoli $1&lt;br&gt;head lettuce $0.88&lt;br&gt;white potatoes 8# $1.87&lt;br&gt;mushrooms 8oz $0.99&lt;br&gt;red delicious apples 3#  bag $1.49&lt;br&gt;&lt;br&gt;&lt;br&gt;       &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5647417198573513081?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5647417198573513081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5647417198573513081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5647417198573513081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5647417198573513081'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/grocery-sales-week-of-november-9-2009.html' title='Grocery Sales Week of November 9, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-4788308063360449875</id><published>2009-11-02T06:30:00.001-08:00</published><updated>2009-11-02T06:30:05.913-08:00</updated><title type='text'>Grocery Sales Week of November 2, 2009</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; "&gt;This is week 2 of Kroger&amp;#39;s MEGA SALE.  Same items as last week -- and I&amp;#39;ve added a few to the list that I found in the store.&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Check out the blog (&lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/" style="line-height: 1.2em; text-decoration: underline; color: rgb(0, 51, 153); outline-style: none; outline-width: initial; outline-color: initial; "&gt;www.moneysavinghabits.com&lt;/a&gt;) for info on a new Aldi in Lebanon (with a $5 off $30 coupon), Marsh, Jungle Jim&amp;#39;s, and more.  These will post throughout the day on Monday.&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Happy Savings,&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Lawanna&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/" style="line-height: 1.2em; text-decoration: underline; color: rgb(0, 51, 153); outline-style: none; outline-width: initial; outline-color: initial; "&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; ------------------------------&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; MEGA SALE -- buy any 10 participating items (mix or match) get $5 off at register. No limit. Use coupons to lower your bill even  more.  See ad for the whole list of items included in the sale.  This sale is good for 2 weeks -- through Nov 8, 2009.&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Aussie shampoo, conditioner, or hair styler $3 [$2.50] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Advil, Tylenol or Motrin 20-24ct $3 [$2.50] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Chapstick $1 [$0.50]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Ricola $1 [$0.50] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Quilted Northern $5.99 [$5.49] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; ALL laundry detergent 32-63oz $3.49 [$2.99] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Snuggle fabric softener 32-40 load $3.49 [$2.99] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; coca cola brand soft drinks $1.29 [$0.79]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Fritos, Chex Mix or Gardetto snacks $1.99 [$1.49] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Kroger milk 1/2 gallon $1&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Kraft singles 16oz $2.99 [$2.49]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Kraft cheese 9-16oz $2.99 [$2.49]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Dannon yogurt 4-6pk $1.99 [$1.49] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Bob Evans sausage roll B1G1F +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Hillshire Farm smoked sausage B1G1F +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Private Selection butter based turkey frozen $0.77/# limit 2 w/$10 purchase&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; CheezIt 7-10oz $1.49 [$0.99] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Keebler Fudge Shoppe cookies 8-12oz $1.49 [$0.99] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Del Monte tomatoes $0.99 [$0.49] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Duncan Hines frosting $1.67 [$1.17] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Carnation evaporated milk $1 [$0.50]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Del Monte canned veggies $0.50&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Swiss Miss hot cocoa mix $0.99 [$0.49]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Welch&amp;#39;s 100% juice $2.99 [$2.49] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Edy&amp;#39;s ice cream $2.99 [$2.49]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Kroger deluxe ice cream 48oz $1.99&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&amp;amp;&amp;amp; Ore Ida fries/frozen potatoes $2.49 [$1.99] +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &amp;amp;&amp;amp; Orbit gum $1 [$0.50]&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;b style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;/b&gt;&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/" style="line-height: 1.2em; text-decoration: underline; color: rgb(0, 51, 153); outline-style: none; outline-width: initial; outline-color: initial; "&gt;www.meijer.com&lt;/a&gt;)&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; ------------------------------&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;milk $1.75&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Dannon activia cups or drinks 4pk $1.99 +c*&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Sargento shredded cheese 8oz $1.79 +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Dynamo liquid laundry detergent 100oz Buy 1 get 2 free&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;boneless pork loin half $1.49/#&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; ground round $1.99/#&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Meijer split chicken breasts $0.99/#&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Tennessee Pride sausage roll $2&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Old Orchard juice 64oz $1.69 +c&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; grapes $0.97/#&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;banana $0.33/#&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; apples 3# bag (red delicious, gala, mcintosh, ida red, or jonathan) $0.99 (great price for saucing)&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;yellow onions 3# $1.50&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; carrots 3# $1.50&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;/div&gt;&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; Codes:&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;+c means there was recently a coupon in the paper for this item &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; +c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;M-R monday through thursday sale dates only &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; B1G1F (buy one get one free) &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; w/c means with in-ad coupon&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;lim tells you what the limit is&lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt; &lt;br style="line-height: 1.2em; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/span&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-4788308063360449875?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/4788308063360449875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=4788308063360449875' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4788308063360449875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/4788308063360449875'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/11/grocery-sales-week-of-november-2-2009.html' title='Grocery Sales Week of November 2, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8581760048164414421</id><published>2009-10-25T15:48:00.000-07:00</published><updated>2009-10-25T15:49:02.210-07:00</updated><title type='text'>Grocery Sales Week of October 26, 2009</title><content type='html'>&lt;div&gt;As always, thanks to &lt;a href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt; for the grocery lists this week. She usually posts other grocery sales on her blog during the week.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt; &lt;br&gt;&lt;/div&gt;I&amp;#39;m surprised at the offerings this week.  Kroger&amp;#39;s Mega sale has some good stuff this time.  &lt;br&gt;&lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" href="http://www.kroger.com/" target="_blank"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;&amp;amp;&amp;amp; MEGA SALE -- buy any 10 participating items (mix or match) get $5 off at register. No limit. Use coupons to lower your bill even  more.  See ad for the whole list of items included in the sale.  This sale is good for 2 weeks -- through Nov 8, 2009.&lt;br&gt;  &lt;br&gt;&amp;amp;&amp;amp; Aussie shampoo, conditioner, or hair styler $3 [$2.50] +c&lt;br&gt;&amp;amp;&amp;amp; Advil, Tylenol or Motrin 20-24ct $3 [$2.50] +c&lt;br&gt;Cool color thermometers $1.99&lt;br&gt;Pampers jumbo pk $8.99 +c&lt;br&gt;&amp;amp;&amp;amp; Quilted Northern $5.99 [$5.49] +c&lt;br&gt;    &amp;amp;&amp;amp; ALL laundry detergent 32-63oz $3.49 [$2.99] +c&lt;br&gt;&amp;amp;&amp;amp; Snuggle fabric softener 32-40 load $3.49 [$2.99] +c&lt;br&gt;&amp;amp;&amp;amp; coca cola brand soft drinks $1.29 [$0.79]&lt;br&gt;&amp;amp;&amp;amp; Fritos, Chex Mix or Gardetto snacks $1.99 [$1.49] +c&lt;br&gt;    &amp;amp;&amp;amp; Kraft singles 16oz $2.99 [$2.49]&lt;br&gt;&amp;amp;&amp;amp; Kraft cheese 9-16oz $2.99 [$2.49]&lt;br&gt;&amp;amp;&amp;amp; Dannon yogurt 4-6pk $1.99 [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; CheezIt 7-10oz $1.49 [$0.99] +c&lt;br&gt;&amp;amp;&amp;amp; Keebler Fudge Shoppe cookis 8-12oz $1.49 [$0.99] +c&lt;br&gt;    &amp;amp;&amp;amp; Del Monte tomatoes $0.99 [$0.49] +c&lt;br&gt;&amp;amp;&amp;amp; Duncan Hines frosting $1.67 [$1.17] +c&lt;br&gt;&amp;amp;&amp;amp; Swiss Miss hot cocoa mix $0.99 [$0.49]&lt;br&gt;&amp;amp;&amp;amp; Welch&amp;#39;s 100% juice $2.99 [$2.49] +c&lt;br&gt;ground chuck $1.69/#&lt;br&gt;    Private Selection ice cream 48oz $2.50&lt;br&gt;&amp;amp;&amp;amp; Edy&amp;#39;s ice cream $2.99 [$2.49]&lt;br&gt;&amp;amp;&amp;amp; Ore Ida fries/frozen potatoes $2.49 [$1.99] +c&lt;br&gt;&lt;br&gt;&lt;b&gt;Tuesday Oct 27th noon-10pm Only&lt;/b&gt;&lt;br&gt;Snickers, Milky Way or Starburst candy 8-11oz $1.48 +c&lt;br&gt;    Butterfinger, Nestle Baby Ruth, Laffy Taffy, Nerds or Mixups candy 9-12oz $1.48 +c&lt;br&gt;Oscar Mayer salami, bologna, meat or turkey franks $1.19&lt;br&gt;Kroger potato salad 1# $1&lt;br&gt;&lt;br&gt; &lt;br&gt; Meijer (&lt;a rel="nofollow" href="http://www.meijer.com/" target="_blank"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;Huggies and PullUps jumbo pk $8.99 +c&lt;br&gt;I Can&amp;#39;t Believe It&amp;#39;s Not Butter tub, sticks or spray $1.29 +c&lt;br&gt;Meijer shredded cheese 5-8oz $1.49&lt;br&gt;Meijer yogurt $0.40&lt;br&gt;Imperial margarine $0.66&lt;br&gt;    Meijer powdered or brown sugar 2# $1.29&lt;br&gt;hamburger patties 8# frozen $9.99&lt;br&gt;Bob Evans sausage roll $2.19 +c&lt;br&gt;Snapple 6pk $4.99 +c&lt;br&gt;white potatoes 10# $1.69&lt;br&gt;cantaloupe $1.29&lt;br&gt;apple cider gallon $2.50 (look near produce)&lt;br&gt;     &lt;br&gt;Monroe IGA (on Cin-Day just north of Summerlin)&lt;br&gt; -----------------------------------------------------------&lt;br&gt; This store is closing October 31, 2009.  The store has a few bargains left.  &lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt;B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt; &lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;/span&gt;&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8581760048164414421?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8581760048164414421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8581760048164414421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8581760048164414421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8581760048164414421'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/grocery-sales-week-of-october-26-2009.html' title='Grocery Sales Week of October 26, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-243799632137142576</id><published>2009-10-19T06:13:00.001-07:00</published><updated>2009-10-19T06:13:35.989-07:00</updated><title type='text'>Grocery Sales Week of October 19, 2009</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;A special thanks to &lt;a href="http://www.moneysavinghabits.com/" target="_blank" style="color: rgb(42, 93, 176); "&gt;www.moneysavinghabits.com&lt;/a&gt; for compiling these grocery lists each week! She also publishes other grocery lists for Jungle Jim&amp;#39;s, IGA, and other stores on her website. Check her out!&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt;Jungle Jim&amp;#39;s has flour for 99cents! &lt;br&gt;&lt;br&gt;Here&amp;#39;s a smattering of deals at our 2 biggest deal stores -- Kroger and Meijer.&lt;br&gt;  &lt;br&gt;Happy Savings,&lt;br&gt;Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" href="http://www.kroger.com/" target="_blank"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;iTunes card - buy a $30 multiplack and get $5 off instantly limit 1 per transaction&lt;br&gt;Earthsound Reusable shopping bag $0.75&lt;br&gt;Kroger toothbrush or Reach dental floss $1 +c&lt;br&gt;   Children&amp;#39;s tylenol or motrin $4.99 +c (if you don&amp;#39;t have the coupon, store brand is usually cheaper and works just as well in our family)&lt;br&gt;Kroger chocolate milk 1/2 gallon $1&lt;br&gt;Kroger cottage cheese, sour cream or dip 12-16o $1&lt;br&gt;   Kroger jumbo biscuits, cresent or cinnamon rolls $1&lt;br&gt;Kroger OJ 1/2 gallon $1&lt;br&gt;Kroger cream cheese $1&lt;br&gt;Kroger cheese shredded or chunk $1.25 (shredded freezes well)&lt;br&gt;* Tyson boneless skinless chicken breasts $1.79/#&lt;br&gt;     Ground beef 73% $1.39&lt;br&gt;Chicken leg quarters $0.59/# (sold in a 10# bag)&lt;br&gt;Boneless pork loin $1.69/#&lt;br&gt;Kroger snap n&amp;#39;Seal bags 15-25ct $1&lt;br&gt;Kroger instant oatmeal (box with 10 packets) $1.50&lt;br&gt;Kroger salad dressing $1.24&lt;br&gt;     Dole pineapple 20oz $1 +c&lt;br&gt;Starkist tuna can or pouch $1 +c&lt;br&gt;Duncan Hines cake mix $1&lt;br&gt;Kroger tortilla chips 10oz $1&lt;br&gt;Hawaiian Punch gallon $1.99&lt;br&gt;Private Selection ice cream $2.50&lt;br&gt;baby carrots 1# $1&lt;br&gt;BIG pumpkins 20-25# $2.99&lt;br&gt;     &lt;br&gt;Cereal/Granola bar deal --&lt;br&gt;buy any 4 Post cereals (select varieties 11-24oz), Nature Valley or Fiber One Granola Bars (select varieties 5-9oz) for $2.50 each and get $4 off your order (limit 2 rewards per transaction.  This is a net price of $1.50 each.  But wait...there&amp;#39;s more....use some coupons to save even more.  Printable granola bar coupons are available in my sidebar on &lt;a rel="nofollow" href="http://www.moneysavinghabits.com" target="_blank"&gt;www.moneysavinghabits.com&lt;/a&gt;.  You can print out two of each coupon.&lt;br&gt;   &lt;br&gt; Meijer (&lt;a rel="nofollow" href="http://www.meijer.com/" target="_blank"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt; Meijer sour cream $0.99&lt;br&gt;milk $1.59 limit 4&lt;br&gt;eggs $0.88&lt;br&gt;Dean&amp;#39;s chip dip 12-16oz $1.19 +c&lt;br&gt;Hefty plates, bowls, etc assorted $1.50 +c&lt;br&gt;AngelSoft 24 double rolls $9.99 +c&lt;br&gt;Lysol aerosol or wipes $1.99 +c&lt;br&gt;    GlasPlus glass cleaner $1.99 +c&lt;br&gt;Duncan Hines frosting or brownies $0.99 +c&lt;br&gt;Goldfish crackers $1.09&lt;br&gt;Teddy Grahams 8-10oz $1.37&lt;br&gt;Keebler Fudge Shoppe or EL Fudge, CheezIts $1.59 +c&lt;br&gt;Meijer pretzels $1.29&lt;br&gt;Meijer tortillas 10-12oz $1.79&lt;br&gt;    7-up,  or A&amp;amp;W 2L $0.96&lt;br&gt;Hawaiian Punch $1.99 +MM&lt;br&gt;Meijer boneless chicken breasts family pack $1.99/#&lt;br&gt;Ground chuck $1.99/# (probably 80-85% lean)&lt;br&gt;Mayfield or Dean&amp;#39;s ice cream 48oz $2.49 +c&lt;br&gt;Aunt Millie&amp;#39;s bread and buns $1 +c&lt;br&gt;    russet potatoes 10# $1.69&lt;br&gt; Meijer mushrooms 8oz $1&lt;br&gt;baby carrots 2# $2&lt;br&gt;T Marzetti veggie dip $2 +c&lt;br&gt;apples $2.29 1/2 peck (fill your own bags. can get 5 - 5 1/2 pounds in a bag) red delicious, mcintosh, empire, jonathan, gala, or jonamac&lt;br&gt;Hormel low sodium deli ham $2.99/#&lt;br&gt;&lt;br&gt;Catalina deal:&lt;br&gt;buy any 5:&lt;br&gt;     A1 Steak Sauce ($2.49)&lt;br&gt;     Taco Bell Home Originals Salsa (15% off)&lt;br&gt;         Stove Top stuffing ($1.09)&lt;br&gt;Get $4 off your next 1# or larger fresh or frozen ground beef purchase&lt;br&gt; This deal is good through Nov 7th&lt;br&gt; &lt;br&gt;      &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;br clear="all"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-243799632137142576?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/243799632137142576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=243799632137142576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/243799632137142576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/243799632137142576'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/grocery-sales-week-of-october-19-2009.html' title='Grocery Sales Week of October 19, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1732778623764269776</id><published>2009-10-18T13:47:00.000-07:00</published><updated>2009-10-18T13:50:54.086-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><title type='text'>Sign up online to Donate Blood at the Emergency Preparedness Fair!</title><content type='html'>You can schedule your appointment online &lt;a href="http://www.donortime.com/index.cfm?group=registration&amp;hlc=1152&amp;hostlookupcode=1152"&gt;here&lt;/a&gt; to donate blood this Saturday, October 24, 2009. There are time slots available from 9am-noon.&lt;br /&gt;&lt;br /&gt;Here are some of the FAQ for blood donation:&lt;br /&gt;&lt;br /&gt;Who can donate:  &lt;br /&gt;&lt;br /&gt;Anyone who is in good health, is at least 17 (16 years old with parental consent) years old and weighs at least 110 pounds may donate blood every 56 days.&lt;br /&gt;&lt;br /&gt;General Eligibility Requirements&lt;br /&gt;&lt;br /&gt;    * Donors must be at least 17 (16 years old with parental consent) years of age&lt;br /&gt;    * Donors must weigh at least 110 pounds&lt;br /&gt;    * Donors must present a CBC Donor I.D. Card&lt;br /&gt;    * Donors must be in good health&lt;br /&gt;&lt;br /&gt;Food/Sleep&lt;br /&gt;&lt;br /&gt;    * Eat nourishing meals before and after donation&lt;br /&gt;    * Drink plenty of fluids before and after donation&lt;br /&gt;    * Get a good nights sleep prior to donation&lt;br /&gt;&lt;br /&gt;Length of Time Between Donations&lt;br /&gt;&lt;br /&gt;    Whole Blood Collection&lt;br /&gt;&lt;br /&gt;    * Donors must wait 56 days following a whole blood donation before donating again&lt;br /&gt;&lt;br /&gt;    Automated Blood Collection (Apheresis)&lt;br /&gt;&lt;br /&gt;    * Donors must wait 7 days following a platelet donation before donating again&lt;br /&gt;    * Donors must wait 28 days following a plasma donation before donating plasma again&lt;br /&gt;&lt;br /&gt;Reasons for Permanent Deferral from Blood Donation&lt;br /&gt;&lt;br /&gt;    * Hepatitis after age 11&lt;br /&gt;    * IV Drug User (even one time)&lt;br /&gt;    * Certain obstructive lung disorders&lt;br /&gt;    * Certain liver disorders&lt;br /&gt;    * Persons who have taken Tegison for psoriasis&lt;br /&gt;    * Persons who have taken human-derived pituitary growth hormone, had a dura mater transplant or who have a relative diagnosed with CJD&lt;br /&gt;    * Persons with symptoms or laboratory evidence of AIDS or who are considered to have an increased risk for contracting AIDS&lt;br /&gt;    * Persons who have spent more than 3 months in the United Kingdom (England, Scotland, Wales, Northern Ireland, Channel Islands or Isle of Man, Gibraltar, or the Falkland Islands) from 1980 through 1996, or who have received beef insulin since 1980&lt;br /&gt;    * Since 1980, persons who have spent 5 or more years in Europe, including time spent in the U.K., and individuals who have spent 6 months or more associated with military bases in Europe from 1980 through 1996&lt;br /&gt;&lt;br /&gt;Reasons for Temporary Deferral from Blood Donation&lt;br /&gt;&lt;br /&gt;    * Current cold or flu symptoms, including a cough, sore throat and/or fever&lt;br /&gt;    * Dental work – defer for 24 hours after procedure for root canal, oral surgery, extraction of wisdom teeth; must be asymptomatic in all instances and all packing removed&lt;br /&gt;    * Pregnancy, miscarriage or abortion – defer for 6 weeks after delivery or termination of pregnancy&lt;br /&gt;    * Blood Transfusion – defer one year&lt;br /&gt;    * Malaria – defer for 3 years after last symptoms&lt;br /&gt;    * Mononucleosis – must be fully recovered&lt;br /&gt;    * Ear or Body Piercing under non-sterile conditions – one year&lt;br /&gt;    * Tattoo – unless performed in a licensed parlor either in Ohio or Kentucky, there is a one year deferral&lt;br /&gt;&lt;br /&gt;Medications&lt;br /&gt;&lt;br /&gt;    * Most medications taken within 24 hours are acceptable&lt;br /&gt;    * Antibiotics are not acceptable to take 24 hours before donation&lt;br /&gt;    * Donors who have taken Accutane, Proscar, or Propecia must be deferred for 30 days after the last dose&lt;br /&gt;    * Donors who have taken Avodart must be deferred for 6 months after the last dose&lt;br /&gt;    * Consult with a Nursing Supervisor or Charge Nurse concerning immunizations or injections and the deferral period associated with the immunization &lt;br /&gt;    * There is no deferral period for the flu vaccine or pneumonia vaccine; there is a three day deferral for the Hepatitis B vaccine; see below for contact information&lt;br /&gt;&lt;br /&gt;Diabetes/Blood Pressure&lt;br /&gt;&lt;br /&gt;    * Donors with well-established (not recently diagnosed) diabetes, who are controlled by diet, oral medications and/or insulin therapy, are eligible to donate&lt;br /&gt;    * Controlling medications must have been used in the 24 hours before donation&lt;br /&gt;    * Donors with controlled high blood pressure by diet, oral medications are eligible to donate&lt;br /&gt;&lt;br /&gt;Consult with a CBC Nursing Supervisor&lt;br /&gt;&lt;br /&gt;    * History of Yellow Jaundice not associated with Hepatitis&lt;br /&gt;    * History of heart disease, heart attack, stroke or open heart surgery&lt;br /&gt;    * Travel outside the U.S. or Canada in the last 12 months&lt;br /&gt;    * Kidney disease&lt;br /&gt;    * Diagnosis, treatment or positive test for a sexually transmitted disease&lt;br /&gt;    * Hepatitis exposure&lt;br /&gt;    * History of cancer&lt;br /&gt;    * While being in the military, stationed in Europe 1980 to 1996&lt;br /&gt;&lt;br /&gt;For more specific eligibility information, nursing supervisors may be contacted at 1-800-388-4483 or via email at: canidonate@cbccts.org.&lt;br /&gt;&lt;br /&gt;Donation Process&lt;br /&gt;&lt;br /&gt;    * Prospective donors first complete a health history questionnaire and screening interview.&lt;br /&gt;    * The next step involves a brief physical examination of blood pressure, pulse, temperature and a test for anemia.&lt;br /&gt;    * If the prescribed medical requirements are met, a unit (about one pint) of blood is drawn from the donor. Afterwards, donors are served refreshments while remaining seated for 10 minutes.&lt;br /&gt;    * The entire process usually takes less than one hour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1732778623764269776?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1732778623764269776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1732778623764269776' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1732778623764269776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1732778623764269776'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/sign-up-online-to-donate-blood-at.html' title='Sign up online to Donate Blood at the Emergency Preparedness Fair!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3621677978108228586</id><published>2009-10-16T18:00:00.001-07:00</published><updated>2009-10-16T18:01:32.358-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><title type='text'>Columbus Cannery information</title><content type='html'>Here is the updated information about scheduling and attending the Columbus Cannery:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Columbus Bishop’s Storehouse&lt;br /&gt;&lt;br /&gt;4431 Marketing Place&lt;br /&gt;Groveport, Ohio 43125-0367&lt;br /&gt;&lt;br /&gt;Phone (614) 836-2627&lt;br /&gt;Fax (614) 836-4624&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Dry Pack Hours:&lt;br /&gt;&lt;br /&gt;   Monday:  1 pm - 4 pm for Bulk Only Pick-Up&lt;br /&gt;&lt;br /&gt;   Tuesday:  9 am - 3 pm for Bulk Only Pick-Up&lt;br /&gt;&lt;br /&gt;   Wednesday:  9 am - Noon; 1-4 pm for Dry Pack Canning by Appointment&lt;br /&gt;&lt;br /&gt;   Thursday:  4 pm - 8 pm for Dry Pack Canning by Appointment&lt;br /&gt;&lt;br /&gt;   Friday   9 am -Noon; 1pm -4 pm for Dry Packing by Appointment&lt;br /&gt;&lt;br /&gt;   Saturday  9 am -Noon for Dry Packing by Appointment&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;All visits to the Home Storage Center are to be set up as appointments.&lt;br /&gt;&lt;br /&gt;This is to provide the staff and supplies to be ready for your requests.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;As you call:&lt;br /&gt;&lt;br /&gt;   State your name&lt;br /&gt;&lt;br /&gt;   The time you would need for your appointment&lt;br /&gt;&lt;br /&gt;   The items needed&lt;br /&gt;&lt;br /&gt;   Amounts needed of each item&lt;br /&gt;&lt;br /&gt;   Phone Number where you can be reached.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3621677978108228586?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3621677978108228586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3621677978108228586' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3621677978108228586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3621677978108228586'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/columbus-cannery-information.html' title='Columbus Cannery information'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5815817218350341924</id><published>2009-10-15T17:27:00.000-07:00</published><updated>2009-10-15T17:28:46.624-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><title type='text'>Honeyville Grain Discount Code for October</title><content type='html'>STOCK UP NOW ON CASES OF FOOD STORAGE!  For a limited time we're offering 10% off of All CASES of #10 cans.  From Thursday, October 15th, 2009 thru Tuesday, October 20th, 2009 you'll get 10% off of all of our CASE LOT products.  Just order as usual and enter the coupon code CRAZYCASES during checkout.  The coupon code field is on the second page of the checkout process.  Enter the CRAZYCASES code, click the APPLY button to the right, and the savings will automatically be calculated for the cases that you have placed in your Shopping Cart.  This is a great time to stock up and save on our most popular staples like Powdered Eggs, Freeze Dried Fruits, and the always popular Fruit, Vegetable, Dairy, and TVP Combo Packs. &lt;br /&gt;&lt;br /&gt;    Visit us at &lt;a href="http://store.honeyvillegrain.com"&gt;http://store.honeyvillegrain.com&lt;/a&gt;.  ACT NOW as this discount will end promptly on Tuesday October 20th at 6:00PM PST.  If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212.  We're happy to help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5815817218350341924?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5815817218350341924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5815817218350341924' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5815817218350341924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5815817218350341924'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/honeyville-grain-discount-code-for.html' title='Honeyville Grain Discount Code for October'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-956257256139628897</id><published>2009-10-12T07:24:00.001-07:00</published><updated>2009-10-12T07:24:26.951-07:00</updated><title type='text'>Grocery Sales Week of October 12, 2009</title><content type='html'>Happy Columbus Day!  &lt;br&gt;&lt;br&gt;Not too many items on my grocery list this week.  Instead I&amp;#39;m taking the time to clean out the pantry and freezer.  I&amp;#39;m sure there&amp;#39;s some hidden goodies somewhere in the back.&lt;br&gt;&lt;br&gt;  Here&amp;#39;s what I see for Kroger and Meijer this week.  Other local stores will be available throughout the week at  &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt;.&lt;br&gt; &lt;br&gt;Happy Savings,&lt;br&gt;  Lawanna&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;MEGA SALE -- buy 10 participating items get $5 off at checkout&lt;br&gt;(I don&amp;#39;t see anything fabulous about these frozen foods mega sale items this week.  However these might be staples in your family.  Watch for signs in the store, or check out the back of your ad for a full list.)&lt;br&gt;  &lt;br&gt;Kroger cough drops 40ct $0.77&lt;br&gt;Kroger water bottles 24pk $2.99&lt;br&gt;7Up soft drinks 2L $1 (buy 4 get 1 free = net price $0.80) limit 2 rewards per transaction&lt;br&gt;Pringles $1.25 +c&lt;br&gt;Kroger cheese bar or shredded 12-16oz $2.49&lt;br&gt;   Kroger eggs $1&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;Bob Evans sausage roll $1.99 +c&lt;br&gt;** Kroger peanut butter 18oz $1&lt;br&gt;Kroger party pail ice cream $2.77&lt;br&gt;Reese&amp;#39;s candy bar king size $1 +c*&lt;br&gt; &lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt; GE Reveal light bulbs $2.14 +c&lt;br&gt;Quaker State oil gallon $9.99&lt;br&gt;Pillsbury cookie dough (refrigerated, assorted varieties) $1.99 +c* (buy 2 get $1 off milk)&lt;br&gt;Kraft cream cheese $1.25&lt;br&gt;Jell-O ready to eat pudding or gelatin refrigerated 6pk $1.99 +c*&lt;br&gt;   Ziploc bags $1.69 +c* +MM&lt;br&gt;ALL liquid laundry detergent 100oz assorted varieties $6.99 +c&lt;br&gt;Quilted Northern 24 double rolls $10.49 +c&lt;br&gt;Angel Soft toilet paper 24 reg or 12 double rolls $5.49 +c*&lt;br&gt;Nestle Toll House chocolate chips $1.88 +c*&lt;br&gt;   Jimmy Deal sausage roll or cooked patties $2&lt;br&gt;Meijer boneless chicken breasts tenders 64oz frozen $7.99&lt;br&gt;Meijer peanuts 16oz and other nuts $1.99&lt;br&gt;Aunt Millie deluxe buns $1.29 +c&lt;br&gt;grapes $0.97/#&lt;br&gt;carrots 3# $1.50&lt;br&gt;   yellow onions 3# $1.50&lt;br&gt;apples $2.29 1/2 peck (fill your own bags. can get 5 - 5 1/2 pounds in a bag) red delicious, mcintosh, empire, jonathan, gala, or jonamac&lt;br&gt;&lt;br&gt; &lt;br&gt;  &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+MM check out &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com"&gt;www.meijermealbox.com&lt;/a&gt; for a store coupon&lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt;  M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-956257256139628897?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/956257256139628897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=956257256139628897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/956257256139628897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/956257256139628897'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/grocery-sales-week-of-october-12-2009.html' title='Grocery Sales Week of October 12, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2540690461380523760</id><published>2009-10-08T11:00:00.000-07:00</published><updated>2009-10-08T11:12:42.736-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='National Preparedness Month'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><title type='text'>Emergency Preparedness Fair Update</title><content type='html'>West Chester Police Department has just confirmed that they will have a booth at the fair. They will be doing FREE computerized fingerprinting for the children, and will providing the parents with the fingerprints on a CD.&lt;br /&gt;&lt;br /&gt;Also, you can register to donate blood by clicking &lt;a href="https://www.donortime.com/index.cfm?group=op&amp;expand=15047&amp;zc=45044 "&gt;here&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;Pass along the word!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hqWwbfOih9w/Ss4qbJE6SpI/AAAAAAAAAI0/p7IfWk8MoRc/s1600-h/Emergency+Prep+Fair+Flier+2009.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/_hqWwbfOih9w/Ss4qbJE6SpI/AAAAAAAAAI0/p7IfWk8MoRc/s400/Emergency+Prep+Fair+Flier+2009.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5390292449790413458" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2540690461380523760?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2540690461380523760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2540690461380523760' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2540690461380523760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2540690461380523760'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/emergency-preparedness-fair-update.html' title='Emergency Preparedness Fair Update'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hqWwbfOih9w/Ss4qbJE6SpI/AAAAAAAAAI0/p7IfWk8MoRc/s72-c/Emergency+Prep+Fair+Flier+2009.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2302200406292259485</id><published>2009-10-05T13:52:00.001-07:00</published><updated>2009-10-05T13:52:28.252-07:00</updated><title type='text'>Grocery Sales Week of October 5, 2009</title><content type='html'>&lt;style&gt;body{overflow:auto;width:100%;height:100%;margin:0px;padding:0px;}#cg_msg_content{margin:0px 10px 10px 10px;}.headerSubjectLine,.headerSender,.headerRss{display:inline-block;margin-right:5px;}.headerSubjectLine{margin-top:0px;margin-bottom:2px;line-height:20px;}.headerSender{cursor:pointer;float:left;}.messageHeaderDiv{position:relative;top:0px;left:0px;cursor:text;margin:0px 0px 0px 0px;padding:10px 10px 0px 10px;}.msgHeaderContainer td{vertical-align:top;}.headerSubjectLine span.cgSelectable-over{text-decoration:underline;}.headerSender span.cgSelectable{vertical-align:top;}.headerSender span.cgSelectable-over{text-decoration:underline;}.msgHeaderLink{cursor:pointer;margin-right: 20px;-moz-user-select:none;}.headerControls{float:right;position:relative;z-index:5;}.headerControl{cursor:pointer;}.headerRecipientLabel,.headerCCLabel{float:right;margin-left:15px;padding-right:5px;}.messageHeaderDivider{color:transparent;background-color:transparent;height:1px;margin:10px 0px 10px 0px;border-bottom-style:none !important;border-left-style:none !important;border-right-style:none !important;}.certMailBanner{background-color: #D7EFFD;border-bottom:1px solid #6B98B2;}.certMailBannerIcon {width:25px; 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display: block; width: 100%; cursor: default;}.certMailBannerIcon{background-image: url(http://l.yimg.com/a/i/us/pim/dclient/cg157_18/img/md5/dcd7dde68d92fffc70ed6bb61e216629_1.png);}.textLink-over{text-decoration: underline; cursor: pointer;}.textLink:hover{text-decoration: underline; cursor: pointer;}.offlineIcon{background-image: url(http://l.yimg.com/a/i/us/pim/dclient/cg157_18/img/md5/dcd7dde68d92fffc70ed6bb61e216629_1.png);}.onlineIcon{background-image: url(http://l.yimg.com/a/i/us/pim/dclient/cg157_18/img/md5/dcd7dde68d92fffc70ed6bb61e216629_1.png);}.busyIcon{background-image: url(http://l.yimg.com/a/i/us/pim/dclient/cg157_18/img/md5/dcd7dde68d92fffc70ed6bb61e216629_1.png);}.textLink{color: rgb(84, 84, 84);}.fontT1{font-family: arial,sans-serif; font-size: 12px; line-height: 16px;}.fontT2{font-family: arial,sans-serif; font-size: 11px; line-height: 13px;}.fontH1{font-family: arial,sans-serif; font-size: 16px; line-height: 18px;}.fontBold{font-weight: bold;}.fontMedGray{color: rgb(119, 119, 119);}.fontDarkGray{color: rgb(34, 34, 34);}.colorK2{border-top: 2px dotted rgb(216, 216, 216) ! important;}.colorK3{border-color: rgb(225, 225, 221) ! important;}.colorWhite{background-color: rgb(255, 255, 255);}.fontT0{font-family: arial,sans-serif; font-size: 13px; line-height: 17px;}.fontLink{color: rgb(0, 129, 194);}.textLink {cursor: pointer}&lt;/style&gt;&lt;div id="tabMessageViewerBody_headeri4_51254444234122"&gt; &lt;div id="0_messageHeaderDiv" class="messageHeaderDiv colorWhite fontT2 fontMedGray"&gt;&lt;div class="posRel"&gt;&lt;span id="0_messageHeaderControls" class="headerControls"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id="cg_msg_content"&gt;Kroger is having another MEGA EVENT (buy 10 things get $5 off).  However the list in the ad isn&amp;#39;t very interesting.  Recent prices with coupons were cheaper.&lt;br&gt;&lt;br&gt;Meijer is having a store brand sale.  Many items are decent prices if you don&amp;#39;t usually use coupons.  However I&amp;#39;m not including them on this list, because I&amp;#39;m a coupon shopper.  So, flip through your ad and see if there&amp;#39;s anything you need to stock up on.  Not sure if your family will like the store brand?  Give one a try -- if you don&amp;#39;t like it, Meijer will refund your money.  And yes, I&amp;#39;ve taken them up on this guarantee a few times.&lt;br&gt;   &lt;br&gt;Also, don&amp;#39;t forget that all through October, Meijer is having Frozen Food Month -- store coupons are available in last week&amp;#39;s ad and at &lt;a rel="nofollow" target="_blank" href="http://www.meijermealbox.com"&gt;www.meijermealbox.com&lt;/a&gt;.  Couple these coupons with manufacturer&amp;#39;s coupons and sale prices throughout the month to maximize savings.&lt;br&gt;   &lt;br&gt;Thanks to  &lt;a rel="nofollow" target="_blank" href="http://www.moneysavinghabits.com/"&gt;www.moneysavinghabits.com&lt;/a&gt; for this grocery list. She will post more grocery sales for Jungle Jim&amp;#39;s, IGA, Cub Foods, and more throughout the week.&lt;/div&gt; &lt;div id="cg_msg_content"&gt;    &lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;&amp;amp;&amp;amp; MEGA EVENT -- buy 10 participating products (mix or match)  get $5 off at register&lt;br&gt;Colgate toothpaste 4.6oz $0.97 +c&lt;br&gt; Kroger cheese 24oz $3.99&lt;br&gt;Kroger cottage cheese, sour cream, or dip 12-16oz $0.88&lt;br&gt;Kroger milk 1/2 gallon $1&lt;br&gt;Jimmy Dean sausage roll $1.99&lt;br&gt;Cumberland Gap boneless ham $1.99/# (I paid $3.19/# last week Ugh!)&lt;br&gt;    &amp;amp;&amp;amp; Breyers ice cream 48oz $2.49 ($1.99) +c&lt;br&gt;Pringles $1.25 +c&lt;br&gt;7-up soft drinks $1 (buy 4 get 1 free - final cost $0.80 each limit 2 rewards per transaction)&lt;br&gt;Kroger apple juice 64oz $1.29&lt;br&gt;apples lunchbox size $0.25 (granny smith, gala, red or golden delicious)&lt;br&gt;    &lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;&amp;amp; 10 for $10 SALE (buy 10 participating items for $1 each, get the 11th one for free)&lt;br&gt; blue reusable grocery bags $0.75&lt;br&gt;Meijer milk gallon $1.59 limit 4&lt;br&gt;Meijer OJ refrigerated 1/2 gallon $0.84 limit 4&lt;br&gt;&amp;amp; Meijer cresent rolls $1&lt;br&gt;Meijer shredded cheese 5-8oz $1.29&lt;br&gt;Meijer cheese slices $1.67&lt;br&gt;   Meijer yogurt $0.39&lt;br&gt;Meijer cottage cheese 24oz $1.79&lt;br&gt;Meijer butter $1.88&lt;br&gt;Meijer OJ (in box) $1.99&lt;br&gt;&amp;amp; Meijer plastic wrap 100sqft $1&lt;br&gt;&amp;amp; Meijer wax paper $1&lt;br&gt;Quilted Northern toilet paper 6 double rolls $2.99 +c*&lt;br&gt;   &amp;amp; Meijer salad dressing 16oz $1&lt;br&gt;&amp;amp; Meijer croutons 5oz $1&lt;br&gt;&amp;amp; Meijer pasta sauce 26oz $1&lt;br&gt;&amp;amp; Meijer tomatos or sauce 28oz $1&lt;br&gt;Meijer canned veggies $0.39&lt;br&gt;Meijer canned beans $0.59&lt;br&gt;Kraft mac &amp;#39;n cheese $0.39 limit 6&lt;br&gt;   &amp;amp; Meijer applesauce 24-25oz $1&lt;br&gt;Kellogg&amp;#39;s frosted mini wheats bit size 18oz $1.99 +c&lt;br&gt;&amp;amp; Meijer pretzels 9-15oz $1&lt;br&gt;Meijer split chicken breasts family pk $0.99/#&lt;br&gt;Meijer bacon $2&lt;br&gt;&amp;amp; Meijer ground turkey 16oz frozen $1&lt;br&gt;   white potatoes 10# $1.29&lt;br&gt;&amp;amp; broccoli $1&lt;br&gt;Michigan apples $2.29 1/2 peck (about $0.46/#) choose from red delicoius, McIntosh, Empire, Jonathan, Gala, or Jonamac&lt;br&gt; &lt;br&gt;Meijer Brand Stock up and Save:&lt;br&gt;Buy any Meijer Health and beauty Care products (priced $2.97 or more)&lt;br&gt;+buy 3 get $3 off your next health, beauty of cosmetic purchase&lt;br&gt;+buy 4 get $5 off your next health, beauty of cosmetic purchase&lt;br&gt;   + buy 5 get $8 off your next health, beauty of cosmetic purchase&lt;br&gt;&lt;br&gt;Buy an 2 Tylenol Pain (100ct) Listerine Mouthwash (1 liter) or Zyrtec products (any size) get $2 coupon off your next purchase.  Buy 3 or more and get $3 coupon.&lt;br&gt;   &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2302200406292259485?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2302200406292259485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2302200406292259485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2302200406292259485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2302200406292259485'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/10/grocery-sales-week-of-october-5-2009.html' title='Grocery Sales Week of October 5, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6231409092967748222</id><published>2009-09-28T08:12:00.001-07:00</published><updated>2009-09-28T08:12:57.449-07:00</updated><title type='text'>Grocery Sales Week of September 28, 2009</title><content type='html'>&lt;div&gt;A special thanks to &lt;a href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt; for compiling these grocery lists each week! She also publishes other grocery lists for Jungle Jim&amp;#39;s, IGA, and other stores on her website. Check her out!&lt;/div&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;suave naturals or professionals shampoo or conditioner $1.28 +c&lt;br&gt;Huggies diapers jumbo pack $8.99 +c&lt;br&gt;7-up soft drinks 2L buy 4 for $4 ($1 each) get 5th one free (net price $0.80 each) limit 2 rewards per transaction&lt;br&gt;   Big K soft drinks 2L $0.67&lt;br&gt; Kroger OJ 1/2 gallon $1&lt;br&gt;Dannon yogurt 4-6ct pk $1.99 +c&lt;br&gt;yoplait yogurt $0.50 +c&lt;br&gt;*Tyson boneless skinless chicken breasts $1.89/#&lt;br&gt;chicken leg quarters $0.59/# (sold in a 10# bag)&lt;br&gt;pizza rolls $0.99 +c&lt;br&gt;Green Giant frozen veggies $1.25 +c&lt;br&gt;   Kraft mac &amp;amp; cheese $0.50 +c&lt;br&gt;Campbell&amp;#39;s tomato or chicken noodle soup $0.50 +c&lt;br&gt;StarKist tuna can or pouch $1 +c&lt;br&gt;Kroger apple juice 64oz $1.29&lt;br&gt;Betty Crocker cake mix $1&lt;br&gt;grapes $0.98/#&lt;br&gt;cantaloupe $1.49&lt;br&gt;   &lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;October is Frozen Food month at Meijer -- see your ad for a bunch of coupons on frozen items.  You can use these store coupons along with manufacturer&amp;#39;s coupons to maximize savings.  Historically each of the items also goes on sale during the month.   Fill list of coupons will be available later this week on my blog.&lt;br&gt;  &lt;br&gt;Huggies big box $18.97 (buy 2 get $5 meijer git card - bring one to the register with you)&lt;br&gt;I Can&amp;#39;t Believe it&amp;#39;s not Butter tubs spray or sticks $1.29 +c*&lt;br&gt;yoplait yogurt $0.47 +c limit 10&lt;br&gt;Pillsbury cresent rolls $1.49 +c&lt;br&gt;   Lysol Neutra air aerosol $1.50 +c&lt;br&gt;Lysol disinfecting wipes $1.50 +c&lt;br&gt;Glass Plus glass cleaner wipes $1.50 +c&lt;br&gt;Mr Clean Magic Eraser $2 +c*&lt;br&gt;Cremette pasta $0.79&lt;br&gt;Betty Crocker tuna, chicken, hamburger helper $0.99 +c&lt;br&gt;   Progreso soup $1.29 +c&lt;br&gt;CheezIt $1.99&lt;br&gt;Keebler chips deluxe or Sandies cookies $1.99 +c&lt;br&gt; center cut half boneless pork loin $1.39/#&lt;br&gt;Bob Evans sausage roll $1.99 +c&lt;br&gt;Healthy Ones or John Morrell off the bone ham or turkey 8-9oz pkg $1.99 +c&lt;br&gt;Meijer IQF chicken breasts 64 oz $6.99 (that&amp;#39;s $1.74/#)&lt;br&gt;   Green giant valley steamers or box veggies $0.99 +c&lt;br&gt;pizza rolls $0.99 +c&lt;br&gt;cool whip $0.98&lt;br&gt;General Mills chex mix or cheerios mix $1.19 +c*&lt;br&gt;Lay&amp;#39;s potato chips $1.89&lt;br&gt;Aunt Millie&amp;#39;s bread or buns $1.25 +c&lt;br&gt;   red grapes $0.86/#&lt;br&gt;russet potatos 10# $1.99&lt;br&gt;cabbage $0.33/#&lt;br&gt;apples $0.77/# (good price for eating not canning)&lt;br&gt;romaine hearts 3pk $2&lt;br&gt; &lt;br&gt;&lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6231409092967748222?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6231409092967748222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6231409092967748222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6231409092967748222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6231409092967748222'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/grocery-sales-week-of-september-28-2009.html' title='Grocery Sales Week of September 28, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-9081621128588046053</id><published>2009-09-25T04:18:00.000-07:00</published><updated>2009-09-25T04:20:29.827-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Honeyville Grain'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk'/><title type='text'>September's Honeyville Grain Discount Code</title><content type='html'>Greetings from Honeyville Farms:&lt;br /&gt;&lt;br /&gt;Greetings from our new, state of the art warehouse in Southern California!  10% OFF YOUR ENTIRE ORDER* from Thursday, September 24, 2009 thru Tuesday, September 29, 2009 at 6:00PM PST.  Simply enter the coupon code NEWHOME09 during checkout.  Act now!  Don't forget to stock up on staples like Powdered Eggs, Long Grain White Rice, Beans, and our Canned Wheat. &lt;br /&gt;&lt;br /&gt;http://store.honeyvillegrain.com&lt;br /&gt;&lt;br /&gt;*10% off does not apply to shipping.  Discount valid for INTERNET ORDERS placed from Thursday, September 24, 2009 thru Tuesday, September 29, 2009 at 6:00PM PST.  For assistance call (888) 810-3212.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-9081621128588046053?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/9081621128588046053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=9081621128588046053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9081621128588046053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/9081621128588046053'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/septembers-honeyville-grain-discount.html' title='September&apos;s Honeyville Grain Discount Code'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3797472085312521356</id><published>2009-09-21T06:43:00.001-07:00</published><updated>2009-09-21T06:43:36.089-07:00</updated><title type='text'>Grocery Sales Week of September 21, 2009</title><content type='html'>&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;Kroger (&lt;/font&gt;&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;font class="Apple-style-span" color="#000000"&gt;www.kroger.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; &amp;amp;&amp;amp; 10 item MEGA SALE buy 10 (mix or match) get $5 off at register no limit.  This is the 2nd week of the sale.  MEGA SALE price in [brackets].  Don&amp;#39;t forget to use coupons for additional savings.&lt;br&gt;&lt;br&gt;Kroger batteries $0.94&lt;br&gt;Colgate toothpaste, brush, or wisp $0.94&lt;br&gt;Softsoap $0.86&lt;br&gt;Suave naturals or pro shampoo or conditioner 14-22oz $1.28 +c&lt;br&gt;&amp;amp;&amp;amp; Ice Mountain Water 24pk 16.9oz or 12pk 23.7oz bottles $3.49 [$2.00]&lt;br&gt;     &amp;amp;&amp;amp; Juicy Juice 64oz or 8 slim packs $2.49 [$1.99] +c&lt;br&gt; &amp;amp;&amp;amp; KoolAid Jammers $1.87 [$1.37]&lt;br&gt;&amp;amp;&amp;amp; Capri Sun $1.87 [$1.37]&lt;br&gt;&amp;amp;&amp;amp; Kraft singles $1.99 [$1.49] +c&lt;br&gt;Kroger cheese 24oz shredded, bar or chunk $3.99&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;&amp;amp;&amp;amp; Kraft cheese shredded or bar $1.99 [$1.49] +c&lt;br&gt;     &amp;amp;&amp;amp; Philadelphia cream cheese $1.49 [$0.99] +c&lt;br&gt; &amp;amp;&amp;amp; Nestle Toll House chocolate chips $2.49 [$1.99] +c&lt;br&gt;&amp;amp;&amp;amp; Kraft Deluxe or Velveeta shells and cheese $1.49 [$0.99]&lt;br&gt;General Mills cereal (assorted 9-14oz) $1.77 +c&lt;br&gt;&amp;amp;&amp;amp; Oreos $2.68 [$2.18] +c&lt;br&gt;     &amp;amp;&amp;amp; Nabisco Snack Crackers (triscuit, Wheat Thins) $2.29 [$1.79] +c&lt;br&gt; &amp;amp;&amp;amp; Oscar Mayer hot dogs $1.99 [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer cotto salami, meat or turkey bologna 16oz $1.99 [$1.49]&lt;br&gt;Kroger breakfast sausage 12-16oz $1.99&lt;br&gt;Ground beef 73% $1.49/#&lt;br&gt; &amp;amp;&amp;amp; DiGiorno or California Pizza Kitchen $4.47 [$3.97] +c&lt;br&gt;Kroger deluxe ice cream 48oz $1.77&lt;br&gt;strawberries 1# $1.48&lt;br&gt;altoids $1&lt;br&gt;&lt;br&gt;&lt;br&gt;Meijer (&lt;/font&gt; &lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;font class="Apple-style-span" color="#000000"&gt;www.meijer.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;)&lt;br&gt;      ------------------------------&lt;br&gt;Pampers jumbo pk $8.99 +c&lt;br&gt;Meijer chunk cheese 16oz $2.79&lt;br&gt; Meijer chocolate milk 1/2 gallon $0.99&lt;br&gt;Minute Maid fruit drinks 64oz $0.99&lt;br&gt;Meijer milk $1.59 limit 4&lt;br&gt;Daisy sour cream $1.39 +c* limit 2&lt;br&gt;Cottonelle 6 double rolls $2.99 +c*&lt;br&gt;Ziploc bags or containers $2 +c*&lt;br&gt;     Betty Crocker chicken, tuna, or hamburger helper $0.89 +c&lt;br&gt;Kraft Mac &amp;#39;n cheese $0.39 limit 5&lt;br&gt;Meijer chicken noodle or tomato soup $0.49&lt;br&gt;Hunt&amp;#39;s ketchup $0.99 +c&lt;br&gt;Duncan Hines brownie mix $0.99 +c limit 2&lt;br&gt;     Duncan Hines cake mix $0.99&lt;br&gt;Meijer applesauce 25oz $0.89&lt;br&gt;Dole pineapple mandarin oranges or tropical fruit salad $0.99 +c&lt;br&gt;Kellogg&amp;#39;s frosted flakes 14oz $1.49&lt;br&gt;General Mills cereals assorted 9-14oz $1.99 +c*&lt;br&gt;     Nabisco grahams $1.89 +c&lt;br&gt;Oreo $1.89 +c&lt;br&gt;Town House crackers $1.89&lt;br&gt;Club crackers $1.89&lt;br&gt;Planters peanuts 4-34oz 40% off +c&lt;br&gt;Oscar Mayer hot dogs $1.67 +c&lt;br&gt;Meijer boneless chicken breasts family pack $1.99/#&lt;br&gt;     ground chuck $1.79/# (probably 80% lean)&lt;br&gt;Sprite 12pk cans $2.48 limit 4&lt;br&gt;Homemade ice cream 48oz $3&lt;br&gt;Mayfield or Dean&amp;#39;s ice cream $2.49 +c&lt;br&gt;grapes $0.86/#&lt;br&gt;apple cider $2.29&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt; &lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 6px; padding-right: 0px; padding-bottom: 12px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; font-weight: normal; line-height: 18px; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;IGA&lt;/span&gt;&lt;/font&gt;&lt;/h3&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;br&gt;milk 1/2 gallon $0.88&lt;br&gt;Jif peanut butter $1.79 +c&lt;br&gt;apples $0.88/# (good price for eating, not canning)&lt;br&gt;General Mills cereal $2.50 (buy 4 get free milk with coupon in ad) +c for cereal&lt;br&gt; 2L IGA soda $0.69&lt;br&gt;Duncan Hines cake mix $1&lt;/font&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; &lt;/p&gt;&lt;h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 6px; padding-right: 0px; padding-bottom: 12px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; font-weight: normal; line-height: 18px; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Jungle Jim's (&lt;/span&gt;&lt;/font&gt;&lt;a onclick="javascript:pageTracker._trackPageview(&amp;#39;/outgoing/www.junglejims.com/&amp;#39;);" href="http://www.junglejims.com/" target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; text-decoration: none; "&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;font class="Apple-style-span" color="#000000"&gt;www.junglejims.com&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;)&lt;/span&gt;&lt;/font&gt;&lt;/h3&gt; &lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;grapes $0.88/#&lt;br&gt;Charmin basic 12 big rolls $4.99 +c limit 3 per family w/$10 purchase&lt;br&gt;Hoffman's super sharp cheddar cheese $2.99/# (in deli)&lt;br&gt;head lettuce $0.77&lt;br&gt; avocados $0.50&lt;br&gt;green beans $0.79/#&lt;br&gt;Kellogg's family size cereal $2.19 +c limit 2 w/$10 purchase&lt;br&gt;Mayfield ice cream $1.98 +c&lt;br&gt;Pineapple $2.50&lt;br&gt;ground round $1.99/#&lt;br&gt;eggs $0.88&lt;br&gt;Domino sugar 5# $2.39 +c*&lt;/font&gt;&lt;/p&gt; &lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;Bulk Produce&lt;br&gt;Valencia oranges 113 ct $22 (about 20cents each)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt; &lt;font class="Apple-style-span" face="arial, helvetica, sans-serif"&gt;&lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;/font&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3797472085312521356?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3797472085312521356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3797472085312521356' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3797472085312521356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3797472085312521356'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/grocery-sales-week-of-september-21-2009.html' title='Grocery Sales Week of September 21, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8504624620841590</id><published>2009-09-15T10:46:00.001-07:00</published><updated>2009-09-15T10:46:59.777-07:00</updated><title type='text'>Grocery Sales Week of September 14, 2009</title><content type='html'>&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; &amp;amp;&amp;amp; 10 item MEGA SALE buy 10 (mix or match) get $5 off at register no limit.  Valid Sept 14-27th (2 weeks) regular sale price listed.  MEGA SALE price in [brackets].  Don&amp;#39;t forget to use coupons for additional savings.&lt;br&gt;  &lt;br&gt;Altoids $1&lt;br&gt;Huggies or pull-ups $8.99 +c&lt;br&gt;Big K soft drinks 12pk $1.99&lt;br&gt;&amp;amp;&amp;amp; Ice Mountain Water 24pk 16.9oz or 12pk 23.7oz bottles $3.49 [$2.00]&lt;br&gt;&amp;amp;&amp;amp; Juicy Juice 64oz or 8 slim packs $2.49 [$1.99] +c&lt;br&gt;   &amp;amp;&amp;amp; KoolAid Jammers $1.87 [$1.37]&lt;br&gt;&amp;amp;&amp;amp; Capri Sun $1.87 [$1.37]&lt;br&gt;milk ½ gallon $0.97&lt;br&gt;&amp;amp;&amp;amp; Kraft singles $1.99 [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; Kraft cheese shredded or bar $1.99 [$1.49] +c&lt;br&gt;&amp;amp;&amp;amp; Philadelphia cream cheese $1.49 [$0.99] +c&lt;br&gt;   &amp;amp;&amp;amp; Nestle Toll House chocolate chips $2.49 [$1.99] +c&lt;br&gt;&amp;amp;&amp;amp; Kraft Deluxe or Velveeta shells and cheese $1.49 [$0.99]&lt;br&gt;&amp;amp;&amp;amp; Oreos $2.68 [$2.18] +c&lt;br&gt;&amp;amp;&amp;amp; Nabisco Snack Crackers (triscuit, Wheat Thins) $2.29 [$1.79] +c&lt;br&gt;   Honeysuckle Bone-in Turkey Breast $0.99/#&lt;br&gt;ground beef 73% lean $1.68/# (in a 5# roll)&lt;br&gt;Ground Round $2.49/#&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer hot dogs $1.99 [$1.49] +c&lt;br&gt;Jimmy Dean sausage roll $1.99&lt;br&gt;&amp;amp;&amp;amp; Oscar Mayer cotto salami, meat or turkey bologna 16oz $1.99 [$1.49]&lt;br&gt;   &amp;amp;&amp;amp; DiGiorno or California Pizza Kitchen $4.47 [$3.97] +c&lt;br&gt;Kroger russet potatoes 10# $1.99&lt;br&gt;bananas $0.39/#&lt;br&gt;broccoli $0.79&lt;br&gt;head lettuce $0.69&lt;br&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt; Kraft shredded cheese, cubes, crumbles, or sticks ½ price +c&lt;br&gt;Meijer sour cream $0.99&lt;br&gt;Pioneer Sugar 5# bag $1.99&lt;br&gt;Ken&amp;#39;s or Wishbone dressing 8oz $0.99 +c&lt;br&gt;Ronzoni healthy harvest pasta $0.99 +c&lt;br&gt;Kellogg&amp;#39;s cereal 10-15oz $1.99 +c&lt;br&gt;   Life cereal $1.99&lt;br&gt;Tyson boneless chicken breasts $1.99/# +c&lt;br&gt;Jimmy Dean sausage roll $1.89&lt;br&gt;Doritos 11-14oz $1.99 limit 4&lt;br&gt;Meijer tortilla chips $1.49&lt;br&gt;Meijer peanuts 16oz $1.89&lt;br&gt;Meijer bread or buns $0.99&lt;br&gt;   peaches $0.88/#&lt;br&gt;nectarines $0.88/#&lt;br&gt;plums $0.88/#&lt;br&gt;romaine hearts 3ct $1.99&lt;br&gt;russet potatoes 10# $1.99&lt;br&gt;apples gala, McIntosh, Jonamac 3# bag $1.29 (good price for making sauce and pies)&lt;br&gt;&lt;br&gt;Kraft Deal – buy 5 get $5 off at register good through Sept 26. Limit 1 per transaction&lt;br&gt;   Kraft easy mac cups 4pk $3.19&lt;br&gt;KoolAid Jammers $1.69&lt;br&gt;Oscar Mayer fun pack lunchables $2&lt;br&gt;Oscar Mayer deli fresh lunchables $2&lt;br&gt;Nabisco dunk &amp;#39;ems $2&lt;br&gt;Nabisco snak saks $2&lt;br&gt;Nabisco 100 calorie packs $2.29&lt;br&gt;    &lt;br&gt;    &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8504624620841590?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8504624620841590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8504624620841590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8504624620841590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8504624620841590'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/grocery-sales-week-of-september-14-2009.html' title='Grocery Sales Week of September 14, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6179489356471214914</id><published>2009-09-07T13:15:00.000-07:00</published><updated>2009-09-07T13:17:29.277-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grocery shopping'/><title type='text'>Grocery Sales Week of September 7, 2009</title><content type='html'>Be sure to mark you calendars for Be Prepared Cincinnati's Emergency Preparedness Fair on October 24, 2009 from 9am - noon.&lt;br /&gt;&lt;br /&gt;School is back in session and the BBQ season is officially over.  But some stores may have some extra BBQ stuff to sell.  Watch out for bargins this week when you're shopping.&lt;br /&gt;&lt;br /&gt;For more deals at additional stores like Jungle Jim's, IGA, Cub Foods, and more, check out my friend's blog &lt;a href="http://www.moneysavinghabits.com"&gt;www.moneysavinghabits.com&lt;/a&gt;.  It's updated as she gets additional information on deals.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Kroger (www.kroger.com) must use plus card to get sale price&lt;br /&gt;----------------------------------------------------------------&lt;br /&gt;(**SALE starts TUESDAY at 8am**)&lt;br /&gt;Pampers $8.99 +c&lt;br /&gt;Kroger OJ 64oz $1&lt;br /&gt;Kroger cottage cheese, sour cream, dip 12-16oz $1&lt;br /&gt;Kroger refrig bagels $1&lt;br /&gt;Kroger cream cheese $1&lt;br /&gt;** Kroger cheese chunk or shredded 8oz $1.25 (freezes great for pizza night)&lt;br /&gt;Country Crock $1&lt;br /&gt;Bounty Paper towels $1 +c*&lt;br /&gt;Charmin 4 large rolls $1.88 +c*&lt;br /&gt;** Hefty OneZip storage bags 12-22ct $1 +c&lt;br /&gt;Hunt's Ketchup 24oz $1&lt;br /&gt;Kroger salad dressing $1&lt;br /&gt;Hunt's pasta sauce 26oz $1&lt;br /&gt;Bumble Bee tuna 5oz $0.50&lt;br /&gt;Duncan Hines brownie mix $1&lt;br /&gt;Kroger poptarts $1&lt;br /&gt;Kroger english muffins $1&lt;br /&gt;Ground chuck $1.69/#&lt;br /&gt;Hormel Bacon B1G1F&lt;br /&gt;Kroger lunchmeat $2.50&lt;br /&gt;John Morrell bologna $1&lt;br /&gt;Kroger Deluxe pints or Kroger novelties $1&lt;br /&gt;Driscoll's raspberries 6oz $0.98&lt;br /&gt;peppers $0.50&lt;br /&gt;celery $0.77&lt;br /&gt;&lt;br /&gt;Bonus Deals: Buy 3 participating Kellogg's cereals and get 1 free gallon of Kroger Milk (when you buy all in same transaction) limit 2 rewards per transaction.&lt;br /&gt;&lt;br /&gt;Meijer (www.meijer.com)&lt;br /&gt;------------------------------&lt;br /&gt;Photos next day prints $0.10&lt;br /&gt;Softsoap Elements Liquid Hand Soap: 99¢ +c&lt;br /&gt;Right Guard Sport Solid or Clear Gel $2 +c&lt;br /&gt;Huggies Jumbo Diapers or Training Pants: $8.99 +c&lt;br /&gt;Pampers Boxes -- buy 2 boxes get $5 Meijer gift card at register (give to cashier)&lt;br /&gt;Meijer Yogurt: 39¢&lt;br /&gt;Meijer Gallon Milk: $1.59&lt;br /&gt;Meijer Food Storage Bags Lunch, reclosable snack or reclosable sandwich 50 ct. or fold-top sandwich 150 ct. 10 For $10 Get the 11th Item FREE!&lt;br /&gt;"M" Plastic Spoons, Forks or Combo 10 For $10 Get the 11th Item FREE!&lt;br /&gt;Lysol All Purpose Cleaner Trigger or Pourable Kitchen Cleaner Trigger or Bathroom Cleaner Trigger: 1/2 PRICE +c&lt;br /&gt;Hershey's Baking Chips or Mini Kisses, Heath Toffee Bits or Reese's Peanut Butter Chips $1.67&lt;br /&gt;Meijer Salad Dressing 16oz, Croutons 5oz,  or Pitted Olives 6oz 10 For $10 Get the 11th Item FREE&lt;br /&gt;Meijer Italian Bread Crumbs 15 oz: 10 For $10 Get the 11th Item FREE&lt;br /&gt;Meijer Pasta Sauce 26oz 10 For $10 Get the 11th Item FREE!&lt;br /&gt;Prego Pasta Sauce 45-48oz 2 FOR $5 +c&lt;br /&gt;Chef Boyardee Pasta with Meat  10 For $10, Get the 11th Item FREE!&lt;br /&gt;Betty Crocker Helpers 10 For $10 Get the 11th Item FREE!&lt;br /&gt;Barilla Pasta, Whole Grain or Piccolini 89¢ +c&lt;br /&gt;Keebler Chips Deluxe Soft Batch or Grahams Sale: $1.99 +c  &lt;br /&gt;Meijer Fresh Grade A Bone-In Split Chicken Breast Family Pack: 99¢ LB.    &lt;br /&gt;Eckrich Smok-y Links or John Morrell Sliced Bacon $2&lt;br /&gt;Kahn's or Ball Park Meat Franks: $1.79 +c&lt;br /&gt;John Morrell "Off the Bone" Sliced Ham or Turkey or Healthy Ones Deluxe Thin Sliced Lunchmeat $2.50 +c&lt;br /&gt;Certified Angus Beef Ground Beef from Round (probably 80-85% lean): $1.99 LB.&lt;br /&gt;Bob Evans Fresh Pork Roll Sausage : $1.89&lt;br /&gt;Lay's Potato Chips : $1.89    &lt;br /&gt;2 Liter Bottle 7-Up, Sunkist, RC Cola or A&amp;W Root Beer 69¢ Prices good thru Sep 7&lt;br /&gt;Ice Mountain Spring Water 3L: 4 FOR $3 Prices good thru Sep 7    &lt;br /&gt;Banquet Brown 'N Serve Breakfast Links Frozen 10 For $10 Get the 11th Item FREE!&lt;br /&gt;Meijer Frozen Orange Juice, Apple Juice or Grape Juice Cocktail : 10 For $10 Get the 11th Item FREE&lt;br /&gt;Green Giant Valley Steamers 12oz or Box Vegetables 7-10oz: 10 For $10 Get the 11th Item FREE! +c &lt;br /&gt;Totino's 15 Ct. Pizza Rolls 10 For $10 Get the 11th Item FREE! +c&lt;br /&gt;Dean's Ice Cream, Mayfield Ice Cream or Fat Boy Novelties: 1/2 PRICE +c&lt;br /&gt;Meijer White Brown &amp; Serve Rolls 10 For $10 Get the 11th Item FREE! &lt;br /&gt;Meijer White, Wheat or Cinnamon Raisin English Muffins : 10 For $10 Get the 11th Item FREE&lt;br /&gt;Carrots or Yellow Onions 3# bags $1.50&lt;br /&gt;Broccoli: 79¢&lt;br /&gt;California Red or Black or Green Seedless Grapes 86¢ LB.&lt;br /&gt;Gala, Red Delicious or Golden Delicious Apples: 77¢ LB.&lt;br /&gt;Walnuts Bulk or 1 lb. zip lock bag. $3.99 LB.&lt;br /&gt;&lt;br /&gt;    &lt;br /&gt;Bonus Deals:&lt;br /&gt;Buy any 2 paris of jeans or casual pants from Signature by Levi Strauss (starting at $12.99 this week) get a $10 Meijer gift card (by mail)&lt;br /&gt;&lt;br /&gt;Buy $10 in combo of Coca Cola products get $10 off one pair of Men's Women's or Kids' athletic shoes at checkout (excludes Skechers and clearance shoes)&lt;br /&gt;&lt;br /&gt;Buy $10 in any combo of Nabisco Cookies or crackers and get $10 off 3 packages of Hanes Basics for the family (tshirts, socks or unerwear).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Codes:&lt;br /&gt;+c means there was recently a coupon in the paper for this item &lt;br /&gt;+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon&lt;br /&gt;M-R monday through thursday sale dates only &lt;br /&gt;B1G1F (buy one get one free) &lt;br /&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br /&gt;w/c means with in-ad coupon&lt;br /&gt;lim tells you what the limit is&lt;br /&gt;&lt;br /&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6179489356471214914?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6179489356471214914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6179489356471214914' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6179489356471214914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6179489356471214914'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/grocery-sales-week-of-september-7-2009.html' title='Grocery Sales Week of September 7, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1525949575509558136</id><published>2009-09-01T16:27:00.000-07:00</published><updated>2009-09-02T12:02:25.761-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='Be Prepared Cincinnati'/><title type='text'>Emergency Preparedness Fair -- Looking for Volunteers!</title><content type='html'>We are looking for volunteers to help with our Emergency Preparedness Fair!&lt;br /&gt;&lt;br /&gt;If you or someone you know might be interested in helping (or just learning more), please send me an email at wcfoodstorage at gmail dot com.&lt;br /&gt;&lt;br /&gt;October 24, 2009 9am - noon&lt;br /&gt;The Church of Jesus Christ of Latter-Day Saints&lt;br /&gt;7118 Dutchland Pkwy, Liberty Township, OH&lt;br /&gt;&lt;br /&gt;We are looking for help with the following areas:&lt;br /&gt;(We have the information, but would like help presenting it.)&lt;br /&gt;&lt;br /&gt;*Canning&lt;br /&gt;&lt;br /&gt;*Food Storage&lt;br /&gt;&lt;br /&gt;*Wheat Demonstration&lt;br /&gt;&lt;br /&gt;*Gardening&lt;br /&gt;&lt;br /&gt;*Sanitation Kits &lt;br /&gt; &lt;br /&gt;*Water Filtration&lt;br /&gt;&lt;br /&gt;*72 hour kits&lt;br /&gt;&lt;br /&gt;*Amateur Radio &amp; other communications&lt;br /&gt;&lt;br /&gt;*Taking suggestions for more ideas!!!&lt;br /&gt;&lt;br /&gt;UPDATE: We have been able to add a blood drive with &lt;a href="http://www.cbccts.org/"&gt;Community Blood Center&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1525949575509558136?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1525949575509558136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1525949575509558136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1525949575509558136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1525949575509558136'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/09/emergency-preparedness-fair-looking-for.html' title='Emergency Preparedness Fair -- Looking for Volunteers!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2705914126465075157</id><published>2009-08-31T18:01:00.001-07:00</published><updated>2009-08-31T18:01:39.163-07:00</updated><title type='text'>Grocery Sales Week of August 31, 2009</title><content type='html'>School&amp;#39;s back in session for most kids and grocery stores have shifted to their last bbq sales of the season -- just in time for Labor Day.  If your stash has dwindled over the summer, consider replenishing it with items on sale now.  They aren&amp;#39;t likely to go on sale again until Memorial Day-ish.&lt;br&gt;  &lt;br&gt;  &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt; &lt;p&gt; Pepsi, Coke or 7-Up soft drinks (12pk 12oz cans; 6pk 24oz bottles, or 6pk 16.9oz bottles) $2.20 (whey you buy 5 in 1 transaction) limit 2 rewards per transaction&lt;br&gt; Kroger water bottles 24pk $2.99&lt;br&gt; Sun Chips $2.48&lt;br&gt; Goldfish crackers $1&lt;br&gt; Bounty paper towels $1 +c*&lt;br&gt; &amp;amp; Hefty OneZip storage bags 12-22ct $1 +c&lt;br&gt; Kroger bagels refrigerated $1&lt;br&gt; Kroger cream cheese 8oz $1&lt;br&gt; Dannon yogurt 4-6pk $1.88 +c*&lt;br&gt; Yoplait yogurt 4-6oz $0.50 +c&lt;br&gt; Kroger cottage cheese, sour cream or dip 16oz $1&lt;br&gt; Kroger cheese 6-8oz $1.25&lt;br&gt; Duncan Hines brownie mix $1&lt;br&gt; Kroger marinade and salad dressing $1&lt;br&gt; Weber grilling spices $1 +c&lt;br&gt; Hunt&amp;#39;s ketchup 24oz $1 +c&lt;br&gt; Tyson boneless chicken breasts $1.99/# +c&lt;br&gt; Ball Park or Kahn&amp;#39;s hot dogs $1 +c&lt;br&gt; Hillshire Farms Deli select lunchmeat $2.50 +c&lt;br&gt; Breyers ice cream $2.27 +c&lt;br&gt; Private selection ice cream $2.27&lt;br&gt; sweet corn $0.17&lt;br&gt; grapes $0.97/#&lt;/p&gt; &lt;p&gt; Extra Deals (see store for fine print details):&lt;/p&gt; &lt;ul&gt;&lt;li&gt;buy 3 Kellogg&amp;#39;s cereal or Keebler cookies or crackers and get free Kroger milk (up to $3) limit 2 rewards per transaction&lt;/li&gt;&lt;/ul&gt;&lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt; &lt;p&gt; Meijer brand zyrtec or claritin 300ct 1/2 price&lt;br&gt; Pampers diapers $8.99 +c&lt;br&gt; Minute Maid lemonade or punch $0.99&lt;br&gt; Dannon activia cups, drinks or tubs $2 +c&lt;br&gt; Kraft shredded cheese, cubes, crumbles, or sticks $1.67 +c&lt;br&gt; Kraft Philadelphia cream cheese $1.25 +c&lt;br&gt; Meijer chunk cheese 8oz $1.50&lt;br&gt; Dean&amp;#39;s chip dip $1.19&lt;br&gt; Chinet plates, cups, or bowls $2.49 +c*&lt;br&gt; Chi Chi&amp;#39;s salsa B1G1F +c&lt;br&gt; A1 steak sauce $2.50 +c&lt;br&gt; CheezIts, Keebler Townhouse or Club crackers $1.99 +c&lt;br&gt; Meijer boneless chicken breasts family packs $1.79/#&lt;br&gt; Johnsonville brats 16-19oz $2.79&lt;br&gt; Johnsonville smoked brats 13-16oz $2&lt;br&gt; Oscar Mayer wieners $1.25 +c&lt;br&gt; KoolAid and Country time lemonade containers $1 (buy 3 get $2 off your next order)&lt;br&gt; Planters peanuts, cashews or mixed nuts B1G1F +c&lt;br&gt; Breyers, klondike, Breyers pure fruit or popsicles $2.49 +c limit 4&lt;br&gt; CoolWhip 8oz $0.88&lt;br&gt; Aunt Millies bread or buns $0.99 +c&lt;br&gt; peaches, nectarines or plums $0.78/#&lt;br&gt; Paula red or Ginger Gold apples 3# bag $1.50&lt;br&gt; Marzetti salad dressing $2 +c&lt;br&gt; raspberries 6oz $0.99&lt;br&gt; cabbage $0.25/#&lt;br&gt; squash $0.49/#&lt;br&gt; personal watermelon $1.99&lt;/p&gt; &lt;p&gt; Extra Deals - see store for all the fine print:&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Spend $50 on your MasterCard and get $5 off (instantly) one pair of denim jeans.&lt;/li&gt;&lt;li&gt;buy Prilosec 42ct pkg get $5 off your next order&lt;/li&gt;&lt;li&gt;Buy Hershey&amp;#39;s 6pk chocolate bars and Meijer graham crackers ($2.50 each) get 1 bag Meijer marshmallows free&lt;/li&gt;    &lt;li&gt;Buy 3+ Kingsford charcoal, Hidden Valley Ranch dressing or any Glad Products get $3 off your next shopping trip&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Jungle Jims (&lt;a href="http://www.junglejims.com"&gt;www.junglejims.com&lt;/a&gt;)&lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font class="Apple-style-span" color="#383838" face="Arial, Helvetica, sans-serif"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; "&gt;sweet corn $1.99/dozen&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; celery $0.69&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;apples $0.77/#&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; bananas $0.39/#&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;green beans $0.79/#&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; tomatoes $0.79/#&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;broccoli $0.88/bunch&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; cilantro $0.33/bunch (great for homemade salsa)&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;gatorade drinks 32oz $0.79 limit 10 w/$10 purchase&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; UDF Olde Style Ice cream 56oz $1.99&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;milk $1.78 limit 6&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Dairy Fresh cheese 8oz $1&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;ground beef 81% lean $1.69/#&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Cool Whip $0.88&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Minute Maid fruit drinks 64oz $1 Breyers Yo Crunch yogurt $0.50 +c&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; A1 steak sauce $2.99 +c&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Hunt's ketchup 24oz $0.79 +c limit 2 w/$10 purchase&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; water bottles 24pk $2.79&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Domino sugar 5# $2.19&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Montgomery Inn bbq sauce 18oz $1.49&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Vlasic relish 9oz $0.89&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Planter's peanuts 16oz $2.19 +c&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Hawaiian punch 128oz $1.99&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Bounty Basic paper towels $0.59 +c limit 8 w/$10 purchase&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Dixie paper plates 20ct $1.29 +c&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Colgate plus toothbrushes $0.99&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt; &lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(56, 56, 56); "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 18px; font-size: 13px; "&gt; &lt;a onclick="javascript:pageTracker._trackPageview(&amp;#39;/outgoing/www.gfs.com&amp;#39;);" href="http://www.gfs.com/" target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(250, 127, 66); text-decoration: underline; "&gt;GFS &lt;/a&gt;(Gordon Food Service) is a midwestern chain that operates small Marketplace stores with large sized products.  They are open to the public and don't require a membership fee.   If you have one in your area check it out.&lt;/p&gt; &lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 18px; font-size: 13px; "&gt;For the next two weeks (August 31 - September 12th) the following deals are available:&lt;/p&gt; &lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 18px; font-size: 13px; "&gt;$5 off $50 coupon in ad&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Boneless chicken breasts frozen 5# bag $8.99&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Ground beef sirloin steakburgers 5# $9.99 limit 2&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; Dannon light 'n fit yogurt 8ct $7.99&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;potato chips 19-20oz bag $2.50&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; 2L sprite $0.99&lt;/p&gt;&lt;/span&gt;     &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2705914126465075157?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2705914126465075157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2705914126465075157' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2705914126465075157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2705914126465075157'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/grocery-sales-week-of-august-31-2009.html' title='Grocery Sales Week of August 31, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-832108624067840981</id><published>2009-08-30T19:17:00.000-07:00</published><updated>2009-08-31T16:45:25.312-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='menu plan monday'/><title type='text'>Menu Plan Week of August 31, 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s1600-h/mpm3.jpg"&gt;&lt;img style="disaplay:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 101px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s200/mpm3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5363938266432280738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here's my menu plan for the week.&lt;br /&gt;&lt;br /&gt;Sunday - &lt;a href="http://www.recipezaar.com/Green-Bean-Casserole-148992"&gt;Green Bean Casserole&lt;/a&gt; (not the Thanksgiving one, made with homemade cream of mushroom soup, baked in the oven)&lt;br /&gt;&lt;br /&gt;Monday - &lt;a href="http://www.recipezaar.com/Fabulous-Beef-Stew-25806"&gt;Beef Stew&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Tuesday - &lt;a href="http://www.recipezaar.com/Funky-Chicken-With-Sesame-Noodles-76930"&gt;Funky Chicken with Sesame Noodles&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Wednesday - &lt;a href="http://www.recipezaar.com/Blintz-Pancakes-298053"&gt;Blintz Pancakes&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thursday - &lt;a href="http://www.kraftfoods.com/kf/recipes/velveeta-cheesy-chicken-broccoli-50119.aspx"&gt;Broccoli Cheesy Rice&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Might be doing some crazy schedules this weekend, so we aren't planning anything quite yet.... Enjoy your Labor Day!&lt;br /&gt;&lt;br /&gt;So, what are you eating this week?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You can see more menus &lt;a href="http://orgjunkie.com/"&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;More gluten free menus can be found &lt;a href="http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-and-vegetarian-baba-ghanoush-recipe-4033.html"&gt;here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-832108624067840981?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/832108624067840981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=832108624067840981' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/832108624067840981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/832108624067840981'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/menu-plan-week-of-august-31-2009.html' title='Menu Plan Week of August 31, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s72-c/mpm3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-3546539360168950349</id><published>2009-08-27T11:41:00.000-07:00</published><updated>2009-08-27T11:42:46.647-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='National Preparedness Month'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><title type='text'>Emergency Preparedness Fair</title><content type='html'>We have set a date for our Emergency Preparedness Fair!&lt;br /&gt;&lt;br /&gt;October 24, 2009 9am - noon&lt;br /&gt;The Church of Jesus Christ of Latter-Day Saints&lt;br /&gt;7118 Dutchland Pkwy, Liberty Township, OH&lt;br /&gt;&lt;br /&gt;More details will be coming soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-3546539360168950349?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/3546539360168950349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=3546539360168950349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3546539360168950349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/3546539360168950349'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/emergency-preparedness-fair.html' title='Emergency Preparedness Fair'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1844505724312715285</id><published>2009-08-24T20:00:00.001-07:00</published><updated>2009-08-24T20:00:15.621-07:00</updated><title type='text'>Grocery Sales Week of August 24, 2009</title><content type='html'>Kroger is having week 2 of their Mega Sale.  If you missed out last week, here&amp;#39;s another chance.  Don&amp;#39;t forget to use coupons.  Some fabulous deals are out there.  If you can&amp;#39;t use a product, consider buying for pennies on the dollar and giving it to your local food bank.&lt;br&gt; &lt;br&gt;&lt;br&gt;Kroger (&lt;a href="http://www.kroger.com/" target="_blank" rel="nofollow"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt;----------------------------------------------------------------&lt;br&gt;&amp;amp;&amp;amp; MEGA SALE (2nd week) buy 10 participating items (mix or match) get $5 off at register (no limit) Prices listed are sale prices then (price after discount).  Pair these savings with coupons to shrink your spending.  Remember to keep track of what goes in your cart and buy in multiples of 10 for this deal.&lt;br&gt; &lt;br&gt;L&amp;#39;Oreal hair care B1G1F +c&lt;br&gt;&amp;amp;&amp;amp; Tostitos dip, salsa, or chips $2.38 ($1.88) +c&lt;br&gt;&amp;amp;&amp;amp; Aquafina water 24pk $3.49 ($2.99)&lt;br&gt;&amp;amp;&amp;amp; Gatorade 64oz $1.75 ($1.25)&lt;br&gt;&amp;amp;&amp;amp; Pepsi soft drinks (sierra mist) $1.29 ($0.79)&lt;br&gt; eggs $0.99&lt;br&gt;Kraft cheese 5-8oz $1.99 +c&lt;br&gt;Kroger yogurt $0.33&lt;br&gt;&amp;amp;&amp;amp; Pillsbury Grands, biscuits, Crescents or rolls $1.49 ($0.99) +c&lt;br&gt;&amp;amp;&amp;amp; Tropicana pure premium OJ 59-64oz $2.99 ($2.49) +c&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker hamburger or tuna helper $1.34 ($0.84) +c&lt;br&gt; &amp;amp;&amp;amp; Betty Crocker potatoes boxed $1.49 ($0.99)&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker brownie or cookie mix $1.99 ($1.49) +c*&lt;br&gt;&amp;amp;&amp;amp; General Mills cereal 8-12.9oz $1.99 ($1.49) +c&lt;br&gt;&amp;amp;&amp;amp; Quaker cereal 14-16oz $1.99 ($1.49) +c&lt;br&gt; &amp;amp;&amp;amp; Nature Valley Graola or Fiber One Granola Bars $2.49 ($1.99) +c&lt;br&gt;&amp;amp;&amp;amp; Quaker instant oatmeal packets $2.49 ($1.99) +c&lt;br&gt;&amp;amp;&amp;amp; Pillsbury toaster strudel or scrambles $1.99 ($1.49) +c&lt;br&gt;strip steaks $3.99/#&lt;br&gt; ground beef 73% lean $1.39/#&lt;br&gt;Tyson bacon B1G1F&lt;br&gt;Hillshire Farms deli select lunchmeat $2.50 +c&lt;br&gt;cantaloupe $0.88&lt;br&gt;black grapes $0.99/#&lt;br&gt;peaches, or nectarines $0.99/#&lt;br&gt;cabbage $0.25/#&lt;br&gt;green peppers $0.68 each&lt;br&gt; &lt;br&gt;&lt;br&gt;Meijer (&lt;a href="http://www.meijer.com/" target="_blank" rel="nofollow"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt;------------------------------&lt;br&gt;Meijer allergy and sinus meds 50% off&lt;br&gt;Suave 15oz $0.88 +c&lt;br&gt;book cover $0.50&lt;br&gt; 3x5 notecards $0.33&lt;br&gt;locker shelf $3&lt;br&gt;Meijer butter 1# $1.69&lt;br&gt;Kraft cheese $1.67 +c&lt;br&gt;Pillsbury Grands! $0.99 +c&lt;br&gt;Yoplait yogurt $0.47 (buy 10  get 1 yoplait delights parfait 4pk free)&lt;br&gt;Ziploc bags or containers $2 +c&lt;br&gt; Hefty plates or bowls $1.50 +c&lt;br&gt;Gold Medal flour 5# $1.50&lt;br&gt;Montgomery Inn bbq sauce 28oz $2.50&lt;br&gt;Quaker granola bars $1.50 +c&lt;br&gt;Quaker breakfast cookies $1.50 +c&lt;br&gt;Quaker Life or Cap&amp;#39;n Crunch cereal $1.50&lt;br&gt;General Mills cereal (assorted) small boxes $1.99 +c*&lt;br&gt; Doritos $1.88&lt;br&gt;Capri Sun 10pk $1.50&lt;br&gt;Meijer ice cream $2.50&lt;br&gt;Tyson family pack chicken 18-32oz $5.99 +c&lt;br&gt;Ore-Ida potatos 20-32oz $2.33 (buy 3 get 1 free)&lt;br&gt;sirloin steak boneless $3.99/#&lt;br&gt;Klosterman white bread $0.99 +c*&lt;br&gt; strawberries 1# $1.29&lt;br&gt;grapes $0.86/#&lt;br&gt;peaches $0.69/#&lt;br&gt;plums $0.69/#&lt;br&gt;watermelon $2.49&lt;br&gt;green peppers $0.99/#&lt;br&gt;cabbage $0.25/#&lt;br&gt;celery $0.68&lt;br&gt;squash $0.49/#&lt;br&gt;&lt;br&gt;Extra deals:&lt;br&gt;spent $50 in one transaction on your MasterCard get $5 off denim jeans instantly (see store for details)&lt;br&gt; buy $10 in any combo of Nabisco cookies and crackers get $10 off 3 pkgs of Hanes basics for the family (instantly - see store for details)&lt;br&gt;buy $10 in any combo of Coca-cola products get $10 off 1 pair of athletic shoes instantly (see store for details)&lt;br&gt; &lt;br&gt;&lt;br&gt;Jungle Jim&amp;#39;s (&lt;a href="http://www.junglejims.com/" target="_blank" rel="nofollow"&gt;www.junglejims.com&lt;/a&gt;)&lt;br&gt;-----------------------------------------&lt;br&gt;Kellogg&amp;#39;s cereal 8-12oz $1.79 +c* limit 3 per family with $10 purchase&lt;br&gt; Trauth milk $1.88 limit 6 per family&lt;br&gt;Bounty basic paper towel $0.59 +c lim 8 per family w/$10 purchase&lt;br&gt;baby carrots $0.99&lt;br&gt;Jungle Jim&amp;#39;s sausage roll $1.50&lt;br&gt;Jungle Jim&amp;#39;s bacon $2.50&lt;br&gt;Crystal Farms cheese shredded or chunk 8oz $1.25&lt;br&gt; eggs $0.98&lt;br&gt;domino&amp;#39;s sugar 5# $2.19&lt;br&gt;Hunt&amp;#39;s ketchup 24oz $0.99 +c&lt;br&gt;Empress pineapple 20oz $0.79&lt;br&gt;Tide 50oz $5.79 +c w/$10 purchase limit 2 per family&lt;br&gt;sandwich bags pleated  150ct $0.89&lt;br&gt;red or white grapes $0.88/#&lt;br&gt; Edy&amp;#39;s ice cream 48oz $2.59&lt;br&gt;red potatoes 5# bag $1.99&lt;br&gt;bananas $0.39/# limit 6 pounds&lt;br&gt;watermelon $0.29/#&lt;br&gt;&lt;br&gt;Monroe IGA (on Cin-Day just north of Summerlin)&lt;br&gt;-----------------------------------------------------------&lt;br&gt; Idaho potatoes 10# $1.98&lt;br&gt;IGA pop tarts 8ct $1&lt;br&gt;peaches or nectarines $0.99/#&lt;br&gt;Crystal Farms butter $2&lt;br&gt;&lt;br&gt;Cub Foods (dayton area)&lt;br&gt;-----------------------------------&lt;br&gt;Kellogg&amp;#39;s cereal small boxes $1.67 +c&lt;br&gt; half boneless pork loin $1.68/#&lt;br&gt;ragu $0.98 +c lim 3&lt;br&gt;grapes $0.87/#&lt;br&gt;Ocean Spray cranberry juice 64oz $2&lt;br&gt;pizza rolls $1 +c*&lt;br&gt;Velvet ice cream $2.99 +c&lt;br&gt;ground round 85% lean $2.49/#&lt;br&gt;corn on the cob $0.25&lt;br&gt; watermelon $3.77&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Codes:&lt;br&gt;+c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt;B1G1F (buy one get one free) &lt;br&gt;** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt;w/c means with in-ad coupon&lt;br&gt;lim tells you what the limit is&lt;br&gt; &lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;meta http-equiv="x-dns-prefetch-control" content="on"&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1844505724312715285?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1844505724312715285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1844505724312715285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1844505724312715285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1844505724312715285'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/grocery-sales-week-of-august-24-2009.html' title='Grocery Sales Week of August 24, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-1289722055744163968</id><published>2009-08-23T19:39:00.000-07:00</published><updated>2009-08-23T19:43:37.489-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emergency preparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='National Preparedness Month'/><title type='text'>September is National Preparedness Month!</title><content type='html'>We've become a Coalition member for National Preparedness Month! You can read more about National Preparedness Month &lt;a href="http://www.ready.gov/america/npm09/index.html"&gt;here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We have several events coming up that deal with emergency preparedness, but they will unfortunately not occur during September. Sorry. We'll try better for 2010!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-1289722055744163968?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/1289722055744163968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=1289722055744163968' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1289722055744163968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/1289722055744163968'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/september-is-national-preparedness.html' title='September is National Preparedness Month!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-6020977574064254808</id><published>2009-08-21T11:15:00.001-07:00</published><updated>2009-08-21T11:15:29.824-07:00</updated><title type='text'>Peaches at Jungle Jims!</title><content type='html'>I was at Jungle Jim&amp;#39;s this afternoon.....they have 28# boxes of peaches for $9!  This are ripe and ready to can.  There were at least 7 boxes left.  Interested?  Stop in, or call and ask for the produce manager.  I have no idea how long this deal will last.&lt;br&gt;  &lt;br&gt;It takes 2-3 pounds of peaches per quart, so 1 box can fill 9-12 jars.&lt;br&gt;&lt;br&gt;Guess you know what I&amp;#39;ll be doing this weekend -- canning peaches.  Yum!&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-6020977574064254808?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/6020977574064254808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=6020977574064254808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6020977574064254808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/6020977574064254808'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/peaches-at-jungle-jims.html' title='Peaches at Jungle Jims!'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2496932891196659522</id><published>2009-08-18T18:51:00.000-07:00</published><updated>2009-08-18T19:16:33.838-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='menu plan monday'/><title type='text'>Menu Plan Week of August 17, 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s1600-h/mpm3.jpg"&gt;&lt;img style="disaplay:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 101px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s200/mpm3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5363938266432280738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here's my menu plan for the week.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Monday - &lt;a href="http://www.recipezaar.com/Nana-Ediths-Peach-Dumplings-98620"&gt;Peach Dumplings&lt;/a&gt; (made with Better Batter -- oh soooooo yummy! Just like my Grandma used to make!)&lt;br /&gt;&lt;br /&gt;Tuesday - &lt;a href="http://www.5dollardinners.com/2009/08/chicken-tortilla-chip-casserole-guest-post.html"&gt;Chicken Tortilla Chip Casserole&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Wednesday - &lt;a href="http://glutenfreeislife.wordpress.com/2008/11/15/honey-baked-lentils/"&gt;Honey Baked Lentils&lt;/a&gt; with Spaghetti&lt;br /&gt;&lt;br /&gt;Thursday - &lt;a href="http://www.recipezaar.com/1-Spicy-Sweet-Honey-Chili-78123"&gt;Chili&lt;/a&gt; and Cornbread&lt;br /&gt;&lt;br /&gt;Friday - Pizza&lt;br /&gt;&lt;br /&gt;Saturday - &lt;a href="http://www.bookofyum.com/blog/gluten-free-vegetarian-menu-brown-fried-rice-with-pineapple-recipe-3215.html"&gt;Pineapple Fried Rice&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sunday - &lt;a href="http://www.recipezaar.com/Crock-Pot-Chicken-W-Black-Beans-and-Cream-Cheeseyum-89204"&gt;Crockpot Black Beans and Chicken&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So, what are you eating this week?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You can see more menus &lt;a href="http://orgjunkie.com/2009/08/menu-plan-monday-august-17th.html"&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also, Gluten Free Menu Plans can be found &lt;a href="http://www.gfgoodness.com/2009/08/16/menu-plan-monday-peaches-and-a-big-thanks/"&gt;here&lt;/a&gt;. The theme this week is peaches!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2496932891196659522?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2496932891196659522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2496932891196659522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2496932891196659522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2496932891196659522'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/menu-plan-week-of-august-17-2009.html' title='Menu Plan Week of August 17, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s72-c/mpm3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5651701029255129757</id><published>2009-08-17T12:31:00.001-07:00</published><updated>2009-08-17T12:31:20.614-07:00</updated><title type='text'>Grocery Sales Week of August 17, 2009</title><content type='html'>Back to School supply sales are winding down.  If you don&amp;#39;t have what you need for your students, get them now.  But back to school clothes are still on sale everywhere -- as well as basic sheets and &amp;quot;dorm&amp;quot; furniture.&lt;br&gt;  &lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;&amp;amp;&amp;amp; MEGA SALE buy 10 participating items (mix or match) get $5 off at register (no limit) Prices listed are sale prices then (price after discount).  Pair these savings with coupons to shrink your spending.  Remember to keep track of what goes in your cart and buy in multiples of 10 for this deal.&lt;br&gt;    &lt;br&gt;PaperMate pens $0.33&lt;br&gt;Crayola crayons 24ct $0.25&lt;br&gt;2 pocket folders $0.11&lt;br&gt;Kroger Hand sanitizer 8oz $1&lt;br&gt;&amp;amp;&amp;amp; Tostitos dip, salsa, or chips $2.38 ($1.88) +c&lt;br&gt;&amp;amp;&amp;amp; Aquafina water 24pk $3.49 ($2.99)&lt;br&gt;    &amp;amp;&amp;amp; Gatorade 64oz $1.75 ($1.25)&lt;br&gt;&amp;amp;&amp;amp; Pepsi soft drinks (sierra mist) $1.29 ($0.79)&lt;br&gt;Arm &amp;amp; Hammer liquid or pwd $2.99&lt;br&gt;Arm &amp;amp; Hammer fabric softener 144ct $2.99&lt;br&gt;&amp;amp;&amp;amp; Pillsbury Grands, biscuits, Crescents or rolls $1.49 ($0.99) +c&lt;br&gt;     &amp;amp;&amp;amp; Tropicana pure premium OJ 59-64oz $2.99 ($2.49) +c&lt;br&gt;Kroger milk 1/2 gallon $0.97&lt;br&gt;Kroger OJ 1/2 gallon $0.99&lt;br&gt;Kroger singles 12oz $1.29&lt;br&gt;Kroger cheese bar or shredded 16oz $2.50&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker hamburger or tuna helper $1.34 ($0.84) +c&lt;br&gt;    &amp;amp;&amp;amp; Betty Crocker potatoes boxed $1.49 ($0.99)&lt;br&gt;&amp;amp;&amp;amp; Betty Crocker brownie or cookie mix $1.99 ($1.49) +c*&lt;br&gt;&amp;amp;&amp;amp; General Mills cereal 8-12.9oz $1.99 ($1.49) +c&lt;br&gt;&amp;amp;&amp;amp; Quaker cereal 14-16oz $1.99 ($1.49) +c&lt;br&gt;    &amp;amp;&amp;amp; Nature Valley Granola or Fiber One Granola Bars $2.49 ($1.99) +c&lt;br&gt;&amp;amp;&amp;amp; Quaker instant oatmeal packets $2.49 ($1.99) +c&lt;br&gt;Kroger Deluxe ice cream 48oz $1.99&lt;br&gt;&amp;amp;&amp;amp; Pillsbury toaster strudel or scrambles $1.99 ($1.49) +c&lt;br&gt;    Popsicles 24pk $1.99&lt;br&gt;Kroger bacon $1.50&lt;br&gt;blueberries $1.28/pint&lt;br&gt;black grapes $0.87/#&lt;br&gt;green beans $0.68/#&lt;br&gt;head lettuce $0.77&lt;br&gt; corn on the cob $0.19&lt;br&gt;cantaloupe $1.28&lt;br&gt;tomatos $0.88/#&lt;br&gt;green onions $0.33&lt;br&gt;cucumbers $0.33&lt;br&gt;celery $0.68&lt;br&gt;&lt;br&gt; &lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;Danon yogurt $0.40 +c&lt;br&gt;milk $1.59 limit 4&lt;br&gt;Tropicana fruit punch or lemonade 64oz $0.99&lt;br&gt;Kraft deli fresh cheese slices (near the milk) $2.50&lt;br&gt;Meijer cheese shredded 5-8oz $1.25&lt;br&gt;    Meijer cheese singles 16oz $1.99&lt;br&gt;Breakstone sour cream 16oz $1.29 +c*&lt;br&gt;Dixie plates, bowls, etc $2 +c*&lt;br&gt;Lysol neutra air aerosol $1.50 +c&lt;br&gt;Lysol disinfecting wipes $1.50 +c&lt;br&gt;Glass Plus cleaner $1.50 +c&lt;br&gt;Berio olive oil 30% off&lt;br&gt;    Ken&amp;#39;s salad dressings $1.67 +c*&lt;br&gt;Kellogg&amp;#39;s cereal (assorted) pop tarts 12ct or Nutri Grain bars $2.49 +c (buy $10 get $10 off backpack - same order)&lt;br&gt;Malt O Meal cereal bags $1.29&lt;br&gt;Keebler chips deluxe cookies 1/2 price +c&lt;br&gt;    Keebler fudge shoppe cookies 1/2 price +c&lt;br&gt;Sandies, vanilla wafers, animal cookies, soft batch or right bites 1/2 price +c&lt;br&gt;Goldfish crackers 1/2 price&lt;br&gt;pork loin half $1.49/#&lt;br&gt;Tyson bacon $2.50&lt;br&gt;Jimmy Dean sausage roll $2 &lt;br&gt;    Ground chuck $1.99/# (sold in a 2# package)&lt;br&gt;Breyers ice cream 48oz $2.50 +c&lt;br&gt;Aunt Millie&amp;#39;s bread or buns $1.25 +c&lt;br&gt;cantaloupe $1.18&lt;br&gt;zucchini $0.77/#&lt;div&gt;eggplant $0.77/#&lt;br&gt;cherries $1.99/#&lt;br&gt;Marzetti salad dressing refrigerated $2 +c&lt;br&gt; cabbage $0.25/#&lt;br&gt;tomatoes $0.88/#&lt;br&gt;green beans $0.77/#&lt;br&gt;cucumbers $0.77/#&lt;div&gt;peaches $.69/#&lt;/div&gt;&lt;div&gt;nectarines $.69/# &lt;/div&gt;&lt;div&gt; plums $.69/#&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt; Bigg&amp;#39;s (&lt;a rel="nofollow" target="_blank" href="http://www.biggs.com/"&gt;www.biggs.com&lt;/a&gt;)&lt;br&gt; --------------------------&lt;br&gt; Buy $20 in box tops for education products (mostly General Mills brand items) and get $5 off next order - see store for details.  The online ad is too small for me to read all the fine print.&lt;/div&gt;&lt;div&gt;&lt;br&gt;watermelon $2.48&lt;br&gt;Super Chill soda 2L $0.69&lt;br&gt;   Flavorite chunk or shredded cheese 8oz $1.50&lt;br&gt;Mead 3 subject notebook $1.29&lt;br&gt;school uniforms starting at $5.99&lt;br&gt;&lt;br&gt; &lt;br&gt; Jungle Jim&amp;#39;s (&lt;a rel="nofollow" target="_blank" href="http://www.junglejims.com/"&gt;www.junglejims.com&lt;/a&gt;)&lt;br&gt; -----------------------------------------&lt;br&gt;General Mills family size boxes (24-26oz) Cinnamon toast crunch, honey nut cheerios, lucky charms $1.89 +c limit 3 per family with $10 purchase&lt;br&gt;Scott paper towels 12pk $6.99 +c limit 2 w/$10 purchase&lt;br&gt;    &lt;br&gt;Boursin $0.99&lt;br&gt;rump roast $1.89/#&lt;br&gt;ground round $1.99/#&lt;br&gt;Jungle Jim&amp;#39;s sausage rolls $1.50&lt;br&gt;Jungle Jim&amp;#39;s bacon $2.50&lt;br&gt;walnut meats 1# bag $3.99&lt;br&gt;pineapple $1.99&lt;br&gt;Idaho potatoes 10# $1.88&lt;br&gt;bananas $0.39/#&lt;br&gt;     onions (red, yellow and white) $0.79/#&lt;br&gt;baby carrots 1# bag $0.99&lt;br&gt;7-up 12pk $2.50 limit 4 per family&lt;br&gt;Duncan Hines brownies $0.89&lt;br&gt;Bertolli olive oil 17oz $4.99&lt;br&gt;Nature Valley nut clusters snacks $2.29 +c* (these are $3.39 at Meijer)&lt;br&gt;     Nature Valley granola bars $2.29 +c*&lt;br&gt;Kellogg&amp;#39;s pop tarts 8ct $1.49 +c&lt;br&gt;JIF peanut butter 18oz $1.89&lt;br&gt;Dole fruit bowls 4pk $1.49 +c&lt;br&gt;Little Debbie snacks $0.89&lt;br&gt;Ziploc sandwich bags 120ct $1.99 +c&lt;br&gt;meyer milk $1.78 limit 6 per family&lt;br&gt;     Crystal Farms cheese shredded or chunk $1.25&lt;br&gt;yoplait yogurt $0.50 +c&lt;br&gt;Meyer OJ gallon $2.50&lt;br&gt;Trauth chip dip 16oz $1.25&lt;br&gt;Parkay squeeze spread 12oz $1&lt;br&gt;  Mayfield select ice cream 48oz B1G1F&lt;br&gt;Klondike ice cream treats $2.50&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="gmnoprint" style="position: relative; left: 0px; top: 0px; z-index: 10; width: 250px; height: 153px;"&gt;&lt;div style="cursor: pointer; z-index: 10000; position: absolute; left: 226px; top: 11px;" class="iw_close"&gt; &lt;/div&gt;&lt;div style="cursor: pointer; z-index: 10000; display: none;" class="iw_plus"&gt;&lt;/div&gt;&lt;a href="javascript:void(0)" style="position: absolute; left: 0px; top: 0px; text-decoration: none; white-space: nowrap; display: none;"&gt;&lt;img src="http://maps.gstatic.com/intl/en_us/mapfiles/iw_fullscreen.gif" style="border: 0px none ; margin: 0px; padding: 0px; position: relative; left: 0px; top: 0px; width: 15px; height: 12px; -moz-user-select: none; cursor: pointer; z-index: 10000; display: none; vertical-align: top;"&gt;&lt;span style="overflow: hidden; font-size: small; text-decoration: underline; padding-left: 5px; position: relative; top: -1px;"&gt;Full-screen&lt;/span&gt;&lt;/a&gt;&lt;img src="http://maps.gstatic.com/intl/en_us/mapfiles/iw_minus.gif" style="border: 0px none ; margin: 0px; padding: 0px; position: absolute; left: 0px; top: 0px; width: 12px; height: 12px; -moz-user-select: none; cursor: pointer; z-index: 10000; display: none;"&gt;&lt;div style="overflow: visible; position: absolute; left: 16px; top: 16px; width: 217px; height: 121px; z-index: 10;"&gt; &lt;div style=""&gt;&lt;div class="iw"&gt;&lt;div class="ssstatus" id="ssheadermessage" style="display: none;"&gt;&lt;/div&gt;&lt;div class="basics selected vcard" id="basics"&gt;&lt;div style="display: none;" class="admsg"&gt;&lt;/div&gt;&lt;div class="title"&gt;FYI....&lt;br&gt; Friday Aug 21, 2009&lt;br&gt;Gluten Free Event&lt;br&gt;Samples from 10a-4p&lt;br&gt;specialized diet venders to be represented:&lt;br&gt;allerenergy&lt;br&gt;allergy free foods&lt;br&gt;celiac specialists&lt;br&gt;mediterranean bake&lt;br&gt;  house lori bakes&lt;br&gt;wan&amp;#39;s&lt;br&gt;&lt;br&gt;Jungle Jim&amp;#39;s Natural Foods Dept&lt;br&gt;Call Lenard at 513-674-6088&lt;/div&gt;&lt;span style="display: none;" class="unver"&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Removal requested&lt;span&gt; (&lt;span&gt;&lt;/span&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="display: none;" class="unver"&gt;Restore requested&lt;/span&gt;&lt;span style="display: none;" class="unver"&gt;Edited&lt;/span&gt;&lt;div&gt; &lt;span style="display: none;"&gt;&lt;/span&gt;&lt;span style="display: none;" class="rev"&gt;&lt;span&gt;&lt;/span&gt; &lt;a onclick="maximizeInfoWindow(null, {dtab: &amp;#39;2&amp;#39;});return false;"&gt;&lt;/a&gt;&lt;a target="_parent"&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="display: none;" class="rev"&gt;&lt;a onclick="if (!this.getAttribute(&amp;#39;shouldLogin&amp;#39;)) {maximizeInfoWindow(null, {dtab: &amp;#39;2&amp;#39;, action: &amp;#39;open&amp;#39;});return false;}"&gt;&lt;/a&gt; - &lt;/span&gt;&lt;span style="display: none;"&gt;&lt;span&gt; - &lt;/span&gt;&lt;a onclick="maximizeInfoWindow(null, {dtab: &amp;#39;0&amp;#39;});return false;"&gt;&lt;/a&gt;&lt;/span&gt;&lt;table&gt; &lt;tbody&gt;&lt;tr&gt;&lt;td class="basicinfo"&gt;&lt;div class="addr adr"&gt;&lt;div style="display: none;" class="iscentroid" id="iscentroid"&gt;Placement on map is approximate&lt;/div&gt;&lt;span&gt;&lt;div&gt;&lt;span style="display: none;"&gt;&lt;/span&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=5440+Dixie+Hwy+45014&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=53.741627,114.257812&amp;amp;ie=UTF8&amp;amp;view=map" target="_parent" style="text-decoration: underline;"&gt;&lt;span dir="ltr"&gt;5440 Dixie Hwy&lt;/span&gt;&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="display: none;"&gt;&lt;/span&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=5440+Dixie+Hwy+45014&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=53.741627,114.257812&amp;amp;ie=UTF8&amp;amp;view=map" target="_parent" style="text-decoration: underline;"&gt;&lt;span dir="ltr"&gt;Fairfield, OH 45014&lt;/span&gt;&lt;/a&gt;&lt;/div&gt; &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt; &lt;div&gt;Monroe IGA&lt;br&gt;---------------------&lt;br&gt;IGA chunk or shredded cheese 8oz $1.50&lt;br&gt;JIF peanut butter $1.79&lt;br&gt;IGA sugar 10# bag $3.79&lt;br&gt;milk $1.75&lt;br&gt;  bananas $0.39/#&lt;br&gt;IGA cream cheese $1.25&lt;br&gt;IGA whipped topping frozen $1&lt;br&gt;Buy 2 pop tarts 12ct pkg for $2.50 each and get $2 off milk (coupon in ad)&lt;br&gt;&lt;br&gt;Pre-Labor Day Sale Thurs-Saturday ONLY:&lt;br&gt;ground chuck $1.69/# (in a 3#+ packages)&lt;br&gt;   Lay&amp;#39;s potato chips $1.88&lt;br&gt;Kahn&amp;#39;s wieners $1.33&lt;br&gt;7-up, RC or Sunkist sodas 2L $0.88&lt;br&gt;IQF chicken breasts 3# bag $4.99&lt;br&gt;IGA colby or colby jack cheese (deli) $2.99/#&lt;br&gt;&lt;br&gt;&lt;br&gt;Cub Foods (Dayton Area)&lt;br&gt;---------------------&lt;br&gt;   Bounty Basic paper towels 8pk $4.88 +c&lt;br&gt;Charmin 12pk $4.88 +c&lt;br&gt;Colgate toothpaste, or brush $0.88&lt;br&gt; chicken leg quarters $0.68/#&lt;br&gt;ground chuck $1.99/#&lt;br&gt;Nature Valley Granola bars $2 +c*&lt;br&gt;Hawaiian punch 1 gallon $1.98&lt;br&gt;Skippy peanut butter 18oz-ish $1.67 +c&lt;br&gt;Crystal Farms cheese shredded or chunk 8oz $1.50&lt;br&gt;   Velvet ice cream $2.99 +c&lt;br&gt; Crystal Farms butter $1.98&lt;br&gt;watermelon $3.77&lt;br&gt;McCormick grill mates marinades $0.99 +c*&lt;br&gt;&lt;br&gt;Lofino&amp;#39;s (Dayton area - sale through Aug 29th)&lt;br&gt;------------------&lt;br&gt;peaches $0.88/#&lt;br&gt;Flavorite pop tarts $1&lt;br&gt;   ground round 85% lean $2.49/#&lt;br&gt;corn on the cob $0.25&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions. &lt;/div&gt;&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-5651701029255129757?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/5651701029255129757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=5651701029255129757' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5651701029255129757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/5651701029255129757'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/grocery-sales-week-of-august-17-2009.html' title='Grocery Sales Week of August 17, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-8807164708353985836</id><published>2009-08-10T20:08:00.000-07:00</published><updated>2009-08-10T20:18:33.331-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='menu plan monday'/><title type='text'>Menu Plan Week of August 10, 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s1600-h/mpm3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 101px;" src="http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s200/mpm3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5363938266432280738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here's my menu plan for the week.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Monday - BLT's on corn tortillas (we were out of bread and buns, go figure.....)&lt;br /&gt;&lt;br /&gt;Tuesday - &lt;a href="http://www.recipezaar.com/Jo-Mamas-World-Famous-Lasagna-28559"&gt;Lasagna&lt;/a&gt; with Salad and &lt;a href="http://www.amazon.com/Betty-Crocker-Gluten-Devils-15-Ounce/dp/B002AQP5IE"&gt;Betty Crocker GF Chocolate Cake&lt;/a&gt; (Missionaries are coming to eat with us)&lt;br /&gt;&lt;br /&gt;Wednesday - &lt;a href="http://www.5dollardinners.com/2009/05/spaghetti-broccoli-bake.html"&gt;Spaghetti Broccoli Bake&lt;/a&gt; -- didn't get to it last week&lt;br /&gt;&lt;br /&gt;Thursday - &lt;a href="http://www.betterbatter.org/?p=1211"&gt;Chicken Fiesta Bake&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Friday - Pizza&lt;br /&gt;&lt;br /&gt;Saturday - Brats and Burgers or leftovers&lt;br /&gt;&lt;br /&gt;Sunday - Family Dinner -- no idea what I'm bringing yet&lt;br /&gt;&lt;br /&gt;So, what are you eating this week?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You can see more menus &lt;a href="http://orgjunkie.com/2009/08/menu-plan-monday-august-10th.html"&gt;here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-8807164708353985836?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/8807164708353985836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=8807164708353985836' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8807164708353985836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/8807164708353985836'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/menu-plan-week-of-august-10-2009.html' title='Menu Plan Week of August 10, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hqWwbfOih9w/SnCJbxfSGKI/AAAAAAAAAIs/AcMINNT1M28/s72-c/mpm3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-7041089359770479469</id><published>2009-08-10T19:56:00.001-07:00</published><updated>2009-08-10T19:56:19.982-07:00</updated><title type='text'>Grocery Sales Week of August 10, 2009</title><content type='html'>It&amp;#39;s almost the end of back-to-school sales.  If you don&amp;#39;t have supplies, now&amp;#39;s the time to stock up.  Clothing sales are going on at at every store I&amp;#39;ve seen.&lt;br&gt;  &lt;br&gt;&lt;br&gt;Delhi Garden Center&lt;br&gt;-------------------------------&lt;br&gt;50% off seeds (buy some for next year)&lt;br&gt; &lt;br&gt;Kroger (&lt;a rel="nofollow" target="_blank" href="http://www.kroger.com/"&gt;www.kroger.com&lt;/a&gt;) must use plus card to get sale price&lt;br&gt; ----------------------------------------------------------------&lt;br&gt;Buy 4 participating Kellogg&amp;#39;s, Keebler, or Sunshine products get 2 FREE gallons of MILK (when you buy it all at once - limit 2 rewards per transaction. (some on sale too, and add coupons for even more savings)&lt;br&gt;  &lt;br&gt;Bic cristal pens 10pk $0.50 +c&lt;br&gt;Crayola crayons 24ct $0.25 limit 10&lt;br&gt;spiral notebooks $0.15 limit 10&lt;br&gt;Bounty Basic paper towels $1 +c limit 10&lt;br&gt;Kroger milk $1.59 limit 4&lt;br&gt;Kroger cottage cheese, sour cream, or dip 16oz $1&lt;br&gt;   Kroger OJ 1/2 gallon $1&lt;br&gt;Kroger cheese shredded, chunk or slices 6-8oz $1.25&lt;br&gt;Pillsbury biscuits, rolls or pizza crust $1.25 +c*&lt;br&gt;Kroger peanut butter 18oz $1&lt;br&gt;Kroger saltine crackers $1&lt;br&gt;Kellogg&amp;#39;s, Keebler or Sunshine products (cereal, Eggo, fruit snacks, crackers, cookies) assorted varieties $2.50 +c (see deal above)&lt;br&gt;  Kroger apple juice 64oz $1.29&lt;br&gt;ground chuck $1.69/#&lt;br&gt;Breyers ice cream 48oz $2.27 +c&lt;br&gt;Klondike bars 6-12ct $2.27 +c&lt;br&gt;Kroger deluxe ice cream 16oz $1&lt;br&gt;Kroger popsicles $1&lt;br&gt;Kroger english muffins 6pk $1&lt;br&gt;Kroger bread or buns $1&lt;br&gt;   grapes $0.87/#&lt;br&gt;red, yellow or orange peppers $1&lt;br&gt;cantaloupe $1.28&lt;br&gt;iceberg lettuce $0.77&lt;br&gt;corn on the cob $0.25&lt;br&gt;&lt;br&gt; &lt;br&gt; Meijer (&lt;a rel="nofollow" target="_blank" href="http://www.meijer.com/"&gt;www.meijer.com&lt;/a&gt;)&lt;br&gt; ------------------------------&lt;br&gt;buy $10 in any combo of Nabisco cookies and crackers and get $10 off any 3 pkgs of Hanes Basics (tshirts, socks, or undies) for the family limit 1 offer per transaction&lt;br&gt;&lt;br&gt;buy $10 in any combo of coca cola prducts get $10 off one pair of men&amp;#39;s, women&amp;#39;s or kids athletic shoes instantly (see ad for details)&lt;br&gt;  &lt;br&gt;ACT mouthwash/rinse $4 +c&lt;br&gt;Softsoap 7.5oz $1 +c&lt;br&gt;Crayola markers 8-10ct $0.99 limit 10&lt;br&gt;Fiskars 5&amp;quot; scissors $0.99 limit 10&lt;br&gt;Elmer&amp;#39;s glue sticks 6pk $1&lt;br&gt; Meijer cream cheese $1.19&lt;br&gt;Meijer yogurt $0.40&lt;br&gt;Dannon Danimals $2 +c&lt;br&gt;Imperial margarine $0.69&lt;br&gt;Lender&amp;#39;s refrigerated bagels $1.33&lt;br&gt;Meijer sugar 5# $1.98&lt;br&gt;Meijer brown or powered sugar 4# $1.98&lt;br&gt;Meijer spices 30% off&lt;br&gt;    Meijer peanut butter 18oz $1.69&lt;br&gt;Del Monte fruit cups 4pk $2 +c*&lt;br&gt;Del Monte fruit chillers 4pk $2 +c*&lt;br&gt;Betty Crocker fruit snacks $1.50 +c*&lt;br&gt;Capri Sun $1.66 (buy 4 get $3 off catalina)&lt;br&gt;Meijer soda pop 2L $0.78&lt;br&gt;    Meijer split chicken breasts (with bone) family pk $0.99/#&lt;br&gt;Angus beef - ground round $1.99/# &lt;br&gt;Tyson boneless chicken breasts $2.19/# +c&lt;br&gt;Meijer sliced ham in plastic containers 7-9oz $2.50&lt;br&gt;John Morrell Off the Bone sliced ham $2 +c&lt;br&gt;    Healthy Ones thin sliced lunchmeats $2 +c&lt;br&gt;Meijer popsicles 12ct $0.99&lt;br&gt;Dean&amp;#39;s ice cream 1/2 price&lt;br&gt;Dove, Snickers or M&amp;amp;M novelties 1/2 price +c&lt;br&gt;Mrs T pierogies 1/2 price&lt;br&gt;Green giant valley fresh steamers 12oz $0.99&lt;br&gt;    Aunt Millie&amp;#39;s bread or buns $1.29 +c&lt;br&gt;Garden Fresh salsa, hummus or chips 10-16oz B1G1F&lt;br&gt;peaches, nectarines $0.69/#&lt;br&gt;watermelon $1.99 (personal size)&lt;br&gt;cherries $1.47/#&lt;br&gt;celery $0.99&lt;br&gt;green onions $0.33&lt;br&gt;    cucumbers $0.33&lt;br&gt;tomatos $0.88/#&lt;br&gt; &lt;br&gt; Bigg&amp;#39;s (&lt;a rel="nofollow" target="_blank" href="http://www.biggs.com/"&gt;www.biggs.com&lt;/a&gt;)&lt;br&gt; --------------------------&lt;br&gt; Butternut or Bigg&amp;#39;s buns $1&lt;br&gt;Kraft mac &amp;#39;n cheese $0.50&lt;br&gt;&lt;br&gt; &lt;br&gt; Jungle Jim&amp;#39;s (&lt;a rel="nofollow" target="_blank" href="http://www.junglejims.com/"&gt;www.junglejims.com&lt;/a&gt;)&lt;br&gt; -----------------------------------------&lt;br&gt; watermelons $1.99&lt;br&gt;Scott toilet paper 4pk $0.69 limit 4 w/$10 purchase&lt;br&gt;green beans $0.79/#&lt;br&gt;cabbage $0.25/#&lt;br&gt;squash $0.59/#&lt;br&gt;Trauth milk $1.88 limit 6&lt;br&gt;Velvet ice cream 56oz B1G1F +c&lt;br&gt;Jungle Jim&amp;#39;s bacon $2.50&lt;br&gt;    head lettuce $0.69&lt;br&gt;tomatoes $0.79/#&lt;br&gt;bananas $0.39/#&lt;br&gt;ground chuck $1.79/#&lt;br&gt;jungle jim&amp;#39;s sausage roll $1.50&lt;br&gt;crystal farms cheese 8oz shredded or chunks $1.25&lt;br&gt;Dole pineapple 20oz $0.89 +c&lt;br&gt;Kellogg&amp;#39;s Pop Tarts 8ct $1.49 +c&lt;br&gt;    Smucker&amp;#39;s strawberry jam 32oz $2.39&lt;br&gt;Chef Boyardee $0.79 +c&lt;br&gt;Dole fruit bowls 4pk $1.50 +c&lt;br&gt;Jif peanut butter 18oz $1.89&lt;br&gt;ERA 2x liquid detergent $2.49 limit 2 w/$10 purchase&lt;br&gt; &lt;br&gt; Monroe IGA (on Cin-Day just north of Summerlin)&lt;br&gt; -----------------------------------------------------------&lt;br&gt;Kraft cheese chunk $1.67 +c*&lt;br&gt;corn on the cob $0.25&lt;br&gt;McCormick Grillmate marinade spices $1 +c*&lt;br&gt;IGA alumimun foil 25sqft $1&lt;br&gt;&lt;br&gt;Marsh&lt;br&gt;----------&lt;br&gt;   THROUGH WED AUG 12th&lt;br&gt;boneless top sirloin steaks $2.68/#&lt;br&gt;bing cherries $1.88/#&lt;br&gt;strawberries 2# $2.98&lt;br&gt;milk $1.98&lt;br&gt;food club cheese 8oz shredded or chunk $1.68&lt;br&gt; bananas $0.49/#&lt;br&gt;Edy&amp;#39;s ice cream 48-56oz $2.50&lt;br&gt; &lt;br&gt;Cub Foods (Dayton area)&lt;br&gt;---------------------------------------&lt;br&gt;grapes $0.88/#&lt;br&gt; Cub Foods apple juice 64oz $1&lt;br&gt; Duncan Hines brownie mix $1&lt;br&gt; Homemade brand ice cream $2.50&lt;br&gt; General Mills cereal $2 +c*&lt;br&gt; Crystal Farms cream cheese $1&lt;br&gt; Crystal Farms butter 1# $1.98&lt;br&gt; Crystal Farms cheese chunk 8oz $1.50&lt;br&gt; Crystal Farms shredded cheese 8oz $1.50&lt;br&gt; celery $0.98&lt;br&gt; corn on the cob $0.25&lt;br&gt; green beans $0.77/#&lt;br&gt;&lt;br&gt;Toys R Us (in store only)&lt;br&gt;-------------------------------------&lt;br&gt;Crayola Crayons 24ct 4/$1 (must buy 4)&lt;br&gt;Crayola large washable crayons 8ct $1&lt;br&gt;Crayola scissors $1&lt;br&gt;Crayola colored pencils 12ct $1&lt;br&gt;   Crayola colored pencils 24ct $2&lt;br&gt;  Crayola crayons 64ct $2&lt;br&gt;&lt;br&gt;Walgreen&amp;#39;s&lt;br&gt;------------------&lt;br&gt;filler paper 120-130sheets $0.49 w/c limit 3&lt;br&gt;spring water 24pk $2.99 w/c limit 2&lt;br&gt;Backpacks B1G1F ($9.99)&lt;br&gt;SunMaid raisins 18oz $1.99&lt;br&gt;royal gelatin $0.20 w/c limit 5&lt;br&gt;     Lysol toilet bowl cleaner 16oz $1.50 +c&lt;br&gt;Bic grip pens 8pk $0.50 +c&lt;br&gt;&lt;br&gt;Office Depot&lt;br&gt;--------------------&lt;br&gt;free Tug backpack with $10 minimum purchase (regurally $4.99) limit 2 - no rainchecks&lt;br&gt;OD pocket folders $0.05 (yes, a nickel!) limit 5&lt;br&gt;     scissors 2pk $0.25 limit 3&lt;br&gt;composition notebooks $0.50 limit 3&lt;br&gt;Wilson Jones binders $0.50 limit 5&lt;br&gt;Oxford index cards 300pk $1.29&lt;br&gt;OD ruler $0.40&lt;br&gt;Scholastic glue stick $0.25&lt;br&gt;&lt;br&gt;Staples &lt;br&gt;---------------&lt;br&gt;     Bic Brite liner highlighters 5pk $1 limit 2&lt;br&gt;Bic atlantis ballpoint pens 4pk $1 limit 2&lt;br&gt;Staples spiral notebook $0.01 (yes a penny) limit 6 (Mon-Wed only)&lt;br&gt;     (my store had a 6pk for 6 cents. limit 1)&lt;br&gt;Staples multipurpose paper $5.99 -$1 instant savings - $3.99 easy rebate = $1 limit 2&lt;br&gt;     Casio handheld label maker $19.99 -$5 instant savings $15 easy rebate = free limit 1&lt;br&gt;Staples slim line pencil sharpener $15.99 - 5.99 instant savings - $10 easy rebate = free limit 1&lt;br&gt;handy lines dry erase markers 3pk $3.99 -$3.99 easy rebate - free limit 1&lt;br&gt;     &lt;br&gt;Target&lt;br&gt;---------&lt;br&gt;TI 30XIIS 2 line calculator $9 (used for Pre-Algebra and above)&lt;br&gt;TI-84 Plus graphing calculator $88&lt;br&gt;&lt;br&gt;&lt;br&gt;      &lt;br&gt; &lt;br&gt; Codes:&lt;br&gt; +c means there was recently a coupon in the paper for this item &lt;br&gt;+c* means there&amp;#39;s a coupon for it and I think it&amp;#39;s a good deal ONLY if you use the coupon&lt;br&gt; M-R monday through thursday sale dates only &lt;br&gt; B1G1F (buy one get one free) &lt;br&gt; ** super deal -- seriously think about stocking up at this price if this is an item you use &lt;br&gt; w/c means with in-ad coupon&lt;br&gt; lim tells you what the limit is&lt;br&gt;&lt;br&gt;Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you&amp;#39;re unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-7041089359770479469?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/7041089359770479469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=7041089359770479469' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7041089359770479469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/7041089359770479469'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/grocery-sales-week-of-august-10-2009.html' title='Grocery Sales Week of August 10, 2009'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-115604422710235918</id><published>2009-08-06T05:44:00.000-07:00</published><updated>2009-08-06T05:45:33.761-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk order'/><title type='text'>Update for Bulk Canning Days - CANCELLED</title><content type='html'>Just an FYI - due to no orders being placed for the Bulk Canning order, we will be canceling the Bulk Canning Day planned for August 15&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-115604422710235918?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/115604422710235918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=115604422710235918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/115604422710235918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/115604422710235918'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/update-for-bulk-canning-days-cancelled.html' title='Update for Bulk Canning Days - CANCELLED'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-2398805463471310945</id><published>2009-08-04T14:46:00.000-07:00</published><updated>2009-08-04T14:51:42.740-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food storage'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannery'/><title type='text'>Updated Columbus Home Storage Center (Cannery) Information</title><content type='html'>The Columbus Home Storage Center (Cannery) has made a few changes.&lt;br /&gt;&lt;br /&gt;Date of reopening is the week of August 17, 2009: The Home Storage Center with a New Manager, Brother Larry Lewis.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Dry Pack Hours:&lt;br /&gt;&lt;br /&gt;   Monday:  1 pm - 4 pm for Bulk Only Pick-Up&lt;br /&gt;&lt;br /&gt;   Tuesday:  9 am - 3 pm for Bulk Only Pick-Up&lt;br /&gt;&lt;br /&gt;   Wednesday:  9 am - Noon; 1-4 pm for Dry Pack Canning by Appointment&lt;br /&gt;&lt;br /&gt;   Thursday:  4 pm - 8 pm for Dry Pack Canning by Appointment&lt;br /&gt;&lt;br /&gt;   Friday   9 am -Noon; 1pm -4 pm for Dry Packing by Appointment&lt;br /&gt;&lt;br /&gt;   Saturday  9 am -Noon for Dry Packing by Appointment&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;All visits to the Home Storage Center are to be set up as appointments.&lt;br /&gt;&lt;br /&gt;This is to provide the staff and supplies to be ready for your requests.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;As you call:&lt;br /&gt;&lt;br /&gt;   State your name&lt;br /&gt;&lt;br /&gt;   The time you would need for your appointment&lt;br /&gt;&lt;br /&gt;   The items needed&lt;br /&gt;&lt;br /&gt;   Amounts needed of each item&lt;br /&gt;&lt;br /&gt;   Phone Number where you can be reached.&lt;br /&gt;&lt;br /&gt;Speak slowly and clear.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Columbus Bishop’s Storehouse&lt;br /&gt;&lt;br /&gt;4431 Marketing Place&lt;br /&gt;Groveport, Ohio 43125-0367&lt;br /&gt;&lt;br /&gt;Phone (614) 836-2627&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1707008699504020390-2398805463471310945?l=bepreparedcincinnati.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bepreparedcincinnati.blogspot.com/feeds/2398805463471310945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1707008699504020390&amp;postID=2398805463471310945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2398805463471310945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1707008699504020390/posts/default/2398805463471310945'/><link rel='alternate' type='text/html' href='http://bepreparedcincinnati.blogspot.com/2009/08/updated-columbus-home-storage-center.html' title='Updated Columbus Home Storage Center (Cannery) Information'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10240628350302443494</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-E6tw6FZTVs4/TuREDjdMMSI/AAAAAAAAAUc/XJWF8mhEx0Q/s220/NY%2B2006%2B013_edited-2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1707008699504020390.post-5964194437469868851</id><published>2009-08-04T12:15:00.000-07:00</published><updated>2009-08-04T12:24:15.882-07:00</updated><title type='text'>Our latest storm - Flooding</title><content type='html'>While sitting indoors and listening to the storms today, as well as the reports of substantial flooding in Louisville, KY, I wanted to post a bit of information for you all.&lt;br /&gt;&lt;br /&gt;Before a Flood&lt;br /&gt;&lt;br /&gt;To prepare for a flood, you should:&lt;br /&gt;&lt;br /&gt;    * Avoid building in a floodprone area unless you elevate and reinforce your home.&lt;br /&gt;    * Elevate the furnace, water heater, and electric panel if susceptible to flooding.&lt;br /&gt;    * Install "check valves" in sewer traps to prevent floodwater from backing up into the drains of your home.&lt;br /&gt;    * Contact community officials to find out if they are planning to construct barriers (levees, beams, floodwalls) to stop floodwater from entering the homes in your area.&lt;br /&gt;    * Seal the walls in your basement with waterproofing compounds to avoid seepage.&lt;br /&gt;&lt;br /&gt;During a Flood&lt;br /&gt;&lt;br /&gt;If a flood is likely in your area, you should:&lt;br /&gt;&lt;br /&gt;    * Listen to the radio or television for information.&lt;br /&gt;    * Be aware that flash flooding can occur. If there is any possibility of a flash flood, move immediately to higher ground. Do not wait for instructions to move.&lt;br /&gt;    * Be aware of streams, drainage channels, canyons, and other areas known to flood suddenly. Flash floods can occur in these areas with or without such typical warnings as rain clouds or heavy rain.&lt;br /&gt;&lt;br /&gt;If you must prepare to evacuate, you should do the following:&lt;br /&gt;&lt;br /&gt;    * Secure your home. If you have time, bring in outdoor furniture. Move essential items to an upper floor.&lt;br /&gt;    * Turn off utilities at the main switches or valves if instructed to do so. Disconnect electrical appliances. Do not touch electrical equipment if you are wet or standing in water.&lt;br /&gt;&lt;br /&gt;If you have to leave your home, remember these evacuation tips:&lt;br /&gt;&lt;br /&gt;    * Do not walk through moving water. Six inches of moving water can make you fall. If you have to walk in water, walk where the water is not moving. Use a stick to check the firmness of the ground in front of you.&lt;br /&gt;    * Do not drive into flooded areas. If floodwaters rise around your car, abandon the car and move to higher ground if you can do so safely. You and the vehicle can be quickly swept away.&lt;br /&gt;&lt;br /&gt;Driving Flood Facts&lt;br /&gt;&lt;br /&gt;The following are important points to remember when driving in flood conditions:&lt;br /&gt;&lt;br /&gt;    * Six inches of water will reach the bottom of most passenger cars causing loss of control and possible stalling.&lt;br /&gt;    * A foot of water will float many vehicles.&lt;br /&gt;    * Two feet of rushing water can carry away most vehicles including sport utility vehicles (SUV’s) and pick-ups.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;After a Flood&lt;br /&gt;&lt;br /&gt;The following are guidelines for the period following a flood:&lt;br /&gt;&lt;br /&gt;    * Listen for news reports to learn whether the community’s water supply is safe to drink.&lt;br /&gt;&lt;br /&gt;    * Avoid floodwaters; water may be contaminated by oil, gasoline, or raw sewage. Water may also be electrically charged from underground or downed power lines.&lt;br /&gt;&lt;br /&gt;    * Avoid moving water.&lt;br /&gt;&lt;br /&gt;    * Be aware of areas where floodwa
