Grocery Sales Week of June 29, 2009

Kroger (www.kroger.com) must use plus card to get sale price

----------------------------------
& Daytona 500 Specials -- watch for tags in store.  Buy 10 eligible items get $3 off at register (no limit on rewards).  Listed below are what I see as the deals from the print ad.  Prices listed are the sale price.  If you're participating in the deal deduct 30cents per product.  You must buy in multiples of 10's to get this deal.  Combine with coupons to maximize your savings. (Yes, this is the 2nd week of this promotion.  Many stores often have a flyer at the Service Desk with a list of all participating products.)

Sterilite 6qt shoe box $1 (other sizes on sale too)
Pepsi, 7-up, Coca Cola soft drinks 12pk buy 4 for $11 get 5th pkg free ($2.20 each)
& Purex laundry detergent $2.49 +c
& Windex glass cleaner $2.49 +c
* Goldfish crackers $0.99
& Cheetos or Fritos $1.68
Pringles $1.39 +c*
& Country Crock margarine spread 12-45oz $1.99 +c
Reddi-Wip topping 7oz $1.99 +c*
& Pillsbury Grands Biscuits 8ct $1.49 +c
& Betty Crocker brownie mix $1.99 +c
& Ragu $1.58 +c
& Chef Boyardee pasta $0.94 +c
& Hunt's Manwich $0.94 +c
& Kraft bbq sauce $0.99 +c
& Kroger salad dressing $1.24
Kraft miracle whip or mayo $1.99 +c
McCormick Grill Mates or Grinders $1 +c*
& Orville Redenbacher's popcorn 3-10oz $1.99 +c
& Gatorade $1
& oscar mayer wieners $1.38 +c
& Oscar Mayer beef or specialty hot dogs $2.79 +c
Hillshire Farm smoked sausage B1G1F +c
Bob Evans sausage $2.50 +c
ground chuck $2.23/# (sold in a 3# package)
ground beef 73% lean (in a 5# roll) $1.68/#
Tyson boneless chicken breasts $1.99/# +c
& Breyers ice cream 48oz $2.29 +c
& Klondike frozen treats $2.29
Kroger deluxe ice cream 48oz $1.99
Kroger popsicles 24pk $1.88
& Banquet brown 'n serve sausage frozen $0.92
& Banquet entrees $0.92
Kroger buns $1
corn on the cob $0.17
cherries $1.69/#

Meijer (www.meijer.com)
------------------------------
& 10 for $10 sale -- buy 10 items get the 11th item free - mix or match

Yoplait fiber One or YoPlus or Gogurt or Trix or Kid's yogurt $2 +c*
I Can't Believe It's Not Butter $1.33 +c*
& Minute Maid lemonade limade or punch 64oz $1
Meijer cream cheese brick or tub $0.99
& Breakstone sour cream $1
Dixie plates, cups, bowls, napkins, etc $2 +c*
& Bounty basic paper towel $1 +c*
& Duncan Hines cake mix $1
& Sweet Baby Ray's bbq sauce or marinade $1 +c
& Chi Chi's Salsa 16oz $1 +c
& Dinty Moore stew 15oz $1
& Hormel chili 15oz $1
Del Monte fruit cups or chillers 4pk $2 +c*
Kellogg's cereal $2.50 (buy 4 get $3 off at register) +c
Wheat Thins, Triscuits, or Teddy Grahams 1/2 price +c
Jimmy Dean sausage $2
Hillshire Farm susage or brats $2 +c
Ground chuck $1.99/#
Country Time lemonade canister $1.33
Meijer tortilla chips, pretzels or corn chips $1.33
Pop Secret microwave popcorn $1.50 +c*
& Banquet frozen sausage $1
& Totinos Pizza rolls $1 +c
& Green Giant valley steamers or box veggies $1 +c
* Aunt Millie's buns B1G TWO FREE +c
Meijer 3# potato or macaroni salad or cole slaw $3
corn on the cob $0.15
strawberries 1# $1.50
blueberries pint $1.50

Jungle Jim's (www.junglejims.com)
-----------------------------------------
bing cheeries $1.99/#
eggs $0.88
bananas $0.25/#
celery $0.88
green onions $0.33/bunch
baby carrots 1# $0.99
Trauth 1/2 gallon milk $0.88
Trauth 1/2 gallon OJ $0.88
Trauth gallon chocolate milk $1.89
Breakstone sour cream $1.25
Sargento shredded cheese 8oz $2
Kraft cream cheese $1.25
Minute Maid fruit drinks 64oz $1
Nickles buns $0.89 +c
Lays chips $1.79
Kraft cool whip $0.79 +c
Velvet ice cream 56oz $2.50
corn on the cob $0.20
watermelon $0.29/#
ground chuck $1.79/#
* Planters peanuts 16oz $1.89 +c
* Goldfish crackers $0.89
Kraft marshmallows $0.89
Hunt's ketchup 24oz $0.89 +c
water bottles 24pk $2.99
Little Debbie snacks $0.99
Hawaiian punch 128oz $1.99
Bounty Basic paper towel $0.59 +c lim 8 w/$10 purchase
Angel Soft toilet paper 12ct double roll $5.29 +c* lim 2 w/$10 purchase
Arm & Hammer liquid laundry detergent 64-80oz $2.89 lim 4 w/$10 purchase

Monroe IGA (on Cin-Day just north of Summerlin)
-----------------------------------------------------------
Ground Chuck $1.68/#
Kraft singles 12oz $1.25 +c
Betty Crocker brownies $1
corn on the cob $0.25
soda pop buy 4pkgs get 1 free w/ coupon from ad - net result $2.20/pkg (like Kroger's deal) see store for specific varieties included
Kraft bbq sauce $0.89 +c
Kraft cheese chunk or shredded 8oz $1.67
watermellon $3.99
Oscar Mayer wieners $1.25
Yoder's deli potato or macaroni salad or cole slaw $0.99/# (July 1-4th ONLY)
strawberries 1# $1.50 (July 1-4th ONLY)


GFS
--------
$5 off $50 coupon in ad
strawberries 4# box $6.49
Boneless chicken breasts frozen 5# bag $8.99
ground beef patties 5# box $8.99 lim 2
plenty of other picnic and bbq sales this week

Cub Foods (Dayton area)
---------------------------------------
Montgomery Inn bbq sauce 18oz $0.98 lim 3
Vlasic pickles spears 24oz $0.98 lim 2
water bottles 24pk $2.50 lim 2
Oscar Mayer wieners $0.98
* Planters peanuts 16oz $1.67
pepsi or coke brand soda pop buy 4 pks for $11 get 1 free - net price $2.20 each ($10 purchase required limit 4)
bing cherries $1.88/#
Heinz ketchup 40oz $1.50
Kellogg's cereal assorted $2.50 +c
Daisy sour cream $1.50 +c*
Minute Maid fruit drinks 64oz $1
Kraft mac 'n cheese $0.50 +c




Codes:
+c means there was recently a coupon in the paper for this item 
+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon
M-R monday through thursday sale dates only 
B1G1F (buy one get one free) 
** super deal -- seriously think about stocking up at this price if this is an item you use 
w/c means with in-ad coupon
lim tells you what the limit is

Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.

Grocery Sales Week of June 22, 2009

Kroger (www.kroger.com) must use plus card to get sale price
----------------------------------------------------------------
& Daytona 500 Specials -- watch for tags in store.  Buy 10 eligible items get $3 off at register. Listed below are what I see as the deals from the print ad.  Prices listed are the sale price.  If you're participating in the deal deduct 30cents per product.  You must buy in multiples of 10's to get this deal.  Combine with coupons to maximize your savings.

Big K soft drinks 12pk $1.99
7-up 12pk buy 4 get 1 free ($2.20/pk when you buy 5)
& Purex laundry detergent $2.49 +c
& Windex glass cleaner $2.49 +c
Kroger Comforts baby wipes 72-80ct $1.47
Huggies jumbo pk $8.99 +c
milk $1.75
Kroger yogurt 3/$1
OJ 1/2 gallon $1
eggs $1
Kroger cheese 6-8oz $1.25
Kraft singles 10-12oz $1.47 +c
& Country Crock margarine spread 12-45oz $1.99 +c
& Betty Crocker brownie mix $1.99 +c
& Ragu $1.58 +c
& Chef Boyardee pasta $0.94 +c
& Hunt's Manwich $0.94 +c
& Kraft bbq sauce $0.99 +c
& Kroger salad dressing $1.24
& Orville Redenbacher's popcorn 3-10oz $1.99 +c
& Gatorade $1
Kroger Value apple juice 64oz $1.39
& oscar mayer wieners $1.38 +c
& Breyers ice cream 48oz $2.29 +c
& Klondike frozen treats $2.29
& Banquet brown 'n serve sausage frozen $0.92
& Banquet entrees $0.92
Kroger party pail ice cream 1 gallon $2.99
Kroger ground beef 73% lean $1.49/#
Chuck roast $1.99/#
Kroger buns or bread $1
Kroger donuts 12ct $1
Strawberries 2# $2.48
cantaloupe $1.25

Meijer (www.meijer.com)
------------------------------
Coppertone continuous spary or quick cover 6oz $5.99
Yoplait yogurt $0.50 +c
Dannon activia or DanActive or Dannon tubs $2 +c
Meijer cheese singles 8oz $0.99
LandOLakes butter $2.50
LandOLakes spreadable butter with canola oil 15oz $2.50 +c*
Daisy Sour cream $1.50 +c*
Meijer chunk cheese 8oz $1.50
Tropicana fruit punch or lemonade 64oz $0.99
Glass Plus wipes 30ct $1.50 +c
Lysol wipes 28-35ct $1.50 +c
Arm & Hammer laundry detergent $3
Arm & Hammer fabric softener sheets 144ct $3
Quilted Northern 6 double rolls $2.50 +c
Ghiradelli brownie mix $1.75
Ragu $1.25 +c*
Kraft salad dressing $1.50 +c
Kraft Mayo $2 +c*
Skippy $1.33 +c*
Ritz crackers or toasted chips $1.75 +c
Kellogg's cereal $1.99 +c
Pop Tarts 12ct box $1.99 +c
Kool-Aid $0.10 (buy 20 get one 5pk of Kraft Mac 'n cheese Free!) +c (for cheap sugar from Sunday's paper)
Powerade Buy 10 get 5 Free
Tostitos chips B1G1F
Bob Evans sausage roll $2.50 +c
Oscar Mayer bacon $3 +c*
Hillshire farms deli select lunchmeat 8-9oz $2.50 +c
Kahn's or Ball Park wieners $1.25 +c
Meijer boneless chicken breasts 40oz frozen $4.79
CoolWhip 8oz $0.88 +c
Boneless pork loin $1.79/#
Hormel low sodium deli ham $3.49/#
Aunt Millie's bread or buns $1.25 +c
grapes $0.99/#
banana $0.39/#

Jungle Jim's (www.junglejims.com)
-----------------------------------------
peaches $0.59/#
Trauth cottage cheese 16oz $0.99
bananas $0.39/#
cucumbers $0.40
leaf or romaine lettuce $0.99/#
Angel Soft toilet paper 12ct dbl roll $5.29 +c lim 2 w/$10 purchase
Dortios 13-14.5oz $1.79
Meyer Milk, white, chocolate, or OJ gallon $1.79 lim 6
cabbage $0.29/#
fuji apples $0.79/#
Reddi Wip topping $1.50 +c*
Ground round $1.99/#
Jungle Jim's pork sausage roll $1.50
Jungle Jim's bacon $2.50
Dairy Fresh english muffins $1
Dairy Fresh cream cheese $1
eggs $0.88
Minute Maid 100% juice boxes or bottles 6-10pk $2.59
Little Debbie snacks $0.89
Dole pineapple $0.89 +c
Hunt's ketchup 24oz $0.89
Suave shampoo or conditioner $0.99 +c

Monroe IGA (on Cin-Day just north of Summerlin)
-----------------------------------------------------------
milk $1.75
doritos B1G1F
VanCamps pork and beans $0.50 +c
Hunt's ketchup 24oz $1 +c
strawberries 2# $2.99
Old Orchard juice frozen $1
ground beef 93% lean $2.49/#
fresh pineapple $2.99




Codes:
+c means there was recently a coupon in the paper for this item
+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon
M-R monday through thursday sale dates only
B1G1F (buy one get one free)
** super deal -- seriously think about stocking up at this price if this is an item you use
w/c means with in-ad coupon
lim tells you what the limit is

Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.

New Cannery Price List

A new Cannery Price list went into effect June 20, 2009.

You can see it here

American Red Cross offers Babysitter's Training Camp

Babysitter's Training Camp!

Not sure what to do this summer?



Gain the Skills and Confidence You Need to Be the Best Babysitter on the Block! The camp is fun and fast-paced with hands-on activities, exciting video, role-plays and lively discussions.



You’ll learn to be the best babysitter on the block. Plus, you’ll gain the confidence to make smart decisions and stay safe in any babysitting situation.



You’ll learn how to—

· Supervise children and infants.

· Perform basic child-care skills such as diapering and feeding.

· Choose safe, age-appropriate games and toys.

· Handle bedtime and discipline issues.

· Identify safety hazards and prevent injuries.

· Care for common injuries and emergencies such as choking, burns, cuts and bee stings.

· Communicate effectively with parents.

· Find and interview for babysitting jobs.

· Become certified in First Aid and Child and Infant CPR.

· Make a First Aid kit to take on the job.

· Learn disaster preparedness and more.



Cool Take-Home Training Materials Help You Get the Job Done Right

At your Babysitter’s Training camp, you’ll receive excellent materials to help you be prepared and professional, including:

· Babysitter’s Training Handbook—full-color handbook filled with great information and resources to use in class and on the job.

· Babysitter’s Training Emergency Reference Guide—this easy-to-carry, compact booklet provides step-by-step instructions to handle common emergencies.

Babysitter’s Training CD-ROM—provides tools to run your babysitting business, including a babysitting organizer; a printable activity booklet with games, crafts, songs and recipes; a resume template; and more



JOIN the Babysitter’s Training Camp Today!



3 Summer Sessions Offered:

June 22, 23, 24 9:00am-4:00pm

July 13, 14, 15, 16, 17 5:30pm-9:00pm

August 3, 4, 5 9:00am-4:00pm



Cost: $150

Please bring a brown bag lunch. Drinks and snacks will be provided.

For more information, contact your local American Red Cross chapter at (513) 792-4000 or visit www.cincinnatiredcross.org.

Grocery Sales Week of June 15, 2009

Kroger (www.kroger.com) must use plus card to get sale price
----------------------------------------------------------------
Aquafresh toothpaste $1
Suave shampoo or conditioner $1 +c
Suave deoderant $1 +c
Softsoap 7.5oz $1 +c
Pampers or UnderJams jumbo pk $8.99 +c
Arm & Hammer laundry detergent $2.99 +c
Coca-Cola or 7-up soft drings 12pk cans; 6pk 24oz or 8pk 12oz bottles $2.50 (when you buy 4 soda pkgs  and ten 10for $10 items)  lim 2 rewards per transaction
Big K soft drinks 6pk 12oz cans $1
Bounty paper towels $1 +c*
Kroger milk gallon $1.75
Kroger OJ 1/2 gallon $1
Kroger cottage cheese $1
Kroger eggs $1
Kroger sour cream $1
Kroger cream cheese $1
Kroger cheese 16oz $2.99
Land -O-Lakes butter $2.49
McCormick Grill Mates or Seasonings (select varieties) $1 +c
Duncan Hines brownie mix $1
Duncan Hines cake mix or frosting $1
Jell-o gelatin or pudding .6-6oz (big boxes) $1
Keebler or Sunshine cookies or crackers select varieties 9-18oz $2.69 +c (buy 3 get $3 off at register) lim 2 rewards per transaction
General Mills cereals 8-12oz box (small boxes) $2 +c*
Kellogg's cereal 12-20oz boxes $2 +c
Dole pineapple or fruit $1 +c
Hunt's canned pasta sauce $1
Kroger frozen treats 6-12ct $1
Hillshire Farm deli select lunchmeat $2.50 +c
Bob Evans sausage $2.50 +c
Kroger value whole chicken $0.88/#
Kroger buns $1
Dole classic salad mix 12oz $0.98
peaches or nectarines $0.88/#
head lettuce $0.77
OfficeWorks envelopes 40-100ct $1

Meijer (www.meijer.com)
------------------------------
Buy 2 huggies big pk diapers or training pants ($18.99) +c and 1 Huggies box wipes ($9.49) +c get $10 gift card free (take gift card to register and tell cashier)
Meijer generic zyrtec and claritin B1G1F
Meijer american cheese slices 8oz (small pkg) $0.99
Kraft cheese 6-8oz $2 +c*
Kraft cheese slices (american, swiss or 2% cheddar) 10-12oz 1/2 price +c
Land O Lakes buttery taste spread 15oz $1.25 +c*
Meijer sour cream $0.99
* Pioneer Sugar 5# $1.75 lim 3
Kraft mac 'n cheese $0.50
Heinz Ketchup 40oz $2
Kellogg's rice krispie treats $1.75 +c
Keebler fudge shoppe cookies $1.75 +c
Keebler cookies (assorted) 1/2 price +c
Kelloggs cereal (assorted, small boxes) $1.75 +c*
Doritos 1/2 price
Meijer spring water 24pk $2.50
Hawaiian punch 1 gallon $2
Kool Aid drink mix (8qt canister or singles or on-the-go) $1.67 +c (buy 3 8qt drink mix get 1 Nabisco Snak Sak or Dunk'ems free)
Ground chuck $1.99/#
Deans ice cream 1/2 price
Dove pint 1/2 price
Dove, Snickers or M&M novelties 4-16ct 1/2 price +c
Mrs T's pierogies 1/2 price
Meijer boneless chicken breasts frozen 64oz $7.99
Tennessee Pride sausage roll $2
Meijer buns $0.99
Aunt Millie's buns or bread $1.25 +c
bananas $0.38/#
pineapple $2.50
head lettuce $0.77
cantaloupe $1.18
Strawberries $1.25 (buy 2 Dannon yogurt 32oz get 1# strawberries free)

Bigg's (www.biggs.com)
--------------------------
Kellogg's cereal assorted 12-25oz $1.79 +c
Trauth ice cream 56oz $3
yoplait yogurt $0.50 +c
Cheerios 18oz $3 +c (buy 2, save $1.50 on Dole bananas at register)
Chi Chi's salsa $1 +c
Twizzlers buy 3 for $5 and get 1 free (when bought at the same time)
Red Gold ketchup 24oz $1
Hawaiian Punch 128oz $1.88
VO5 shampoo or conditioner $0.89
Flavorite shredded or chunk cheese 8oz $1.33
Flavorite butter $1.99
Flavorite cheese singles 12oz $1.25


Jungle Jim's (www.junglejims.com)
-----------------------------------------
Idaho potatoes 10# $1.99
peaches $0.79/#
Broccoli $0.88/bunch
baby carrots 1# $0.99
green onions $0.33/bunch
cut watermelon $0.29/#
cilantro $0.33/bunch
ground chuck $1.79/#
Jungle Jim's pork sausage roll $1.50
Jungle Jim's bacon $2.50
Trauth chocolate milk gallon $1.89
Dairy Fresh sour cream 16oz $1.25
Trauth milk 1/2 galon $0.88
Trauth OJ 1/2 gallon $0.88
Aquarius water bottles 24pk $2.99 lim 4 w/$10 purchase
Domino sugar 5# $1.99 +c lim 2 w/$10 purchase
Yoder's shredded cheese 8oz $1.25 (freezes well)
Quaker cereal 14-16oz (Life, Cap'n Crunch) $1.59
Betty Crocker brownies $0.89
Reynolds Cut Rite wax paper 75 sqft $0.99
Purex 50oz $2.39
Colgate toothpaste $1.29+c
Colgate plus toothbrushes $0.99 +c


Monroe IGA (on Cin-Day just north of Summerlin)
-----------------------------------------------------------
IGA ketchup 24oz $1
Lay's chips B1G1F
IGA American cheese singles 12oz $1.25
grapes $0.99/#
ground round 3# packages $1.99/#
peaches $0.88/#
head lettuce $0.88
red, yellow or green peppers $1

Marsh (www.marsh.net) - must use shopper's card to get sale prices)
Sale Dates: Jun 11- Jun17
------------------------------------------
Perdue split chicken breasts $0.98/#
5# box of peaches $3.98 ($0.80/#)
milk gallon $1.79
Food Club cheese shredded or chunk 8oz $1.50
Hormel pepperoni $2.69
Kraft chunk cheese $2 +c*

Cub Foods (in the Dayton area)
doubles coupons
---------------------------------------------
Chicken breasts (boneless, skinless) $1.99/#
Jennie O turkey breast $0.88/# lim 2
Homemade Olde Style ice cream 56oz $1.99
peaches $0.68/#
Yoplait yogurt 3/$1 +c
Hawaiian Punch 128oz $1.67
Hunt's ketchup 24oz $1 +c
Betty Crocker helpers (hamburger, chicken, tuna) $1 +c
Velveeta shells 'n cheese (box) $1 +c lim 10
Betty crocker brownie $1
Chi Chi Salsa $1 +c
Cottonnelle toilet paper 4pk $1 +c* (if you still have some of these printables)
Betty Crocker cake mix $1
Homelife napkins 120ct $1
Wesson oil 48oz $2.50
Ken's marinades, salad dressing $1.88 +c
Edy's dibs $2.50 +c
Cub Foods Butter $1.68
head lettuce $0.58
Dole fresh classic salad $0.98
red bell peppers $0.88 each
General Mills 11-12oz boxes $2 +c*


Codes:
+c means there was recently a coupon in the paper for this item
+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon
M-R monday through thursday sale dates only
B1G1F (buy one get one free)
** super deal -- seriously think about stocking up at this price if this is an item you use
w/c means with in-ad coupon
lim tells you what the limit is

Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.

American Red Cross is hiring for AmeriCorps positions

News Release



FOR IMMEDIATE RELEASE Contact: Nikki Williams 513.579.3910

June 8, 2009 After Hours: 513.579.3000



Red Cross accepting applications for AmeriCorps positions

Service Begins September 2009





CINCINNATI, OH, June 8, 2009 – The Cincinnati Area Chapter of the American is accepting applications for up to 31 full-time and part-time positions for the next AmeriCorps service year beginning in Sept. 2009.



Applicants must be at least 18-years-old; a US citizen or legal resident; have a high school diploma; a valid driver’s license and be available to complete a 10 to 12 month assignment. Compensation includes a stipend up to $11,400 for full-time service and $6,035 for part-time assignments and an Education Award of $4,725 for full-time service and $2,362.50 for a part-time assignment to pay for college, graduate school, or to pay back qualified student loans. Additional benefits may include health care coverage through an AmeriCorps provider and child care assistance. Additionally, the Corporation for National and Community Service will pay any interest accrued on qualified student loans during term of service.


At the American Red Cross, AmeriCorps members develop and teach community disaster education; first aid and CPR; help prepare for and respond to local disasters; and work with our shelter program.


Applications for the 2009 AmeriCorps service year must be received no later than July 15, 2009. Position descriptions and application instructions are located at www.cincinnatiredcross.org.

AmeriCorps is a program of the Corporation for National and Community Service, an independent federal agency whose mission is to improve lives, strengthen communities, and foster civic engagement through service and volunteering.

Each year, AmeriCorps offers 75,000 opportunities for adults of all ages and backgrounds to serve through a network of partnerships with local and national nonprofit groups. As an AmeriCorps member, you’ll gain new skills and experiences—and you’ll also find the tremendous satisfaction that comes from helping others.

The Cincinnati Area Chapter of the American Red Cross serves 25 counties in southern Ohio, northern Kentucky and Indiana. Red Cross volunteers responded to over 700 incidents last year and provided CPR, first aid and water safety training to over 200,000 people. The Chapter continues to grow and remain strong within the community.

For more information please visit our website, www.cincinnatiredcross.org or call 513-579-3910.

# # #


The American Red Cross is a humanitarian organization, led by volunteers, that provides relief to victims of disasters and helps people prevent, prepare for and respond to emergencies. The Cincinnati Area Chapter serves a 25-county area in Southwestern Ohio, Northern Kentucky and Southeastern Indiana.

American Red Cross and the United Way of Greater Cincinnati - partners in fundraising.

Grocery Sales Week of June 8, 2009

Don't forget to pull your coupons out and use them.  You can make a serious dent in your bill just by using coupons on sale items.  If you don't subscribe to a sunday paper, check out legally printable coupons at:
www.coupons.com
www.smartsource.com
www.redplum.com
www.kraft.com


Kroger (www.kroger.com) must use plus card to get sale price
----------------------------------------------------------------
Pampers $8.99 +c
Kroger water 24pk $2.49 lim 4
milk $1.75
eggs $0.88
Kraft singles $1.69 +c
Kraft cheese bar or shredded 8oz $1.69 +c
Yoplait $0.50 +c
Hillshire Farm deli select lunch meat $2.50 +c

Pork Loin $1.99/#
Cheetos or Fritos 7.75-11.13oz $1.68
Sprite 12pk, 6pk (24oz) or 8pk 12oz 3/$10 (buy 3 pks of soda and get 2 free boxes of Cheez-It Crackers)
Ken's salad dressings $1.69 +c
Kroger apple juice 64oz $1.29
Private Selection ice cream 48oz $2.37
Edy's Ice Cream 48oz $2.37
strawberries 1# $1.28
pineapple $2.48
blueberries (pint) $1.48
cantaloupe $1.25

Meijer (www.meijer.com)
------------------------------
& 10 for $10 (mix or match) - buy 10 and get the 11th item free

Meijer yogurt $0.40
Kraft cheese chunk or shredded 16oz $3.99 +c
Kraft deli fresh cheese slices 7-8oz pkg $2.50
& Country Crock $1 +c
milk $1.75
* Lysol all purpose cleaner, kitchen cleaner, bathroom cleaner, or toilet bowl cleaner 1/2 price +c
& Meijer slider bags, reclosable bags, sand bags or lunch bags $1
& Meijer napkins, plates, bowls, or cups $1
& Angel Soft 4pk $1 +c
& Pillsbury cake or frosting $1
& Ken's dressing 8oz $1 +c
& Wishbone salad dressing 8oz $1 +c
& Hunt's ketchup 24oz $1 +c
& Meijer pasta sauce 26oz $1
& Chef Boyardee $1 +c
& Meijer applesauce 24-25oz jar $1
& Kraft mac 'n cheese (the fancy boxes and Easy Mac) $1 +c*
& Bumble Bee chunk white tuna in water $1
& Bumble Bee read to eat salad kits $1
Kellogg's cereal (assorted) $2.50 (buy 4 get $3 off at register) +c
Nabisco 100 calorie packs or tray packs 1/2 price +c
Ritz crackers, ritz bits or toasted chips $2.50 +c*
Meijer tortilla chips $1.67
& Meijer pretzels $1
Meijer chicken breasts $1.99/#
Jimmy Dean sausage roll $2.19
& Meijer frozen pizza dough 16oz $1
*& Meijer ground turkey frozen 16oz $1
& Popsicles 12ct $1
& Aunt Millie's white or wheat bread $1 +c
& Aunt Millie's english muffins $1
& Wonder white bread or buns $1
peaches $0.99/#
grapes $1.28/#
blueberries pint $1.50
corn on the cob $0.20
& baby carrots 1# $1
& King's Hawaiian rolls 4pk $1

Jungle Jim's (www.junglejims.com)
-----------------------------------------
milk $1.79 lim 6
Charmin basic toilet paper 12pk $4.99 +c lim 2 w/$10 purchase
Hawaiian punch 128oz $1.79 lim 2 w/$10 purchase
7-UP 12pk $2.50 lim 4
baby carrots 1# $0.99
celery $0.99
ground round $1.99/#
Chrystal Farms shredded cheese 8oz $1.67
Yoplait yogurt $0.50 +c
Dairy Fresh whipped topping 7oz (like the reddiwhip aerosol can) $1.25
Smuckers grape jelly 32oz $1.19
24pk water bottles $3.19
Pillsbury cake mix $0.99
Dole parfait cups 4pk $1.59 +c*
Reddi foam bowls 12oz 30ct $0.59
Watermelon $2.79
Chuck roast $1.99/#
Montgomery Inn BBQ sauce 28oz $1.99 lim 1 w/$10 purchase
Velvet ice cream 56oz $2.88
fruit drinks gallon $0.78
peppers $0.99/#
roma tomatos $0.79/#
green onions $0.40
pineapple $2
bananas $0.39/#


Monroe IGA (on Cin-Day just north of Summerlin)
-----------------------------------------------------------
cereal 8oz (tiny boxes) $1
Betty Crocker helper meals $1 +c
pizza rolls $1 +c
Betty Crocker cake mix $1
red grapes $1/#
romaine lettuce $0.88/#
yoplait $0.50 +c
Kraft cheese 16oz shredded or chunk $3.99 +c
ground beef (probably 73% lean)  3#+ packages $1.79/#
chuck roast $1.98/#
chicken leg quarters $0.58/#
boneless chicken breasts, frozen 3# $4.98


Cub Foods (Dayton Market)
----------------------------------------
watermelon 16-17# average $2.98
1/2 gallon milk $0.88
General Mills cereals 8-12oz boxes $1.67
IBC root beer 6pk $1.68 lim 4
** Cub Foods cheese chunk or shredded 8oz $1
cub food cream cheese $1
Cub Foods pasta sauce $0.98
Betty Crocker cake mix $1
Cub Foods butter 1# $1.68


Codes:
+c means there was recently a coupon in the paper for this item
+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon
M-R monday through thursday sale dates only
B1G1F (buy one get one free)
** super deal -- seriously think about stocking up at this price if this is an item you use
w/c means with in-ad coupon
lim tells you what the limit is

Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.

Menu Plan Week of June 8, 2009

Here's my menu plan for the week.

Monday - Hawaiian Haystacks

Tuesday - Fantastic Taco Casserole

Wednesday - Cafe Rio Sweet Pork Salad

Thursday - Slow Cooker Honey Mustard Lime Chicken

Friday - Calzones

Saturday - Chicken BLT Salad

Sunday - Funky Chicken with Sesame Noodles

So, what are you eating this week?

Cross posted at glutenfreefoodstorage.blogspot.com

New discounts for Mormon Tabernacle Choir - sale ends June 8

Updated pricing for the Mormon Tabernacle Choir on June 18: we learned that the Pops was having a one week sale for special customers on lawn tickets: they could purchase 2 lawn tickets for the price of 1 (e.g., $25 for 2 instead of the normal $25 each). Children under 12 years old would still be free when accompanied by a paid adult. The sale was to end this Saturday, June 6. We asked the Pops if church members could have access to the sale and if the sale could be extended to Monday, June 8 so announcements could be made in church on Sunday, June 7. The Pops was kind enough to agree to both our requests. This price level would allow a family with mom and dad and children under 12 to attend the concert for only $25. Obviously, there would be price savings for all others, as well. Please note, however, that the sale will end on Monday, June 8, no exceptions. And, those who have purchased lawn tickets previously at the normal price can't receive a refund or exchange them for these special priced tickets. Sorry.

The sale price can be received by ordering tickets from any of the ticket options: box office, phone or internet. When ordering the tickets, use the PROMO CODE 3917 to access the special pricing.

Get more information about the Mormon Tabernacle Choir in Cincinnati here

OTHER ITEMS:
It was just announced a few days ago that two guest performers would be joining the Choir and the Pops in the concert:
(1) Astronaut Neil Armstrong, first man on the moon, is going to make a very rare public appearance and do a reading during the concert honoring the 200th anniversary of the birth of Abraham Lincoln.
(2) Cincinnati Bengals player Ben Utecht (who has a CD of Christian music coming out soon) will sing the National Anthem and God Bless America.

June discount code from Honeyville Grain

Just passing this along:

Greetings from all of us here at Honeyville Farms! It's time to stock up and prepare for the unexpected. We're releasing new products, from food staples to treats that will keep your family healthy and happy and give you the peace of mind you need in any economic climate. For a limited time we're offering 10% off of your ENTIRE ORDER. From Thursday, June 4th, 2009 thru Tuesday, June 9th, 2009 we're offering 10% off of everything in your cart (except for our already low flat-rate shipping cost of $4.49). Just order as usual and enter the coupon code PREPARE09 during checkout. The coupon code field is on the second page of the checkout process. Enter the PREPARE09 code, click the APPLY button to the right and the savings will automatically be calculated for you. This is a great time to stock up and save on our most popular staples like Powdered Eggs, Milk Substitute, and the all new Hard White Wheat in the #10 cans.

Visit us at http://store.honeyvillegrain.com. ACT NOW as this discount will end promptly on Tuesday June 9, 2009 at 6:00PM PST. If you have any questions, concerns, or just want to place an order over the phone call us, toll-free, at (888) 810-3212. We're happy to help.

Fall Walton Feed Order - orders due October 18, 2009

Good news!

We have another Walton Feed order scheduled. Orders will be due to me by October 18, 2009.

Tell your friends and neighbors about this order, please. Many people would like to order the kinds of products Walton sells, but don't know where or how. The fuller the truck, the sooner the shipment, so tell your friends and co-workers.

Here are the details:

To order, please go to Waltonfeed.com, and using their shopping cart, select the items and quantity you would like. When you are finished, print out the order. Using their total weight, multiply the weight by .19 cents. Add the shipping to the total cost for the items plus a $5 drop charge for the total amount. Send your check and order to: Jennifer D, PO BOX 915, West Chester, OH 45071.

If you have any questions, please feel free to email me at wcfoodstorage at gmail dot com.

New Cannery Dates Announced - Aug 1st & 15th

I just uploaded 2 new files at BePreparedCincinnati.com about Canning at the Cannery. We have new Cannery dates announced.

August 1, 2009 - Canning session at the Indy Cannery (session time noon to 4pm) - orders due by Sunday, July 26. (I need orders to organize the canning session.)
*Order forms can be downloaded from: http://www.providentliving.org/content/display/0,11666,8133-1-4352-1,00.html

August 15, 2009 - Bulk Canning Day - orders due by August 7. (Orders can be mailed to Jennifer D., PO BOX 915, West Chester OH 45071. Canning will be at my house.)
*Order forms will be posted soon

Please let me know if you have any questions!!!!

Today While the Sun Shines... ...we'll plant a garden

1. Learn that you can have a garden if you have access to
sunlight.
2. Decide what kind of garden will work best for you:
. Container Garden
. Square Foot Garden
. Raised Bed Garden
. Flower Bed Garden
. Regular Garden

3. Decide what your family eats and plant those items.
4. Enjoy your home-grown food storage!
5. Learn how to save your seeds for your next garden.


More information available at:
http://www.BePreparedCincinnati.com (Cinci North Food Storage)
My Square Foot Garden
http://www.gardenguides.com/howto/
tipstechniques/vegetables/veggie.asp
http://home.howstuffworks.com/starting-a-vegetable-garden.htm
http://www.squarefootgardening.com/
http://timssquarefootgarden.com/

Menu Plan Week of June 1, 2009

Here's my menu plan for the week.

Monday - Brats & Hot Dogs (What's better after an FHE at Kings Island?)

Tuesday - Lentil Tacos

Wednesday - Chicken Enchiladas

Thursday - Spaghetti Broccoli Bake

Friday - Calzones

Saturday - Crockpot Whole Chicken (I still have a whole bunch of these in the freezer from some good sales last year...)

Sunday - Honey Butter Pork Tenderloin with Sweet Potato Fries

So, what are you eating this week?

Grocery Sales Week of June 1, 2009

Do you get the Sunday Cincinnati Enquirer?  Look in section A for a $1 off coupon of any fresh Tyson chicken product.

Also in the Enquirer (and the Thursday Pulse Journal) full page ad for Varnau's Garden Center on West Chester Rd, just south of Union Centre (across from the Frontgate Outlet).  They always have had good plants.  This week, there's a coupon for $10 off a flat of veggies and/or annuals.  I think you can mix and match.  Each flat is reg priced $29 and has 18 plants.  So it's about $1 a plant.  Decent price if you need some starts for your veggie garden.



Kroger (www.kroger.com) must use plus card to get sale price
----------------------------------------------------------------
Scott paper towel 6 rolls $4.99 +c*
Ocean Spray juice cocktail 64oz $2.49 +c*
Yoplait Yogurt $0.50 +c
milk $1.75
eggs $0.88
Tyson chicken breasts $1.98/# +c
Ballpark hot dogs $1.67 +c
Kroger popsicles 24ct $1.99
Kroger Deluxe ice cream 48oz $1.99
Pepsi soft drinks (Sierra Mist) $0.84 (each, when you buy 6; limit 4 rewards per transaction)
*bananas $0.29/#

Meijer (www.meijer.com)
------------------------------
Promo through July 4th:
For every $75 you spend in General Merchandise and Apparel through July 4th get a Meijer custom coupon worth 5% off your next grocery purchase.  Get up to 4 coupons in 1 trip.  Redeem up to 4 at a time through July 11th. (see store fore exclusions)

Meijer HBC items, assorted (lots of variety including mouthwash, sunscreen, ibuprofen, body wash, etc) 1/2 price
Meijer multivitamins 1/2 price
milk $1.75
eggs $0.98
imperial margarine sticks $0.50
Kraft cheese chunk 8oz $2 +c*
Meijer cream cheese brick or soft 8oz $0.99
Yoplait $0.50 +c
Meijer butter $2
Meijer shredded cheese 8oz $1.50
Barilla pasta 12-16oz $0.79
Hamburger Helper $1 +c
Dole mandarin oranges or pineapple $1 +c
Ken's salad dressings $1.50 +c
General Mills cereals $2 (mostly 8-12oz boxes) +c*
Oscar Mayer bologna or wieners $1.33 +c
Bob Evans sausage roll $2.50 +c
Doritos 1/2 price
Edy's dibs 60ct $2.50 +c*
Edy's whole fruit bars 6-12ct $2.50 +c*
strawberries $1.25
blueberries pint $1.50


Bigg's (www.biggs.com)
--------------------------
Sprite 2L $0.79 lim 5
cantaloupe $1.67
Sargento shredded cheese $1.67
Crisco Cooking Spray $2.29 +c*
Powerade $1 (buy 10 get 5 free - it's like $0.75 each)
VO5 shampoo or conditioner $0.89
baby carrots 1# $1


Jungle Jim's (www.junglejims.com)
-----------------------------------------
Montgomery Inn BBQ sauce 18oz $1.19
milk half gallon $0.88
romaine lettuce $0.79/#
Sargento shredded cheese 8oz $1.50
Dannon yogurt $0.50 +c
eggs $0.88
Carnation evaporated milk 12oz $0.69
Hawaiian punch 128oz $1.99
Smucker's ice cream toppings $1.59 +c
Marzetti salad dressings $1.49
Hunt's ketchup $0.89 +c
Empress pineapple $0.89
peaches $0.79/#
Crystal Farms butter $1.59
bananas $0.39/#
onions 3# $0.99


Monroe IGA (on Cin-Day just north of Summerlin)
-----------------------------------------------------------
(I don't get the paper ad anymore, and the online one www.monroeiga.com isn't out yet.  If there's anything of note I'll send out an e-mail update.)

GFS
------------
ad has $5 off $50 coupon

Cub Foods (in the Dayton area -- does not double coupons)
-----------------------------------------------------------------
(BIG store brand sale this week - see ad or store for more stuff that your family uses)

** sugar 4# $0.98 lim 2 (additional $1.78)
Cub Foods Peanut Butter 18oz $0.98
Cub Foods Cereals 12-18oz $0.98
Hi-C fruit drink boxes 10pk $0.98
Cub Foods Mac 'n cheese $0.25
Dannon yogurt $0.33 +c
*Colgate toothbrush or toothpaste $0.88 +c
Cub Foods Chili seasoning packets $0.33
Cub Foods marshmallows $0.50
Cub Foods mustard $0.69
Ice Cream cones $0.79
Aluminum Foil 25 sqft $0.88
Hawaiian Punch fruit drink 64oz $1
Sargento shredded cheese 8oz $1.67
Crystal Farms cheese chunks 8oz $1.67
cantaloupe $1.48

Marsh (www.marsh.net)
-------------------------------------
Sale dates Thurs - Wed June 3rd
Food Club sugar 5# $1.98
milk $1.98
Hawaiian Punch 128oz (gallon) $1.99
Valu Time  canned veggies $0.49
General Mills Reese's cereal 13oz, Cinnamon Toast Crunch 12.8oz Honey Nut Cheerios 12.25oz, Cocoa Puffs 11.8oz, Trix 10.7oz or Betty Crocker Fruit Snacks (buy 4 get $4 off at register) net price $1.50 +c to save more
Aunt Millie's bread or buns $1.39 +c*
Powerade $1 (buy 10 get 5 free - net $0.75 each)
Crystal Light drink mixes B1G1F +c
Food Club chunk cheese 16oz or 12oz string cheese $2.98
Food Club butter $1.98
Minute Maid lemonade refrigerated 64oz $1
Food Club yogurt $0.40
Idaho Potatoes 10# $1.98

Codes:
+c means there was recently a coupon in the paper for this item
+c* means there's a coupon for it and I think it's a good deal ONLY if you use the coupon
M-R monday through thursday sale dates only
B1G1F (buy one get one free)
** super deal -- seriously think about stocking up at this price if this is an item you use
w/c means with in-ad coupon
lim tells you what the limit is

Disclaimer: This list is generated by a human.  I never intend to make a typo, but sometimes they happen.  See the store and/or the ad for clarification if you're unsure about a product.  This list was generated using ads in the Cincinnati metro area.  Stores outside this market may offer different pricing or promotions.